你之內有一個痛苦應該被注意、看到和憶起。有一個對現實的怨恨，人們有著自己的生活，大多數的生活對你的感覺來說不感興趣。
There is part of youthat is offended when you hear “Not everything is about you.” Thereis part of you that wants to be the center of attention. There isthat within you that aches to be noticed, to be seen, to beremembered. There is that which resents the reality that peoplehave their own lives to live and that much of the life isindifferent to your feelings.
這很正常，這是每個人在一定程度上必須處理的。
This is perfectlynormal and is something that everyone has to deal with to someextent or another.
正如孩子需要你擁有一個同理心的概念。需要時間來讓大腦發展這些部分。就像小孩子會處於令人難以置信的自私階段一會兒。一些人從未真正長大。
As children it takesyou a while to even have a concept of empathy. It takes time forthose parts of the brain to develop. For a while as small childreneveryone exists in an incredibly selfish state. Some people neverreally grow out of it.
你需要認識到一件事情，一如既往，不用對此感到羞愧。這總是你的一部分。你總是會先想到自己，你在某種程度上想要和渴望。但是，你認識到當你放縱你的那部分頭腦，有著非常多的痛苦到來。你認識到在離開頭腦、較少專注自己的想法和感受之中有著自由與平和。你開始學習謙卑和服務的價值。
One thing you need torecognize is, as always, there is no shame in this. This willalways be a part of you. You will always think of yourself, yourwants and your desires to some extent or another. But, yourecognize that there is a fair amount of suffering that comes yourway when you indulge that part of your mind too much. You recognizethat there is freedom and peace in getting out of your own head andpaying less attention to your own thoughts and feelings. You havebegun to learn the value of humility and of service.
隨著你心的敞開這會繼續。你會繼續在替他人著想之中找到更多的喜悅。那些自私的想法和感受（你時常掙扎的）變得越來越少。它們不再那麼強烈，那麼頻繁和重要。當你與他人分享愛感覺非常棒，為什麼還要擔憂自己的渴望呢？隨著你的心繼續擴張，你會發現給予比接收更令人驚奇，接收真的只是讓自己去給予更多。
As you heart opens upthis will continue. You will continue to find more and more joy inthinking about others. Those selfish thoughts and feelings that yousometimes struggle with become less and less. They become lessintense, less frequent and seem less important. Why worry aboutyour own desires when sharing your love with another feels sowonderful? As your heart continues to expand you will come to findthat giving is far more wondrous than getting ever was and thatreceiving really just sets you up to be able to give somemore.
沒有比愛的給予更奇妙的了。愛上一切，時常地給予愛（伴隨著每個想法）是奇妙的生活方式。你可以找到最高的喜悅。你可以找到成為愛、活出愛、呼吸愛而來的喜悅。
There is nothing sowonderful as the giving of love. To be in love with everything,continually giving love with every thought is a wondrous way tolive. You can find this supreme joy. You can find the joy that isbeing love, living love, breathing love with everymoment.
這是你的命運成為與永恆愛之光的合一
It is your destiny to be One withthe Light of Eternal Love.
原文：http://lightworkers.org/channeling/191476/2-channeled-messages-1110-1111
通靈：Heart SongMeditation 翻譯：Nick Chan
http://blog.sina.com.cn/s/blog_bd4aebd60101ef78.html
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