是一個太大的振動。那麼為什麼不簡單地開放感受愉快的存在呢？接受你可以創造一個愉快的現在時刻要容易得多，而且壓力要小得多。從那裡開始，你可能會驚訝於那一刻能夠迅速擴展到深刻，真誠，感恩和快樂。〜大天使加百利通過雪莉·楊
If you haven’t had a lot of joy in your existence, we understand that experiencing joy might be too far of a vibrational leap for you. So why not simply be open to feeling pleasant presence? It is much easier, and far less pressure, to accept that you can create a pleasant now moment. By starting there, you just might be surprised at how quickly that moment can expand into deep, heartfelt, gratitude and joy. ~Archangel Gabriel through Shelley Young
You can often tell how healed you are by how much trauma you include in your personal story you share with others. While there is no doubt that traumatizing events are defining points in your incarnation, how you recount them can be very informative to you.
你認為它最終會帶來增長和擴張嗎？你從中獲得了力量和洞察力嗎？或者你仍然認為自己是一個受害者，無能為力，或以某種方式從事件中被打破？
Do you see it as something that ultimately created growth and expansion? Did you gain strength and insight from it? Or do you still see yourself as a victim, powerless, or somehow broken from the event?
許多人多年來一直在說同一個故事。聆聽您如何將自己的歷史告訴您剛認識的其他人。它仍然是一個活躍的傷口還是你習慣性地講故事？這個老故事真的與你今天的人相匹配嗎？或者過去一年的能量是否已經釋放到不再有能量充電的程度呢？
Many of you have been telling the same story for years. Listen to how you tell your history to others you have just met. Is it still an active wound or are you telling the story by habit? Does that old story truly match who you are today? Or has the energies of the past year released it to the point that there is no longer energetic charge to it?
您可以選擇自己定義的方式。我們不是第二次建議你應該填充或埋葬情感，而是要看看你是如何擁有前所未有的能量，而且許多舊事件現在已經遠離你了。你能接受經驗的恩賜並留下其餘的東西嗎？你能否認為它只是你今天的絆腳石？如果你這麼輕，你會感覺多少？〜大天使加百利通過雪莉·楊
You get to choose how you define yourself. We are not for a second suggesting that you should stuff or bury emotion, but rather to see how you are in unprecedented energies and many of those old events are very far removed from you now. Can you take the gifts of the experience and leave the rest behind? Can you see it as simply a stepping stone to who you are today? How much lighter would you feel if you did? ~Archangel Gabriel through Shelley Young
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