A common current message in the collective lately is don’t be in fear. If you understand fear is a contraction and contrary to your flow, you can see that fear is not a forward moving energy. But simply telling others not to be in fear is not necessarily helpful if they do not have the tools to move beyond that fear. In fact, it can put them into a deeper state of powerlessness because they will know that the fear is not helpful but they will feel even worse about themselves for not being able to shift out of that fear. It puts them into even deeper resistance to themselves and their emotions that are simply seeking acknowledgement and healing.
恐懼只是當你的一部分感到不安全時發生的一種激活。因為這種自然的感覺而責備自己或他人只會加劇缺乏安全感的感覺。你根本無法抗拒任何東西進入療愈，因為療愈是一種流動，而抗拒與流動相反。那麼你對恐懼怎麼辦？
Fear is simply an activation that occurs when a part of you feels unsafe. Berating yourself or others for that natural feeling will only compound the feeling of the lack of safety. You simply cannot resist anything into healing because healing is a flow and resistance is contrary to flow. So what do you do about fear?
要做的第一件事是紮根於您的當前時刻。大多數時候你的恐懼是對未來的投射，但現實是你現在很好。用你的意識去注意所有在你當下為你工作的事情，讓你擺脫過去創傷和未來未知的能量。呼吸。找到支持您的事物，並在那一刻感受到為您而存在的安全。
The first thing to do is to ground into your present moment. The vast majority of the time your fear is a projection into the future but the reality is you are fine in your now moment. Using your awareness to notice all the things that are working for you in your present moment takes you out of the energies of the wounds of the past and the unknowns of the future. Breathe. Find the things that are supporting you and feel the safety that exists for you in that moment.
當恐懼抬頭時，那是因為你的一部分，內在小孩的一面或碎片，迫切需要你的愛、關注和保護。想像一下自我的那個小方面。他或她需要你做什麼？他們需要什麼他們沒有得到你現在完全有能力作為一個成年人提供？聽他們說。承認他們。他們不得不大聲喧嘩才能引起你的注意。現在他們有了它，治療就可以開始了。張開你的雙臂，把他們抱起來，感受當他們被接納並重新融入你的關愛時所體驗到的解脫。
When fear rears up it is because there is a part of you, an inner child aspect or fragment, that is desperate for your love, attention, and protection. Imagine that little aspect of self. What does he or she need from you? What did they need that they didn’t get that you are now fully capable of providing as an adult now? Hear them. Acknowledge them. They have had to get really loud to get your attention. Now that they have it the healing can begin. Open your arms and gather them up and feel the relief they experience when they are accepted and reintegrated into your loving care.
當未來未知時，恐懼也會被激活。解決這種恐懼的方法是加深你的信仰和信任。與您的嚮導一起工作。使用臣服、信念、流動和信任的神聖組合來駕馭新的能量。願意接受。開始接受改變可以為你帶來美好事物的想法。提醒自己，你是上帝的一部分，因此，在任何時候都是寶貴的、珍惜的和慈愛的引導。以任何有助於提醒你自己的智慧和聯繫的方式與更高的振動能量保持一致。
Fear can also activate when the future is unknown. The way to settle this fear is to deepen into your faith and trust. Work with your guides. Use the divine combination of surrender, faith, flow, and trust to navigate the new energies. Be willing to receive. Start to open to the idea that change can bring in wonderful things for you. Remind yourself that you are a piece of God, and as such, precious and cherished and lovingly guided at all times. Align with higher vibrational energies in whatever ways help remind you of your own wisdom and connection.
擺脫恐懼的方法是，作為您成長為一個明智而有意識的成年人，充滿愛心地引領自己前進。大的改變不必一下子完成，而是通過一次一次做出你最好的選擇。呼喚你更高的指導，在他們需要的時候給予你自己的愛和安慰，並且一次只採取一個強有力的步驟，你會驚訝於你可以多麼平靜和自信地開始駕馭你的世界。〜大天使加百利通過雪莉·楊
The way beyond fear is to lovingly shepherd yourself forward as the wise and conscious adult you have grown into. Big changes don’t have to be done all at once, but rather by making your best choice one now moment at a time. Call on your higher guidance, give the parts of yourself the love and reassurance they need as they need it, and simply take one empowered step at a time and you will be amazed at how calmly and confidently you can start to navigate your world. ~Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/2021/05/22/daily-message-saturday-may-22-2021/
Fear is simply an activation that occurs when a part of you feels unsafe. Berating yourself or others for that natural feeling will only compound the feeling of the lack of safety. You simply cannot resist anything into healing because healing is a flow and resistance is contrary to flow. So what do you do about fear?
要做的第一件事是紮根於您的當前時刻。大多數時候你的恐懼是對未來的投射，但現實是你現在很好。用你的意識去注意所有在你當下為你工作的事情，讓你擺脫過去創傷和未來未知的能量。呼吸。找到支持您的事物，並在那一刻感受到為您而存在的安全。
The first thing to do is to ground into your present moment. The vast majority of the time your fear is a projection into the future but the reality is you are fine in your now moment. Using your awareness to notice all the things that are working for you in your present moment takes you out of the energies of the wounds of the past and the unknowns of the future. Breathe. Find the things that are supporting you and feel the safety that exists for you in that moment.
當恐懼抬頭時，那是因為你的一部分，內在小孩的一面或碎片，迫切需要你的愛、關注和保護。想像一下自我的那個小方面。他或她需要你做什麼？他們需要什麼他們沒有得到你現在完全有能力作為一個成年人提供？聽他們說。承認他們。他們不得不大聲喧嘩才能引起你的注意。現在他們有了它，治療就可以開始了。張開你的雙臂，把他們抱起來，感受當他們被接納並重新融入你的關愛時所體驗到的解脫。
When fear rears up it is because there is a part of you, an inner child aspect or fragment, that is desperate for your love, attention, and protection. Imagine that little aspect of self. What does he or she need from you? What did they need that they didn’t get that you are now fully capable of providing as an adult now? Hear them. Acknowledge them. They have had to get really loud to get your attention. Now that they have it the healing can begin. Open your arms and gather them up and feel the relief they experience when they are accepted and reintegrated into your loving care.
當未來未知時，恐懼也會被激活。解決這種恐懼的方法是加深你的信仰和信任。與您的嚮導一起工作。使用臣服、信念、流動和信任的神聖組合來駕馭新的能量。願意接受。開始接受改變可以為你帶來美好事物的想法。提醒自己，你是上帝的一部分，因此，在任何時候都是寶貴的、珍惜的和慈愛的引導。以任何有助於提醒你自己的智慧和聯繫的方式與更高的振動能量保持一致。
Fear can also activate when the future is unknown. The way to settle this fear is to deepen into your faith and trust. Work with your guides. Use the divine combination of surrender, faith, flow, and trust to navigate the new energies. Be willing to receive. Start to open to the idea that change can bring in wonderful things for you. Remind yourself that you are a piece of God, and as such, precious and cherished and lovingly guided at all times. Align with higher vibrational energies in whatever ways help remind you of your own wisdom and connection.
擺脫恐懼的方法是，作為您成長為一個明智而有意識的成年人，充滿愛心地引領自己前進。大的改變不必一下子完成，而是通過一次一次做出你最好的選擇。呼喚你更高的指導，在他們需要的時候給予你自己的愛和安慰，並且一次只採取一個強有力的步驟，你會驚訝於你可以多麼平靜和自信地開始駕馭你的世界。〜大天使加百利通過雪莉·楊
The way beyond fear is to lovingly shepherd yourself forward as the wise and conscious adult you have grown into. Big changes don’t have to be done all at once, but rather by making your best choice one now moment at a time. Call on your higher guidance, give the parts of yourself the love and reassurance they need as they need it, and simply take one empowered step at a time and you will be amazed at how calmly and confidently you can start to navigate your world. ~Archangel Gabriel through Shelley Young
沒有留言:
張貼留言