連接，成長--- 是流動，你會開始看到你控制的習慣無法讓你得到你想要的結果。為什麼還要緊握並不有效的舊系統呢？~ 大天使加百利
Flow is expansion and freedom. Control is contraction and constriction. If you understand that everything you desire – healing, love, abundance, connection, growth – is a flow, you will start to see that your habit of control simply cannot get you the results you are wanting. Why hold onto an old system that really isn ' t effective? ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/09/27/daily-message-tuesday-september-27-2016/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102wt00.html
作為一個敏感的人，許多人被轉變的能量極大地影響著。很有幫助的東西就是創造一個能量日誌。能量日誌就是記錄任何星像或能量事件，你的感受和症狀，在那些時期你所發現能幫助你保持舒適的東西。不斷地追踪，你很快會發現你可以訴說你的身體發生了什麼，你能夠無縫地知曉在過去什麼是有助益的，讓你通過這樣的事件，在更舒適的方式中。
As sensitive human beings on an ascending planet, many of you are greatly affected by the shifting energies. Something that can be very helpful to you is to create an energy log. An energy log is simply keeping a diary of any astrological or energetic events, your feelings and symptoms during those events, and what you may have found helpful to keep you more comfortable during those times. By keeping track, you will soon find that you can tell from your body what is happening, and you will be able to seamlessly know what has been helpful in the past, allowing you to move through such events in far more comfortable ways.
你還能看到你如何更加實際地連接著，你的身體總是與你交流和指引著你，授權自己輕盈地通過一切。這可以是個很有幫助的工具，因為在快速移動的能量中，難以憶起你在過去的感受，什麼帶給了你輕盈。
You will also be able to see how connected you are in a more tangible way, how your body is always communicating with you and guiding you, and empower yourself to move with ease through it all. It ' sa very helpful tool because in fast moving energies it can be difficult to remember how you have felt in the past and what may have brought you ease.
同樣，保持追踪會讓你建議他人如何變得更加舒適。這是一個奇妙的練習去看到模式和解決方案，去與能量移動，認識到你確實，是驚人，空前絕後時刻的一部分。~ 大天使加百利
Also, the act of keeping track will allow you to make suggestions to others on how they might become more comfortable, as well. It is a wonderful practice to see patterns and solutions, to move more willingly with the energies, and to acknowledge that you are, indeed, part of an incredible and unprecedented time on your planet. ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/09/28/daily-message-wednesday-september-28-2016/
As sensitive human beings on an ascending planet, many of you are greatly affected by the shifting energies. Something that can be very helpful to you is to create an energy log. An energy log is simply keeping a diary of any astrological or energetic events, your feelings and symptoms during those events, and what you may have found helpful to keep you more comfortable during those times. By keeping track, you will soon find that you can tell from your body what is happening, and you will be able to seamlessly know what has been helpful in the past, allowing you to move through such events in far more comfortable ways.
你還能看到你如何更加實際地連接著，你的身體總是與你交流和指引著你，授權自己輕盈地通過一切。這可以是個很有幫助的工具，因為在快速移動的能量中，難以憶起你在過去的感受，什麼帶給了你輕盈。
同樣，保持追踪會讓你建議他人如何變得更加舒適。這是一個奇妙的練習去看到模式和解決方案，去與能量移動，認識到你確實，是驚人，空前絕後時刻的一部分。~ 大天使加百利
Also, the act of keeping track will allow you to make suggestions to others on how they might become more comfortable, as well. It is a wonderful practice to see patterns and solutions, to move more willingly with the energies, and to acknowledge that you are, indeed, part of an incredible and unprecedented time on your planet. ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/09/28/daily-message-wednesday-september-28-2016/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102wt1q.html
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