總是伴隨著前進的浪潮。在這樣的運動之前變得清晰是一件禮物，這就是今天給您的機會。〜大天使加百利通過雪莉·楊
雪萊的注：每年我都會收到有關這一年度充滿活力的主題的頻道，通常我會在一月初發布。今年我還沒有發布。我一直覺得我需要了解更多信息，而該信息尚未完成。我一直聽到加百利（Gabriel）說，我們真的無法完全感受到2020年的能量，直到我們進入春分。現在，隨著新冠病毒大流行，我明白了原因。因此，在這個前所未有的時代，我被引導發布這個頻道，講述我們現在所處的時代，而不是今年的總體主題。這將取代今天的每日消息。
Shelley’s Note: Every year I receive a channel for the energetic themes of the year which I usually release at the beginning of January. This year I have not been able to release one yet. I kept feeling that I needed to know more, that the information wasn’t yet complete. I kept hearing Gabriel say that we really wouldn’t be able to fully feel into the energies of 2020 until we got to the equinox. Now with the Corona virus pandemic I understand why. So, in these unprecedented times, I am being guided to release this channel speaking on the times we are in right now, vs the overall theme of the year. This will replace today’s daily message.
親愛的問候，今天我們很高興與您聯繫。我們為您的友善和充滿愛心的心，您的正念，您的存在以及對地球變化的持續承諾而感到榮幸。
Greetings, Dear Ones, how pleased we are to be connecting with you today. We honour you for your kind and loving hearts, your mindfulness, your presence, and your continuous commitment to the shift on your planet.
我們了解，您所處的時代可能會充滿動盪和令人擔憂。我們希望為您提供一些指導，希望這些指導可以幫助您以更深入的了解和更廣闊的視野來應對這些瞬息萬變的時代。
We understand that the times you are in can seem turbulent and worrisome. We wish to offer you some guidance that we hope will help you navigate through these changing times with a greater understanding and broader perspective.
我們希望讓您知道的第一件事是您做得很棒。您已經進入了要轉型的新的一年和新的十年，而正是由於您的勤奮，這才是正在發生的事情。這種病毒不是懲罰。這是一個巨大的增長，再平衡和變化的機會。
The first thing we wish for you to know is that you are doing a wonderful job. You have entered a new year and a new decade poised for transformation, and it is due to your diligence that that is exactly what is occurring. This virus is not a punishment. It is an opportunity for much growth, rebalancing, and change.
我們希望根據人們的經歷為您分解事情。普遍的初始能量是恐懼和/或無能為力。有些人會立即陷入恐懼並呆在那裡。其他人可能有最初的恐懼經歷或恐懼時刻，並且能夠恢復平衡。您如何回應將與您在自己的賦權過程中的進展有多大關係。
We wish to break things down for you according to what people may be experiencing. The prevalent initial energy is fear and/or powerlessness. Some people will move into fear immediately and stay there. Others may have an initial experience of fear, or moments of fear, and be able to move back into balance. How you respond will have much to do with how far along you are in your own empowerment process.
我們希望給您留下深刻印象的是，不要讓自己或他人為他們的恐懼而犯錯。恐懼是人類的正常反應。如果您消除恐懼，只會在自己內部產生更多的抵抗和不適，或者進一步激發他人。如果您感到恐懼，請放心恐懼。確認一下。放心吧 感謝您如此熱愛您，希望它能確保您的安全。然後以愛心的態度將it繩當作自己的授權父母和嚮導。如果您為害怕自己而痛恨自己或他人，只會使這一方面更加恐懼，更加需要放心。您希望成為自己和他人的鎮定力量。
What we wish to impress upon you is to not make yourself, or others, wrong for their fear. Fear is a normal human response. If you push against the fear you will only create more resistance and discomfort within yourself, or further activate others. If you are feeling fear, sit with your fear. Acknowledge it. Reassure it. Thank it for loving you so much it wishes to keep you safe. Then lovingly take the reins from it as your own empowered parent and guide. If you berate yourself or others for fear, you will only make that aspect more afraid and more in need of reassurance. You wish to be a calming force for yourself, and for others.
這裡的關鍵是讓您內在的智慧帶頭。這些是您一直在準備的時間。現在是時候重新引導您穩固的，真實的力量，如果有必要，可以一次又一次地重新定向，成為您自己人生的有力領導者。這將使您做出反應而不是做出反應。通過冷靜，基於心的回應，您可以做出最佳決策，為每個參與其中的人服務。
The key here is to allow your inner wise one to take the lead. These are the times you have been preparing for. It is time to redirect back into your grounded, authentic power, time and again if necessary, as the empowered leader of your own life expression. This will allow you to respond rather than react. It is through calm, heart-based responses you make the best decisions that serve everyone involved.
您的意圖很重要。您可以在恐懼和無助的地方消毒房屋，也可以在健康和授權的地方消毒房屋。您所產生的能量是未來體驗的基調。做出最明智的決定時，現在時刻是您如何精通導航。
Your intention is a powerful thing. You can disinfect your house from a place of fear and powerlessness, or you can disinfect your house from a space of health and empowerment. The energy you lead from is what sets the tone for future experiences. Making your wisest decisions, one now moment at a time is how you navigate with mastery.
應用您的工具並記住您所知道的，您將有機會真正地暢所欲言，體現您的真理並進入化身的階段。它正在從談論您所知道的變為真實。親愛的人們，2020年將是體現的一年。您一直在做的所有工作都為您下一步做好了準備。
Applying your tools and remembering what you know is how you have the opportunity to truly walk your talk, to embody your truth, and shift into the being phase of your incarnation. It is making the shift from talking about what you know to being your truth. 2020 is a year of embodiment, Dear Ones. All of the work you have been doing have prepared you to take this next step.
這並不意味著您需要變得完美，而是您要接受自己和人類的兩部分，即自己的接受和統一意識模型，並尊重將兩者都表達出來的需要，以此作為自己的一部分。在瞬息萬變的星球上，您作為啟迪人類的理想體驗。它充滿愛心和凝聚力，聚集著您的各個方面，並在您的下一個最高自我表達中引領他們前進。每次選擇重定向時，您都有回到家鄉並繼續推動地球變化的喜悅。
This does not mean that you need to be perfect, rather, that you accept both parts of yourself – the human, and the divine, as your own model of acceptance and unity consciousness, and honour the need for the expression of both as part of your desired experience as an enlightening human being on a shifting planet. It is gathering up all aspects of you, lovingly and cohesively, and shepherding them forward in your next highest expression of self. Every time you choose to redirect you have the joy of coming Home to yourself and continue to drive the shift on your planet.
人們將擁有許多經驗，這取決於他們在自己的進化過程中所處的位置，並且每種經驗都對他們而言是完美的。我們將概述您可能會看到的常見體驗類型。
There will be a multitude of experiences people will have depending on where they are in their own evolutionary process, and each will be divinely perfect for them. We will outline common types of experience you may see.
會有人離開這種病毒的身體。我們希望您能理解的是，每一次過渡經歷都是靈魂同意的。正如您的出生日期一樣，這是一個非常神聖且基於靈魂的決定。這並不是要消除親人的逝世對那些落伍者的不可思議的影響。雖然您可能從靈魂的角度理解到您所愛的人已經改變了形式並且你們之間的愛繼續了，但是您的人類自我絕對會為您失去親人而在物理層面上的逝去表示哀悼。重要的是，在您自己的悲傷和康復過程中，應尊重自己的所有情感和感覺。失去親人常常為留守者服務，因為這自然會使人們質疑自己的信仰，尋求，擴大或加深他們的信仰和信仰體系。
There will be people who leave the body from this virus. What we wish for you to understand is that every transition experience is agreed upon by the soul. It is an incredibly sacred and soul-based decision, just as your birth dates are. This is not to dismiss the incredible impact the passing of a loved one has on those who are left behind. While you may understand from a soul perspective that your loved one has changed form and the love between you continues, your human self will absolutely mourn the loss of having your loved one on the physical plane. It is important to honour all of your emotions and feelings as part of your own grieving and healing process. The loss of a loved one often serves those left behind because it naturally opens people to question their beliefs, to seek, and expand or deepen their faith and belief systems.
大流行和流行病為人們提供了過渡點，有些人會採取，有些人不會，但是它們總是在地球發生巨大變化之前。他們為許多人提供了在靈魂層面上進行重新評估的機會，以決定他們是否願意繼續進行下去，或者是否願意認為這項工作做得很好並且可以過渡到身體之外。有些人對他們走了多遠感到高興，並希望體驗從家的能量的轉變。其他靈魂很高興留下來並繼續協助以物質形式發生的大轉變。在這種情況下，那些靈魂已經同意，為了留下來，他們願意進入另一個成長，擴展和發現的循環。
Pandemics and epidemics offer people transition points, which some will take and some will not, but they always precede a time of great change on the planet. They offer many people a chance for reevaluation, at a soul level, to decide if they would like to carry on or if they would like to consider it a job well done and transition out of the body. Some souls are pleased with how far they have come and wish to experience the shift from the energies of Home. Other souls are excited to stay and continue to assist the grand shift that is occurring in physical form. In such cases, those souls have agreed that in order to stay they are willing move into another cycle of growth, expansion, and discovery.
會有那些感染了這種病毒並且可以治癒的人。同樣，那些人選擇留下來並在前進的人生道路上經歷更大的擴展和發現。一些人由於具有免疫力，因此將利用它作為進入其他服務類型的機會，這與他們本來不會發現的那樣。有些人會發現自己朝著新的方向前進，因為這將為他們的化身開啟一個新的階段。
There will be those who have contracted the virus and heal beyond it. Again, those are the ones who have chosen to stay and to experience greater expansion and discovery on their life paths moving forward. Some, because they have immunity, will use it as an opportunity to step into different types of service than they would have discovered otherwise. Some will find themselves moving forward in new directions as this will open a new phase in their incarnation.
會有那些為自己和親人感到極大恐懼的人。這些人在自己內部並不感到被賦予權力或保持平衡，還沒有將自己視為創造者。這些人可能會因挑戰當前的生活或過去的生活而發現疾病，尤其是引發疾病的人。對於這些人中的許多人來說，這將是一個為這些舊傷口找到治愈方法的機會，並且通過他們的生存，他們將看到自己的能力比他們想像的要強大得多。
There will be those who experience great fear for themselves and their loved ones. These are the people who are not feeling empowered or balanced within themselves, and don’t yet see themselves as creators. These may be people who find illness particularly triggering due to challenging current life or pastlife experiences. This will be an opportunity for many of these people to find healing for those old wounds, and through their survival they will see they are far more capable than they realized.
將會有另一群人完全不懼怕該病毒，並且在整個大流行期間將保持相當的平衡。這些是空間持有者，他們通過自己的紮根和精力充沛為整體服務。他們是真正的榜樣。
There will be another group of people who have no fear of the virus at all, and will stay quite balanced throughout the pandemic. These are space holders, who are serving the whole through their groundedness and energetics. They are true leaders by example.
還有一些人將作為前線工作人員和醫務人員全程投入非常積極的服務，或者被吸引為他們的社區提供愛心，簡單的服務。所有這些使他們能夠履行自己的服務合同並成為愛人。
There will be yet others who jump into very active service throughout it all, as frontline workers, and healers, or who will be drawn into acts of loving, simple service for their communities. All of this is allowing them to honour their own service contracts and to be the love.
親愛的您，這種體驗有很多層面！大流行是一個偉大的全球統一體。它表明，世界比在分裂和分裂時期可能看起來更加緊密。它為自己和他人都提供了同情的空間。它為您帶來新的體驗和新的機會。通過專注於您的選擇如何影響您和他人，可以讓您成為愛。
There are so many layers of this experience for you, Dear Ones! A pandemic is a great global unifier. It shows that the world is far more connected than it may have seemed during such times of division and separation. It makes room for compassion, for both yourselves and for others. It opens you to new experiences, and new opportunities. By focusing on how your choices can affect both you and others, it allows you to be the love.
過去幾個月中，您的星球上的能量非常強大。這對您的身體造成了極大的負擔。現在隨著事物的關閉和人們鼓勵人們更多地在家而為您創建的空間為您提供了一些基本的停工時間，以進行整合，休息，自我養育以及與他人建立聯繫。它還將您的親人對您的意義以及在這些關係中您可能希望治愈和改變的東西帶到了最前沿。
The energies on your planet of the past several months have been incredibly intense. This has been extremely taxing on your physical bodies. The space that is being created for you now as things shut down and people are encouraged to stay home more is giving you some essential down time to integrate, to rest, to self nurture, and to connect within. It also brings to the forefront how much your loved ones mean to you, and what you may wish to heal and shift within those relationships, as well.
你們中許多人的生活幾乎變得難以駕馭，並因極度忙碌而分心。隨著您在2020年的能量前進，這是一個重置，建立更大平衡和發展更多清晰度的機會。當您崛起時，您會發現，如果過時了，您將無法回到過去平衡，難以管理或專注於不再重要的事情。您將擁有新的活力邊界，可以為您提供更好的服務。
So many of you live lives that have become almost unmanageable and distract you through extreme busyness. This is an opportunity to reset, to create greater balance, and develop much more clarity as you move forward in the energies of 2020. As you emerge, you will find that it is impossible to go back to your old lives if they were out of balance, unmanageable, or focused on things that you no longer find important. You will have new energetic boundaries that serve you much better.
我們還想提醒您，停頓和行動是流程的一部分。平靜程度越大，向前運動的浪潮就越大。這為您做好準備，準備在您的星球上發生巨大的變化。
We wish to also remind you that periods of lull and action are parts of the flow. The greater the lull, the greater the wave of forward movement will follow it. This is preparing you for massive change that is ready to occur on your planet.
這個階段的偉大禮物之一就是您已經看到實施的某些轉變被認為是不可行的。您會看到全民醫療保健的種子，更大的家庭/工作平衡，在家工作的機會，滿足人們需求的基本收入的種子，這些都走在前列。我們發現這一點很有趣，因為你們中的許多人都試圖在您的選舉週期中推動這一點，並且在這裡它們開始出現！它將領導者轉變為更具同情心的領導者。在這段轉型期間為您提供支持所需的支持將找到您的方式。允許。
One of the great gifts of this phase is some of the shifts you are already seeing implemented were considered not viable. You are seeing the seeds of universal health care, a greater home/work balance, the opportunity to work from home, the seeds of basic income to meet the needs of the people, all coming to the forefront. We find this interesting as many of you have been trying to push this in your election cycles, and here they are starting to occur! It is moving leaders into more compassionate leadership. The supports you require to support you through this time of transformation will find their way to you. Allow.
隨著您對自己的真實身份越來越清楚，並發現由於應對這些前所未有的挑戰而實施的更改所帶來的真正可能性，您將變得越來越與集體和個體的真正變化相一致。所有重大變化都始於認識需求並一次導航一次。那就是您現在所處時代的天賦，未來幾天和幾週內發現的一切將帶來巨大的增長和積極的變化。
As you become more clear about who you really are and discovering what is truly possible due to the changes that are being implemented through these unprecedented challenges, you are becoming more aligned with true and massive change both collectively and individually. All great changes start by recognizing needs and navigating them one Now moment at a time. That is the gift of the times you are in right now, and much growth and positive change will come from what is discovered in the days and weeks to come.
因此，對自己要友善和溫柔，對別人要友善和溫柔。讓人們成為他們所處的位置，並了解愛是您所在位置和他們所在位置之間的聯繫者。說這對您來說並不重要，但對於那些在恐懼中掙扎或失去親人的人來說，這可能是傷害和輕視。您對他人的同情心，無論他們的經歷如何，在忠於自己和自己的信念的同時，從長遠來看將支持人與人之間的聯繫和社區，這將極大地治愈您一直在為之奮鬥並準備發展的分裂超越。
So be kind and gentle with yourselves, and be kind and gentle with others. Allow people to be where they are and understand that love is the connector between where you are and where they are. Saying it is not a big deal may be true for you but it may be hurtful and dismissive to someone who is in the throes of fear or has lost a loved one. Your compassion for others, whatever their experience may be, while staying true to yourself and your own beliefs, will support connectedness and community in the long run, which will do much to heal the division your planet has been struggling with and is ready to evolve beyond.
這是全局重置的時間。該病毒的持續時間與促進變化的機會所需的時間完全相同，而不會超過一分鐘。允許日冕病毒將您作為授權的共同創造者完全帶入您的主權。從這個時候開始，你們將以全新的視角，更清晰，更專注的眼光出現在每個人身上，這確實會很好地為您服務。在這一切中，您被愛著並被引導著。〜大天使加百利通過雪莉·楊
This is a time of global reset. The virus will last exactly as long as required to facilitate the opportunities for change and not one moment longer. Allow the corona virus to lead you fully into your sovereignty as an empowered co-creator. You will all emerge from this time different, with new perspectives, greater clarity, and refined focus and that will serve you all very well, indeed. You are being loved and guided through it all. ~Archangel Gabriel through Shelley Young
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