I am Saint Germain. I have come at this time now to bring you certain news.
你可能已經知道的消息。但許多人還不知道。這些不斷進入地球的能量波正在提升整體意識的消息。所有人都在體驗這些，世界各地的所有人都在體驗這些，也在提升他們的意識。即使他們可能不知道自己在這麼做著，即使他們可能甚至不理解什麼是意識，像你這般理解。
News that you might already be aware of. But many across the planet are not. News that these energy waves that have been coming into the planet are raising the consciousness across the entire planet. And all that are experiencing this, ALL that are experiencing this across the planet, are also raising their consciousness. Even though they may not know they are doing it, even though they may not even understand what consciousness is, as you do now.
但知道，你現在每天都在進入那些更高的振動，甚至每個小時，每一分鐘。你正在體驗這些振動的提升以及隨後的意識提升。你在感到隨之而來的越來越多的幸福感。因為一切都在向你敞開。一切都在那些更高振動、更高四維和五維中向你敞開。你發現自己越來越多地處於那裡。如果你還沒有，你會的。因為這一切都是繼續吸收這些能量、繼續意圖更多提升自己的一個過程。
But know that you are moving into those higher vibrations daily now, even hourly, and moment by moment. And you are experiencing raising of these vibrations and the ensuing consciousness raising that comes with this. You are feeling more and more of the blissful sensations that come with this. Because all is opening up to you now. All is opening up to you in those higher vibrations, in the higher fourth and fifth dimension. You are finding yourselves there more and more. And if you are not, you will. Because it is all a process of continuing to acclimate to these energies, and to continue to intend that you raise yourself up more and more.
通過意圖提升你的振動，你就在這麼做。你可能沒有意識到，但去試試。在一天之中發現自己有些低迷，就說，“夠了！夠了就是夠了！”並通過意圖提升你的振動。想一想美好的東西。快樂的地方。美妙的東西。
Simply by your intention of raising your vibrations, you do so. You may not be aware of that, but try it. Find yourself somewhat in the doldrums during the day, and simply say, “No more! Enough is enough!” and raise your vibrations by your intention. Think of something wonderful. Think of a happy place. Think of something beautiful.
或者更好：出去體驗那個美麗。成為那個美麗。感受它在你之內流動，在你之內產生共振，你四周的生命力。地球的生命力，地球上生物的生命力。
Or even better: go out and experience that beauty. BECOME that beauty. Feel it moving within you, resonating within you, the life force all around you. That life force of the Earth, the life force of all of living things here on the planet is always there.
允許自己更多地體驗它。觸摸一株植物、一棵樹、一朵花，感受那株植物、那棵樹、那朵花中的意識。將你的手放在水中，最好是一條川流不息的溪流或海洋。感受其中的意識。即使來自水龍頭的水也有著意識。更多地去感受它。與它合一。提升內在的統一意識。成為那個統一意識。
Just allow yourself to experience it more and more. Touch a plant, a tree, a flower and feel the consciousness within that plant, that tree, that flower. Put your hand in some water, preferably a running stream, or the ocean. Feel the consciousness within it. Even the water that comes from your faucet into a bowel or a cup has consciousness within it. Feel that more and more. Become one with it. Raise the unity consciousness within you. Become that unity consciousness.
這就是這個揚升的所是。統一內在的一切，你所是的無限存在內的一切。你與周遭所有的生命連接。這才是揚升。
That is what this ascension is all about. Unify everything within you, within the limitless being that you are. You are connecting with all of the life around you. That is ascension.
有些時候你們許多人體驗了你已經揚升的時刻，但你那時候無法保持住能量，或者有著各種情況將你吸引回來，就像那三姐妹回到山下（訪問沙士達山），隨之感到振動的下降。
And many of you have experienced at times those moments where you did ascend, but you could not hold the energies at that time, or there were various circumstances that drew you back down, just as those three sisters moved back down the mountain (visiting Mt . Shasta) and felt the descending vibration as they moved back down.
就像你們那些拜訪火山口的人（搜尋古代的遺跡），當你從火山口返回營地也會感到相同的東西，不會完全失去，但會感到不同，隨著你物理向上和向下，感到能量的提升和衰減。
Just as those of you who journeyed to the crater (Search for the ancient records) felt the same thing when you journeyed down from the crater back to your camp site, not fully losing it, but feeling the difference both as you moved down and as you moved up literally, physically, feeling the energies rise and fall.
這就是一切，隨著你準備成為第一個揚升波浪的一部分。你們一些人已經處於那個揚升中。
That is what this is all about now, as you are all preparing to be a part of that first wave of ascension. Some of you are already in that ascension now.
不要成為穴居人。不要成為隱士，因為這不是你前來要做的。你是來提升自己的，是的，但然後要去協助他人去提升自己。你無法在一個山洞中去這麼做。你只能通過回來並與他們交互來做到。
Do not become cave dwellers. Do not find yourself in solitude, for that is not what you are here for. You are here to raise yourselves up, yes, but then to assist others in raising themselves up. And you cannot do that from a cave. You can only do that by coming back down and mingling with them again.
但當你這麼做，在你周圍保持一個力場，無論是紫羅蘭火焰還是梅爾卡巴或任何東西---一個光的管狀體。在你周圍保持那個力場，讓它給予你所需的保護來讓你處於更高的振動中，即使當你位於較低振動之中。你可以做到。但這並不容易。所以我們那些已經揚升的人並不經常回來，處於那些較低的維度中，較低的振動中。我們可以，但我們在大多數時候選擇不。
But while you do that, hold that force field around you, whether it is the Violet Flame or your merkabah, or whatever it might be—a tube of light. Hold that around you and let that give you the protection that you need to hold you in those higher vibrations even when you are in the midst of lower vibrations. You can do it. But it is not easy. This is why those of us who have ascended do not often come back down and mingle in those lower dimensions, in those lower vibrations. We can, but we choose not to most of the time.
但，正如你聽過許多次的，隨著你提升振動來遇見我們，我們會來遇見你。這是我們的一個承諾，我們所有在這裡指導著你的人，所有你還未在此生見過的人。這是我們的一個承諾。我們會協調於你，你會協調於我們。
But, as you have heard many times, as you continue to raise your vibrations to meet us, we will come and meet with you. That is a promise from all of us, all of those that are here mentoring to you, all of those that you have not yet met in this life. It is a promise from all of us. We will attune to you, and you attune to us.
我是聖哲曼。我現在離去。但繼續在周圍保持紫羅蘭火焰。感受他燒盡所有舊的殘渣，舊的編程。可視化它的發生。你成為一個火焰，一個永恆的火焰，永遠明亮地燃燒著。
I am Saint Germain. I leave you now. But continue to hold the Violet Flame all around you. Feel it burning away all the old dross, the old programming. Visualize this happening. You becoming a flame, an eternal flame that burns brightly throughout all eternity.
願平和與愛和你們所有人同在
Peace and love be with all of you.
翻譯：Nick Chan https://blog.xuite.net/tonycjones/twblog/588488975
你可能已經知道的消息。但許多人還不知道。這些不斷進入地球的能量波正在提升整體意識的消息。所有人都在體驗這些，世界各地的所有人都在體驗這些，也在提升他們的意識。即使他們可能不知道自己在這麼做著，即使他們可能甚至不理解什麼是意識，像你這般理解。
News that you might already be aware of. But many across the planet are not. News that these energy waves that have been coming into the planet are raising the consciousness across the entire planet. And all that are experiencing this, ALL that are experiencing this across the planet, are also raising their consciousness. Even though they may not know they are doing it, even though they may not even understand what consciousness is, as you do now.
但知道，你現在每天都在進入那些更高的振動，甚至每個小時，每一分鐘。你正在體驗這些振動的提升以及隨後的意識提升。你在感到隨之而來的越來越多的幸福感。因為一切都在向你敞開。一切都在那些更高振動、更高四維和五維中向你敞開。你發現自己越來越多地處於那裡。如果你還沒有，你會的。因為這一切都是繼續吸收這些能量、繼續意圖更多提升自己的一個過程。
But know that you are moving into those higher vibrations daily now, even hourly, and moment by moment. And you are experiencing raising of these vibrations and the ensuing consciousness raising that comes with this. You are feeling more and more of the blissful sensations that come with this. Because all is opening up to you now. All is opening up to you in those higher vibrations, in the higher fourth and fifth dimension. You are finding yourselves there more and more. And if you are not, you will. Because it is all a process of continuing to acclimate to these energies, and to continue to intend that you raise yourself up more and more.
通過意圖提升你的振動，你就在這麼做。你可能沒有意識到，但去試試。在一天之中發現自己有些低迷，就說，“夠了！夠了就是夠了！”並通過意圖提升你的振動。想一想美好的東西。快樂的地方。美妙的東西。
Simply by your intention of raising your vibrations, you do so. You may not be aware of that, but try it. Find yourself somewhat in the doldrums during the day, and simply say, “No more! Enough is enough!” and raise your vibrations by your intention. Think of something wonderful. Think of a happy place. Think of something beautiful.
或者更好：出去體驗那個美麗。成為那個美麗。感受它在你之內流動，在你之內產生共振，你四周的生命力。地球的生命力，地球上生物的生命力。
Or even better: go out and experience that beauty. BECOME that beauty. Feel it moving within you, resonating within you, the life force all around you. That life force of the Earth, the life force of all of living things here on the planet is always there.
允許自己更多地體驗它。觸摸一株植物、一棵樹、一朵花，感受那株植物、那棵樹、那朵花中的意識。將你的手放在水中，最好是一條川流不息的溪流或海洋。感受其中的意識。即使來自水龍頭的水也有著意識。更多地去感受它。與它合一。提升內在的統一意識。成為那個統一意識。
Just allow yourself to experience it more and more. Touch a plant, a tree, a flower and feel the consciousness within that plant, that tree, that flower. Put your hand in some water, preferably a running stream, or the ocean. Feel the consciousness within it. Even the water that comes from your faucet into a bowel or a cup has consciousness within it. Feel that more and more. Become one with it. Raise the unity consciousness within you. Become that unity consciousness.
這就是這個揚升的所是。統一內在的一切，你所是的無限存在內的一切。你與周遭所有的生命連接。這才是揚升。
That is what this ascension is all about. Unify everything within you, within the limitless being that you are. You are connecting with all of the life around you. That is ascension.
有些時候你們許多人體驗了你已經揚升的時刻，但你那時候無法保持住能量，或者有著各種情況將你吸引回來，就像那三姐妹回到山下（訪問沙士達山），隨之感到振動的下降。
And many of you have experienced at times those moments where you did ascend, but you could not hold the energies at that time, or there were various circumstances that drew you back down, just as those three sisters moved back down the mountain (visiting Mt . Shasta) and felt the descending vibration as they moved back down.
就像你們那些拜訪火山口的人（搜尋古代的遺跡），當你從火山口返回營地也會感到相同的東西，不會完全失去，但會感到不同，隨著你物理向上和向下，感到能量的提升和衰減。
Just as those of you who journeyed to the crater (Search for the ancient records) felt the same thing when you journeyed down from the crater back to your camp site, not fully losing it, but feeling the difference both as you moved down and as you moved up literally, physically, feeling the energies rise and fall.
這就是一切，隨著你準備成為第一個揚升波浪的一部分。你們一些人已經處於那個揚升中。
That is what this is all about now, as you are all preparing to be a part of that first wave of ascension. Some of you are already in that ascension now.
不要成為穴居人。不要成為隱士，因為這不是你前來要做的。你是來提升自己的，是的，但然後要去協助他人去提升自己。你無法在一個山洞中去這麼做。你只能通過回來並與他們交互來做到。
Do not become cave dwellers. Do not find yourself in solitude, for that is not what you are here for. You are here to raise yourselves up, yes, but then to assist others in raising themselves up. And you cannot do that from a cave. You can only do that by coming back down and mingling with them again.
但當你這麼做，在你周圍保持一個力場，無論是紫羅蘭火焰還是梅爾卡巴或任何東西---一個光的管狀體。在你周圍保持那個力場，讓它給予你所需的保護來讓你處於更高的振動中，即使當你位於較低振動之中。你可以做到。但這並不容易。所以我們那些已經揚升的人並不經常回來，處於那些較低的維度中，較低的振動中。我們可以，但我們在大多數時候選擇不。
But while you do that, hold that force field around you, whether it is the Violet Flame or your merkabah, or whatever it might be—a tube of light. Hold that around you and let that give you the protection that you need to hold you in those higher vibrations even when you are in the midst of lower vibrations. You can do it. But it is not easy. This is why those of us who have ascended do not often come back down and mingle in those lower dimensions, in those lower vibrations. We can, but we choose not to most of the time.
但，正如你聽過許多次的，隨著你提升振動來遇見我們，我們會來遇見你。這是我們的一個承諾，我們所有在這裡指導著你的人，所有你還未在此生見過的人。這是我們的一個承諾。我們會協調於你，你會協調於我們。
But, as you have heard many times, as you continue to raise your vibrations to meet us, we will come and meet with you. That is a promise from all of us, all of those that are here mentoring to you, all of those that you have not yet met in this life. It is a promise from all of us. We will attune to you, and you attune to us.
我是聖哲曼。我現在離去。但繼續在周圍保持紫羅蘭火焰。感受他燒盡所有舊的殘渣，舊的編程。可視化它的發生。你成為一個火焰，一個永恆的火焰，永遠明亮地燃燒著。
I am Saint Germain. I leave you now. But continue to hold the Violet Flame all around you. Feel it burning away all the old dross, the old programming. Visualize this happening. You becoming a flame, an eternal flame that burns brightly throughout all eternity.
願平和與愛和你們所有人同在
Peace and love be with all of you.
翻譯：Nick Chan https://blog.xuite.net/tonycjones/twblog/588488975
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