很多人已經習慣於避免完全表達自己的感受，而這反過來又導致您對獲得的全部體驗所擁有的能力遠不如對自己的能力感到滿意。實際上，在很多情況下，它使您不得不坐下來判斷一種體驗，而不是充分體驗它。
Do you allow yourself to feel fully alive with excitement or do you immediately temper it when you feel it? So many of you have been conditioned to avoid the full expression of your feelings, which has in turn resulted in you settling for having much less than the full experience that is possible for you. In fact, in many cases it has caused you to sit back and judge an experience rather than fully live it.
親愛的人們，任何判斷行為都是在選擇分離。任何接受行為都是選擇包容。充分愛自己，以待在場，充分發掘潛力，並充分展現自己所擁有的豐富能力。通過擁抱，您將深深地愛上生命的奇蹟。〜大天使加百利通過雪莉·楊
Dear Ones, any act of judgment is choosing separation. Any act of acceptance is choosing inclusion. Love yourself enough to be present, to fully explore potentials, and allow the unfoldment to reveal the richness of what is available for you. It is by embracing that expansion you will fall deeply in love with the wonder that is your life. ~Archangel Gabriel through Shelley Young
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