Dear Ones, your soul is always looking for expansion and presence. The easiest way to experience expansion and presence is to do something different. Get out of your routine. Take an alternate route rather than the same old familiar one when you drive. Explore. Connect with nature. Try something new. Commit to consciously engaging instead of rushing through things. If you shift yourself out of autopilot and allow yourself to have the full experience, you are much more likely to find the wonder you’ve been seeking. ~Archangel Gabriel through Shelley Young
精力充沛的人類有一種趨勢，就是不想完全進入自己的身體。這可能是由於渴望與更高的領域聯繫在一起，也可能是由於害怕被感覺或星球上存在的某些更密集的能量所淹沒。
There’s a tendency in energetically sensitive human beings to not want to be fully in their bodies. This can be due to a desire to connect with the higher realms and also due to a fear of being overwhelmed by feeling or some of the denser energies that exist on the planet.
但是我們希望在這裡指出的是，您正在處於實施的過程中。這意味著將越來越多的靈魂自我錨定到身體中，並將其既用作禮物又用作對地球的體驗。
But what we wish to point out here is that you are in the process of embodiment. That means anchoring more and more of your soul self into your physical body and using that as both your gift and your experience on earth.
您越多地將能量整合到您的身體中，您就會發現越容易不受較低能量的影響。您將成為能量的帶來者，而不是能量的吸收者。您將尊重您的靈魂使命，擁有人類形式的精神體驗。
The more you allow that energy to be integrated into your physical beingness, the more you will find it easier to not be affected by lower energies. You will be a bringer of energy, not a catcher of energy. You will be honouring your soul mission to have a spiritual experience in human form.
您的身體是最出色的工具。這是你的提升工具！與你的身體交朋友。用所有的感官進入您的身體，而不僅僅是您的心理感官。呼吸並感覺到氧氣可以維持您的身體。聞到空氣。感受皮膚上的陽光。用眼睛發現周圍存在的美麗和奇觀。聽見鳥兒和風的耳語。花些時間真正品嚐食物和水，並感受它們如何維持您的生活。感受運動的樂趣。
Your body is the most remarkable tool. It is your ascension vehicle! Make friends with your body. Get into your body with all your senses, not just your psychic senses. Breathe in and feel the oxygen sustain your body. Smell the air. Feel the sun on your skin. Use your eyes to find the beauty and wonder that exists all around you. Hear the birds and the whispers of the wind. Take the time to really taste your food and water and to feel how they sustain you. Feel the joy of movement.
親愛的，您不能拒絕自己，同時支持自己的體現過程。您的身體正在不懈地努力以支持您和您的成功。對您來說，讓自己擁有在體內的完整體驗是安全的，因為這正是您在地球上要做的事情。〜大天使加百利通過雪莉·楊
You cannot reject being in the body and support your embodiment process at the same time, Dear Ones. Your bodies are working tirelessly to support you and your success. It is safe for you to allow yourselves to have the full experience of being in your body, for that is exactly what you are on the planet to do. ~Archangel Gabriel through Shelley Young
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