切活躍和愛的參與者。事實上，這些時期是你靈魂興奮參與的。
We understand that during times of great intensity and fast moving energies it can feel like life is happening to you. Please know you are an active and loving participant in all of it. In fact, these are the times your soul has been excited to be part of.
如果你對能量感到被沖擊，呼喚我們協助！讓我們知曉這太壓倒性了，我們會盡力幫助你找到更多的舒適。我們總是可供你使用。有著許多事情你可以做來創造更大的舒適。願意伴隨著能量流動是關鍵（也被知曉為臣服）。練習能量的清晰（可以閱讀 8 月23 日的信息http://blog.sina.com.cn/s/blog_bd4aebd60102wr2l.html），冥想，沉浸於鹽水，溫度，對自己友善，溫柔都有幫助。
If you are feeling buffeted by the energies, call on us to assist! Let us know if it is too much and we will do our best to help you find more comfort. We are always available to you.There are many things you can do to create greater comfort for yourselves, as well. Willingly moving with the energies (also known as surrender) is key. Practicing energetic clarity (see the daily message from August 23 for more on this), meditation, immersing yourself in salt water, grounding , and being kind and gentle with yourselves are all things that can help.
關於揚升症狀有趣的事情就是不適是暫時的，但回報是巨大的。對於你從釋放中創造的每個空間，你在整合全新的能量，會支持你成為最輝煌版本的自己。親愛的，這是值得慶祝的。~ 大天使加百利
The beautiful thing about ascension symptoms is the discomfort is temporary yet the rewards are great. For every bit of space you create from releasing, you are integrating brand new energies that support you in being the most glorious versions of yourselves you have ever experienced in your body. And that, Dear Ones, is something to be embraced and celebrated. ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/08/28/daily-message-sunday-august-28-2016/
翻譯： Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102wrgf.html
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