My dear friends, we love you so very much,
你與周圍的生命能量不斷共舞。你們都是有同理心的人，能夠感受到任何你們所調諧的事物。你可以感受到別人的感受。你可以與週遭生命共鳴。你直觀地瞭解在特定時刻哪些頻率與你相容，哪些不相容。
You are in a constant dance with the energies of life around you. You are all empathic beings, capable of feeling anything you tune into. You can feel the feelings of others. You can feel the resonance of life around you. You intuitively understand what frequencies are compatible with you in a given moment and which are not.
如果你很快樂並且度過了美好的一天，你可能仍然會遇到一個生氣的人，但如果他們與你內在的任何頻率都不相配，他們就不會打擾你。若是與你的愛之振動不相容，也不能拖累你。你會產生同情心，好奇地看著他們，或乾脆遠離他們。
If you are happy and having a beautiful day, you might still run into an angry person, but if they don't match any frequencies within you, they won't disturb you. They're not compatible with your loving vibration and can't drag you down. You'll have compassion, look at them curiously, or simply decide to avoid them.
如果你內心潛藏著一些不安，它們可能會"觸發你情緒的按鈕"，但是，練習調整你的能量後，你可以很快找到恢復快樂的方法。
If you have some upset lurking within you, they might"trip your trigger,"but, having practiced tuning your energy, you can quickly find your way back to joy.
然而，如果你已經處於心煩意亂的境地，這樣的人就會與你產生共鳴，放大你的憤怒，讓你更加心煩意亂。
If, however, you are already in a space of upset, such a person would resonate with you, amplify your own anger and upset you even more.
同樣道理，如果你正感到悲傷，你可能不會想要和一個散發著快樂頻率的人待在一起，除非你達到了那個頻率。如果你感覺自己被賦予了力量，你可能不會與處於受害心態的人產生共鳴；如果你感覺自己是受害者，你可能不會想聽到別人宣講如何讓你變得更有力量，除非你已經達到了那個頻率。
Likewise, if you're sad, you might not want to be around someone emanating joy unless you are reaching for that frequency. If you are feeling empowered, you might not resonate with someone in a victimized mood, and if you are feeling victimized, you might not want to hear someone preach about how you can be more empowered unless you are reaching for that frequency already.
這種感受週遭生活的能力是即使在情緒低落時也能愛和接受自己的眾多原因之一。你會吸引那些有類似同情心的人並與他們產生共鳴。
This ability to feel life around you is one of the many reasons it makes sense to love and accept yourself even when you're down. You will attract and resonate with those who have similar compassion.
達到你所能達到的最佳振動是有意義的，這樣你就能感受到你的更高指導，並與這些更高空間中的其他存有產生共鳴，他們可以放大你的良好感受並接受更高指導。
It makes sense to reach for the best vibration you can find so you'll be able to feel your higher guidance and resonate with others in these higher spaces who can amplify your own good feelings and receive higher guidance.
當你選擇愛自己並找到讓自己感覺更好的理由時，你會發現你不再渴望參與稠密和黑暗的舞蹈。
As you choose to love yourself and find reasons to feel better, you will find that you no longer have any desire to engage in the dances of density and darkness.
你們地球上有些人活在恐懼之中，他們常常以不友善的方式要求你們的同意。有些人將憤怒發洩在無辜者身上。有些人在童年早期就學會了透過討人喜歡、誘惑、要求嚴格或控制欲來達到自己的目的，並且在成年後仍然繼續保持這些行為。有些人的痛苦是如此之大，除了將痛苦發洩在別人身上之外，他們找不到出路。
There are those upon your earth who live in such fear that they demand your agreement, often in unloving ways. There are those who take their anger out on the innocent. There are those who learned in early childhood to get their way by being endearing, seductive, demanding, or manipulative and still keep engaging in these behaviors into adulthood. There are those whose pain is so great they cannot find a way out except to take it out on others.
他們並不是可怕的靈魂。所有的靈魂都是由光所構成的。然而，這些靈魂至少有一段時間迷失在更稠密的能量中。親愛的朋友們，不要用你的仇恨將他們進一步推向黑暗。把你的注意力從他們的不良行為上移開，為他們祈禱，希望有一天，你的祈禱能幫助他們進入更大的光明。
These are not horrible souls. All souls are made of one light. However, these are souls who are lost, at least for a time, in the denser energies. Don't drive them further into the darkness with your hate, dear friends. Remove your attention from their bad behaviors and pray for them, with the hope that one day, your prayers will help lift them into greater light.
我們並不是要求你去喜歡那些不討人喜歡的行為。我們並不是要求你對髒話感到高興。我們並不是要求你從人類的意義上愛上那些仇恨和傷害的人。我們只是說—你不必因為周圍的人希望你加入他們的痛苦而陷入稠密能量中。
We are not asking you to like unlikable behaviors. We are not asking you to feel good about bad words. We are not asking you to fall in love, in the human sense, with those who hate and hurt. We are simply saying this – you do not have to fall into density because others around you want you to join in their pain.
無論別人如何選擇，你都可以保持在你的光、喜悅和愛的振動中。
You can remain in your light, your joy, and your loving vibration no matter what others choose.
我們知道這並不容易，但這是通往最深自由的道路。你可能必須和他們一起生活，和他們一起工作，或和他們一起坐公車，但你不必參與他們散發的能量，因為他們以不友善的方式吸引關注。你不必關注他們。
We know this isn't easy, but it is the path to your deepest freedom. You may have to live with them, work with them, or get on the bus with them, but you do not have to engage in the energies they emit, for they are calling for attention in unloving ways. You do not have to give them your attention.
親愛的，我們愛你。你們大多數人沒有被教導要存在於靈魂層面的愛的空間。你被訓練去做一個好人、捍衛你的榮譽、要求尊重或鄙視那些不愛你的人。這些都是不必要的。生活可以變得更輕鬆。你可以不讓負面情緒和戲劇性進入你的情感空間的情況下生活。
Dear ones, we love you. Most of you have not been taught to exist in a space of soul-level love. You have been trained to make nice, defend your honor, demand respect, or despise those who are unloving to you. None of this is necessary. Life can be so much easier. You can live without letting the negativity and drama into your emotional space.
你可以選擇，並一次又一次的選擇不與黑暗共舞，無論是誰向你提供它，或者他們提供的有多強烈。
You can choose, and choose again, not to dance with the darkness, no matter who offers it to you or how vehemently they offer it.
不是每個人都能理解你的愛和善良的心。並不是每個人都有能力進行友善的溝通。並不是每個人都能在當下學習和對話，而不是要求同意。在你們的星球上，並不是每個人都能以正派的方式行事，但這並不意味著你們需要參與其中。
Not everyone is in a space to understand your love and your good heart. Not everyone is in the space to communicate kindly. Not everyone is able to learn and dialogue in their present moment rather than demanding agreement. Not everyone is in a space to behave in a decent way on your planet, and yet that does not mean you need to engage.
當那些迷失在黑暗中的人以無愛的方式呼喚愛和關注時，請只專注於他們的真相。只關注良好的行為。讓你的注意力從傷害性的言語和行為上移開。
When those lost in darkness cry for love and attention in unloving ways, give only their truth your attention. Give only good behavior your attention. Give their light within all things your attention, but withdraw your focus from hurtful words and behaviors.
即使有人背叛你，你也不要背叛自己。給自己愛和善意，尋求安慰和治癒，然後繼續前進。不要因為你關注他們不友善的行為而讓他們對你有更多的權力。你無需捍衛自己受到誠實對待的權利。當然，你值得誠實。但並不是每個人都有能力提供它。遠離那些做不到的人，或至少忽略他們的謊言。
If someone betrays you, don't betray yourself. Give yourself love and kindness, seek soothing and healing, and then move on. Don't give them further power over you, with your attention to their unloving behavior. You don't need to defend your right to be treated with honesty. Of course, you deserve honesty. Not everyone is in a space to offer it. Withdraw from those who can't, or at least ignore their lies.
如果有人生氣地對你說話，要嘛友善地回應，要嘛不要回應。讓他們安靜地在你面前，帶著他們自己不愉快的振動，然後在你可以的時候走開或改變話題。他們的憤怒與你無關。他們的憤怒是因為他們與自己的愛脫節。
If someone speaks to you in anger, either speak back in kindness or don't say a word. Don't respond. Let them sit in your silent presence with their own unpleasant vibration and then walk away when you can or change the topic. Their anger isn't about you. Their anger is about their disconnection from their own loving spirit.
如果有人攻擊你的性格，你可以擁抱自己真實的性格。沒有人能夠損害那些獨立思考之人的聲譽！對於那些尋找負面事物的人來說，其他人只會讓人看起來很糟糕。無論如何，這些人不是你想給他們留下深刻印象的人。
If someone attacks your character, embrace your true character. No one can damage your reputation to those who think for themselves! Others can only make you look bad to those who also look for what is negative. These aren't the people you want to impress anyway.
讓你的尊嚴、愛和良好品格比你所能提供的任何言語更加響亮。當你選擇感覺良好時，讓那些對你有惡意的人為自己的不愉快感受負責。只對那些能聽到的人說出你自己性格的真相。
Let your dignity, love, and good character speak more loudly than any words you could possibly offer. Let those who must think ill of you take responsibility for their own unpleasant feelings while you choose to feel good about yourself. Speak the truth of your own character only to those who can hear it.
「不要把你的珍珠丟在豬面前」只是意味著，將你的智慧和真理的珍珠提供給那些無法認清它們本質的人是沒有用的。
"Don't cast your pearls before swine"simply means that it is useless to offer your pearls of wisdom and truth to those who cannot recognize them for what they are.
親愛的光之工作者們，現在是你們擺脫那些曾試圖讓你們沮喪的密集能量的時候了。是時候停止用你的注意力來強化那些稠密/低頻的行為了。父母以一種愛且堅定的態度，和平地將行為不端的孩子送回自己的房間，這會比打罵、傷害、尖叫和懲罰的方式更有效。同樣，當你像徵性地把不友善的成年人"送進他們的房間"，保持堅定、有愛，並拒絕與不良行為共舞時，這比被趕出自己愛的空間更有可能產生影響。
It is time for you, dear lightworkers, to disengage from the denser energies that have tried, often successfully, to bring you down for lifetimes. It is time to stop dignifying the denser behaviors with your attention. A parent who peacefully sends a misbehaving child to their room with a loving but firm attitude is far more effective in teaching the child than one who hits, hurts, screams, and punishes. Likewise, when you send adults who are unkind"to their room"symbolically by remaining firm, loving, and refusing to dance with the bad behaviors, you are far more likely to have an impact than if you get knocked out of your own loving space.
當我們在天堂看著那些你們稱之為人類中最可憎的人時，我們看到了他們的靈魂。我們記得他們的光芒。我們專注並透過我們的愛放大他們所做的任何好事或善意，無論多麼小。我們不會用我們的注意力來誇大它們的密度。當他們發動戰爭時，無論是字面上的還是象徵性的，我們都會輕輕地對他們的靈魂低語："記住。你很輕。你是愛。你想要愛。你想要感到安全。你想要感受自己的內心。有更友善的方法可以解決這個問題。記住。"如果我們只給他們仇恨和責備，就會讓他們更深陷黑暗。我們的願望是幫助所有的靈魂找到回家的路，回到你所愛的家。
When we, in the heavens, look at those you would call the most loathsome of all human beings, we see their souls. We remember their light. We pay attention to and amplify through our love anything good or kind they do, no matter how small. We do not dignify their density with our attention. When they wage war, either literally or figuratively, we gently whisper to their soul,"Remember. You are light. You are love. You want love. You want to feel safe. You want to feel right inside of yourself. There are kinder ways to go about this. Remember."If we were to offer them only hatred and reproach, it would drive them deeper into their darkness. Our desire is to help all souls find their way home to the love that you are.
"懲罰處於黑暗中的人"這種模式從未使他們擺脫黑暗。捍衛自己的榮譽而不是僅僅站在這樣一個光榮的空間，讓有眼睛的人看到範例這無法說服那些尚未有能力的人。堅持要求那些不懂得尊重自己、還不夠有能力去愛的人應該尊重你從來不會奏效。以眼還眼從來沒有幫助任何一方清楚地看到如何再次找到並感受到愛。
The paradigm of punishing those in darkness has never rid them of their darkness. The paradigm of defending your honor instead of just standing in such an honorable space that those who have the eyes to see it will see it has never convinced those who can't. The paradigm of insisting that those who don't respect themselves enough to be loving should respect you has never worked. An eye for an eye has never helped either party see clearly how to find and feel love once again.
相反，你可以如此堅定而有力地站在瞭解自己的善良、光明和美麗的空間中，可以這麼說，他人的不友善言行將不會讓你生氣。當你知道自己是誰時，你就不需要別人的認可。當你知道該如何對待自己時，你就會遠離那些不知道的人。當你尊重自己時，你就不需要降低自己來與那些無法尊重自己的人共舞。當你活出並遵守你是寶貴的、獨特的、並被你的造物主所愛的真理時，他人的觀點就不再能左右你了。
Instead, you can stand so firmly and powerfully in a space of knowing your own goodness, light, and beauty that the unkind behaviors and actions of others will not find a way"under your skin,"so to speak. When you know who you are, you don't require the validation of others. When you know how you should be treated, you walk away from those who don't. When you respect yourself, you don't need to lower yourself to dance with those who can't. When you live and abide in the truth that you are precious, unique, and loved by your Creator, the opinions of those who are disconnected can no longer sway you.
你可以從字面上或精神上退出想與你進行低頻舞蹈那些人的拉扯。你可以保持沉默、祈禱、發送愛，或只是專注於任何感覺更好的事情。
You can withdraw, either literally or energetically, from the tugs and pulls of those who want to engage with you in the lower dances. You can remain silent, pray, send love, or simply focus on anything and everything that feels better.
與愛結盟就是與為所有受造物注入生命的力量結盟。每當你帶著愛專注於最簡單的事情—你的咖啡、你的配偶、你的狗、透過窗戶射進來的光線、一個美麗的想法—在那一刻，你就與造物主保持一致。盡可能多待在那裡，因為在這個空間裡，創造世界的力量將以喜悅、優雅和輕鬆的動能引導你。
Alignment with love is alignment with the power that breathes life into all creation. Whenever you focus on the simplest thing with love — your coffee, your spouse, your dog, the light filtering in through a window, a beautiful thought — you exist, in that moment, in alignment with the Creator. Stay there as often as you can, for in this space, the power that creates worlds will guide you with impulses of joy, grace, and ease.
親愛的，不要與黑暗奮戰。不要積極參與其中，無論它來自誰的嘴或行為。盡可能地專注在你可以愛的事物，因為愛是宇宙中唯一真正的力量。當你賦予愛力量時，黑暗就不會存在於那些空間中。
Don't fight the darkness, dear ones. Don't engage with it energetically, no matter whose mouth or behavior it comes through. As often as possible, focus on that which you can love, for love is the only true power in the universe. When you empower love, the darkness cannot exist in those spaces.
我們知道你們的愛。我們知道你的光。天堂知道你是誰。請放心，如果你盡可能地安住於這種愛中，那麼那些迷失在黑暗中的人將無法控制你，而你將成為那些追求更高、更幸福現實的人的強大燈塔。
We know your loving hearts. We know your light. Heaven knows who you are. Rest assured that if you rest in this love as often as possible, then those lost in darkness will have no power over you, and you will become powerful beacons of light for those who are reaching for a higher and happier reality.
上帝祝福你！我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2024年2月10日
傳訊：Ann Albers
翻譯：LoveNPeace
https://www.visionsofheaven.com/category/messages-from-the-angels
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