My dear friends， we love you so very much，
花點時間，處於寂靜。想像你在夜晚站在戶外，裹著一張溫暖的舒適的毛毯。也許你是在露台或大自然中。想像這是一個涼爽寂靜的夜晚。星星在頭頂閃爍。有著徐徐微風。夜是如此寂靜，你可以聽到自己的呼吸聲。月光伴隨著柔和、精細的光輝照亮大地。想像你在寒冷的夜晚呼吸。看著一口熱氣離去。讓自己沉浸於當下的平和。想像寂靜。現在想像這個感受滲透你的整體存在…
For a moment， be silent.Imagine you are standing outside at night， wrapped comfortably in a warm blanket.Perhaps you"re on a patio deck， or out in nature.Imagine that it is a cool and silent night.The stars are twinkling overhead.There is an almost imperceptible breeze.It is so quiet that you can hear your own breathing.Moonlight illuminates the area with a soft and subtle glow.Imagine that you breathe in the chilly night air.See it escaping with a whisp of steam.Immerse yourself in the peace of the moment.Imagine the stillness.Now imagine this feeling permeating your entire being…
親愛的一們，你剛剛在內心世界創造了一個令人難以置信的時刻。你剛剛創造了平和、寂靜和一個純粹平靜的片刻。你剛剛接入了無限的可能性場域，將自己協調於一個充滿愛的現實。
Dear ones， you just create an incredible moment for yourself of stillness in your inner world.You just created peace， silence， and an instant of pure calm.You just tapped into the infinite field of possibility and tuned yourself into a very loving reality.
你可以隨時都這麼做 !
You can do this any time.
每當你感到倉促時，就停下來。安靜你的頭腦。想像自己處於最美麗、最平和的地方，直到你開始感覺到自己處於那裡。讓你的內在現實比外在的更加"真實"，哪怕只有幾分鐘。想像自己處於一個你創造或真實的地方/情況。唯一重要的就是你創造一種感覺，哪怕只是幾分鐘，你創造出了一個比外在的更加令人信服內在的現實。
Anytime you feel rushed， stop.Silence your mind.Imagine yourself in the most beautiful and peaceful place until you begin to feel yourself there.Make your inner reality more"real" than your outer one， if only for a few moments.Imagine yourself in a place or situation you made up， or in a real one.The only thing that matters is that you create a feeling and， if only for a moment， you create an inner reality more compelling than your outer one.
通過這種方式，你可以協調於平和的振動。在這樣的方式中，你可以協調於一個令人興奮的現實。在你的內心世界，你會感到被愛和有愛。在你的內心世界，你可以體驗喜悅。在你的內心世界，你可以創造任何體驗，更重要的的是，可以創造想體驗的任何感覺。
In this fashion you can tune into the vibration of peace.In this way you can tune into an exhilarating reality.In your inner world， you can feel loved and loving.In your inner world， you can experience joy.In your inner world， you can create any experience and more importantly， any feeling you wish.
為什麼不現在就去找到喜悅呢？為什麼不現在就去體驗愛呢？為什麼不在這個時刻就去找到平和呢？你可以。你帶著一個精神協調器而來，能夠專注於任何的振動，因此，任何你所尋求的感受。你配備了一種能夠控制內在生物機制並把感覺美好、療癒性的化學物質發送到全身各處的頭腦而來。親愛的，你是內心世界的主人，隨著你不斷的練習，你也會成為外在世界的主人。
Why not find joy now? Why not experience love right now? Why not find peace in this moment? You can.You came equipped with a spiritual tuner， able to focus on any vibration， and therefore， any feeling you seek.You came equipped with a mind that can control the very biology within you， and send cascades of feel-good， healing chemicals throughout your body.You， dear ones， are the masters of your inner world， and as you practice， you become masters of your outer world as well.
每天挑戰自己幾次，停下來，進入內在，擁抱一個你渴望的感受。
Challenge yourself several times a day， to stop， go inside， and embrace a feeling that you desire.
也許你感到筋疲力竭。進入內在，感受健康、活力和興奮。你在滑雪、衝浪嗎？與你的寵物玩耍嗎？在沙灘上跳舞嗎？坐在大自然中嗎？去想像一些給予你令人難以置信的精力與幸福感的事物。
Perhaps you feel exhausted.Go within and feel health， vitality， and exhilaration.Are you skiing， wind surfing? Playing with your dog? Dancing on a beach? Sitting in nature? Find something to imagine that gives you the feeling of incredible energy and well being.
也許你感到沮喪。進入內在，想像周圍都是愛慕你的人，他們熱情地對待你。想像和一隻可愛的小狗在一起。想像任何讓你感覺更好的事情。
Perhaps you feel depressed.Go within and image being around people who love and adore you and treat you warmly.Imagine being with a loving puppy.Imagine anything that makes you feel a little bit better.
For a moment， be silent.Imagine you are standing outside at night， wrapped comfortably in a warm blanket.Perhaps you"re on a patio deck， or out in nature.Imagine that it is a cool and silent night.The stars are twinkling overhead.There is an almost imperceptible breeze.It is so quiet that you can hear your own breathing.Moonlight illuminates the area with a soft and subtle glow.Imagine that you breathe in the chilly night air.See it escaping with a whisp of steam.Immerse yourself in the peace of the moment.Imagine the stillness.Now imagine this feeling permeating your entire being…
親愛的一們，你剛剛在內心世界創造了一個令人難以置信的時刻。你剛剛創造了平和、寂靜和一個純粹平靜的片刻。你剛剛接入了無限的可能性場域，將自己協調於一個充滿愛的現實。
Dear ones， you just create an incredible moment for yourself of stillness in your inner world.You just created peace， silence， and an instant of pure calm.You just tapped into the infinite field of possibility and tuned yourself into a very loving reality.
你可以隨時都這麼做 !
You can do this any time.
每當你感到倉促時，就停下來。安靜你的頭腦。想像自己處於最美麗、最平和的地方，直到你開始感覺到自己處於那裡。讓你的內在現實比外在的更加"真實"，哪怕只有幾分鐘。想像自己處於一個你創造或真實的地方/情況。唯一重要的就是你創造一種感覺，哪怕只是幾分鐘，你創造出了一個比外在的更加令人信服內在的現實。
Anytime you feel rushed， stop.Silence your mind.Imagine yourself in the most beautiful and peaceful place until you begin to feel yourself there.Make your inner reality more"real" than your outer one， if only for a few moments.Imagine yourself in a place or situation you made up， or in a real one.The only thing that matters is that you create a feeling and， if only for a moment， you create an inner reality more compelling than your outer one.
通過這種方式，你可以協調於平和的振動。在這樣的方式中，你可以協調於一個令人興奮的現實。在你的內心世界，你會感到被愛和有愛。在你的內心世界，你可以體驗喜悅。在你的內心世界，你可以創造任何體驗，更重要的的是，可以創造想體驗的任何感覺。
In this fashion you can tune into the vibration of peace.In this way you can tune into an exhilarating reality.In your inner world， you can feel loved and loving.In your inner world， you can experience joy.In your inner world， you can create any experience and more importantly， any feeling you wish.
為什麼不現在就去找到喜悅呢？為什麼不現在就去體驗愛呢？為什麼不在這個時刻就去找到平和呢？你可以。你帶著一個精神協調器而來，能夠專注於任何的振動，因此，任何你所尋求的感受。你配備了一種能夠控制內在生物機制並把感覺美好、療癒性的化學物質發送到全身各處的頭腦而來。親愛的，你是內心世界的主人，隨著你不斷的練習，你也會成為外在世界的主人。
Why not find joy now? Why not experience love right now? Why not find peace in this moment? You can.You came equipped with a spiritual tuner， able to focus on any vibration， and therefore， any feeling you seek.You came equipped with a mind that can control the very biology within you， and send cascades of feel-good， healing chemicals throughout your body.You， dear ones， are the masters of your inner world， and as you practice， you become masters of your outer world as well.
每天挑戰自己幾次，停下來，進入內在，擁抱一個你渴望的感受。
Challenge yourself several times a day， to stop， go inside， and embrace a feeling that you desire.
也許你感到筋疲力竭。進入內在，感受健康、活力和興奮。你在滑雪、衝浪嗎？與你的寵物玩耍嗎？在沙灘上跳舞嗎？坐在大自然中嗎？去想像一些給予你令人難以置信的精力與幸福感的事物。
Perhaps you feel exhausted.Go within and feel health， vitality， and exhilaration.Are you skiing， wind surfing? Playing with your dog? Dancing on a beach? Sitting in nature? Find something to imagine that gives you the feeling of incredible energy and well being.
也許你感到沮喪。進入內在，想像周圍都是愛慕你的人，他們熱情地對待你。想像和一隻可愛的小狗在一起。想像任何讓你感覺更好的事情。
Perhaps you feel depressed.Go within and image being around people who love and adore you and treat you warmly.Imagine being with a loving puppy.Imagine anything that makes you feel a little bit better.
也許你感到缺乏。你可以進入內在，找到一種富足、豐盛、繁榮或任何讓你感覺豐盛的感受。為什麼不現在就去感受它？
Perhaps you are feeling lack.Can you go within and find a feeling of wealth， opulence， or prosperity， anything that gives you the feeling of abundance.Why not feel this now.
隨著你練習與內在的現實玩耍，你在學習精通自己的頭腦，轉變你的感受。進入內在。創造世界，更重要的是，創造感受。然後你不再受到外在世界的擺佈。與其讓外在生活掌控你，你的內心世界將開始喚起一個美好的生活。
As you practice playing with your inner reality， you are learning to master your mind and shift your feelings.Go within.Create worlds and more importantly， create feelings.Then you will no longer be at the mercy of your outer world.Rather than letting your outer life control you， your inner world will begin to call forth a beautiful life around you.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.— The Angels
通靈：Ann Albers https://www.jianshu.com/p/55d285f6bf9b
翻譯：Nick Chan https://san23.pixnet.net/blog/post/68563757
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