My dear friends, we love you so very much,
在你來到地球之前，你打算以冒險、發現和渴望的精神去體驗生活。你的目的是為了創造喜悅、尋求喜悅和分享喜悅，因為喜悅是一個愛的慶祝，愛是你存在的自然狀態。
Before you came to earth, you intended to experience life with a spirit of adventure, discovery, and desire. You intended to create joy, seek joy, and share joy, for joy is a celebration of love and love is your natural state of being.
當你伴隨著喜悅去做任何事情，你就會融入到宇宙純淨的創造性能量。當你對當下時刻中的任何東西都感到喜悅，你會向恩典的流動敞開。當你品嚐一杯咖啡，因你孩子的微笑感到欣喜，或者只是欣賞掠過的雲彩時，你的感覺不亞於神的臨在。
When you do anything with joy, you tune into the pure creative energy of the universe. When you take delight in anything in your present moment, you open to the flows of grace. When you savor a sip of your coffee, delight in the smiles of your children, or simply admire a passing cloud, you are feeling nothing less than the presence of the Divine.
你的喜悅不需要等待完美的條件。你總是可以在此時此刻尋找它。不是擁有健康、富有或愛才能夠感受到喜悅。如果你生病了，你可以在心愛之人對你善意的接觸中找到喜悅，或在你最喜歡的毛毯或甜蜜平和的睡眠中找到喜悅。如果你感到貧困，你可以在友善的靈魂所擁有的自然樂趣和富有中感到喜悅。如果你感到孤獨，你可以聞聞玫瑰花香，在一個美麗的藝術作品前安靜地坐著，或者聆聽一首令人振奮的歌曲。
Your joy need not wait for perfect conditions. You can always seek it in the here and now. To feel joy, you don't require health, wealth, or love. If you are sick you can find joy in the comforting touch of a loved one, in your favorite blanket, or in the sweet peace of sleep. If you feel impoverished you can find joy in the vast abundance of natural delights and the wealth of kind souls. If you are feeling lonely you can savor a perfect moment of smelling a rose, sitting in silence in front of a beautiful piece of art, or listening to the strains of an uplifting song.
找到喜悅只是一種選擇專注於讓你心曠神怡事情的行為。花點時間。看看周圍。看看內在。看看什麼在此時此刻能讓你的心歡喜。是一種顏色？一道紋理？一件傢俱或者一輛你喜愛的車？對海浪翻滾的想法？對涼爽微風的記憶？一個心愛的人？很久以前你心愛之人的微笑？看看周圍。看看內在。你會發現非常多的方式去在此時此刻找到並認識到喜悅。
Finding joy is simply an act of choosing to focus upon what gives your heart delight. Take a moment. Look around you. Look within you. See what can give your heart delight right here and now. Is it a color? A texture? A piece of furniture or a car you love? The thought of the waves rolling in upon the ocean? The memory of a cool breeze? A loved one? The smile of one you loved a long time ago? Look around and look within. You will discover so many ways to find and acknowledge joy in the here and now.
心會自然地尋找喜悅。頭腦卻很容易否定它。
The heart naturally seeks joy. The mind easily negates it.
心說，"多麼美好的一天啊！"頭腦說，"是的，但讚美陽光是無法支付賬單的！"
The heart says,"What a beautiful day!"The mind yes,"Yes but admiring the sunshine won't pay the bills!"
心說，"我很幸運。我在此生被愛過許多次！"頭腦說，"是的，但現在沒有人愛你！"
The heart says,"I am so blessed. I have loved many times this lifetime!"The mind says,"Yes but there is no one now!"
心說，"多麼令人難以置信的美麗色彩啊！"頭腦說，"是的，但又怎樣！稱讚美麗又不會改變你的生活。"
The heart says,"What an incredibly beautiful color."The mind says,"Yes, but so what! Admiring beauty won't change your life."
這些"是的，但是..."剝奪了愉快的生活體驗。
These"Yes, but's…"rob you of an exquisitely joyful experience of life.
喜悅實際上能夠幫助你支付賬單。如果你是一個積極的人，人們會傾向於幫助你。如果你尋找良善，他人會在你之中看到良善。在喜悅中，你可能會被提供就業機會，獲得晉陞，受到啟發，創造你喜歡的工作。
Joy will actually help you pay the bills. if you are a positive person, people are inclined to assist you. If you are look for the good others will see good in you. In joy you are more likely to be offered jobs, given promotions, and to be inspired to create work that you love.
喜悅會把美好的人帶入你的生活。你根據經驗得知，你會被吸引到熱愛生活的人那裡。他們是迷人的、有魅力的、令人愉快的！愛在另一個人之中尋找自身。
Joy will bring wonderful people into your life. You know from your own experience that you are drawn to people who seem to be in love with life. They are captivating, alluring, fascinating, delightful! Love seeks itself in another.
喜悅可以改變你的整個生活。喜悅是你的指引和羅盤。喜悅引領你進入可以讓你全面瞭解自己是誰以及你能夠做什麼的環境。尋找喜悅會帶給你新的想法。也許你讚美的藍色會成為你新的品牌顏色，或者你會用它來繪畫。也許它提醒了你，你是多麼地愛夜空，所以你在日落時去散步，然後遇到了你一生所愛的人...喜悅指引你。
Joy can change your entire life. Joy is your guide and your compass. Joy leads you into circumstances that can give you a whole new understanding of who you are and what you are capable of doing. Seeking your joy can bring you new ideas. Maybe that blue color you admire becomes your new brand color, or maybe you decide to take up painting. Maybe it reminds you of how much you love the night sky, so you take a walk at sunset and meet the love of your life… Joy guides you.
認真對待你的喜悅，親愛的一們。在此時此刻尋找它。有什麼是讓你感到喜悅的呢？什麼樣的想法讓你感到最振奮人心和快樂？
Take your joy seriously dear ones. Look for it in the here and now. What pleases you? What thoughts make you feel the most uplifted and happy?
不要等待情況看起來恰當。不要等待他人如你所願地行動。現在就去創造喜悅。現在就去尋找喜悅。那麼你就會成為世界上的一座燈塔，一道世界希望用愛作為回報的光。
Don't wait for circumstances to look right. Don't wait for others to behave as you wish. Create joy now. Seek joy now. Then you will become a beacon of light in this world and a light that the world wishes to love in return.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.— The Angels
Take your joy seriously dear ones. Look for it in the here and now. What pleases you? What thoughts make you feel the most uplifted and happy?
不要等待情況看起來恰當。不要等待他人如你所願地行動。現在就去創造喜悅。現在就去尋找喜悅。那麼你就會成為世界上的一座燈塔，一道世界希望用愛作為回報的光。
Don't wait for circumstances to look right. Don't wait for others to behave as you wish. Create joy now. Seek joy now. Then you will become a beacon of light in this world and a light that the world wishes to love in return.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.— The Angels
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