Dear Ones, you do not need to spend your days on top of a mountain meditating to make a profound change in your life. Moments of pure alignment that come from meditation or prayer are incredibly powerful and rejuvenative, and have long lasting effects. Fifteen minutes of connection is more than enough to carry you through your entire day.
現在想想如果你每天練習可以為你積累的能量！與其讓自己填滿然後讓它完全消退，不如說是一種總是在精力充沛地追趕的練習。可以這麼說，保持你的杯子是滿的，可以讓你和你的反應保持平衡和一致，同時支持你的擴張，這對你和你周圍人的生活有不可估量的增加。您選擇與您一致的實踐進行交流不僅成為一種接受的行為，而且還成為一種服務的行為。
Now think of the energy that could accumulate for you if you make it a daily practice! Rather than filling yourself up and then allowing it to completely recede is a practice that is always playing energetic catch up. Keeping your cup full, so to speak, allows you and your responses to stay balanced and aligned while supporting your expansion, which adds immeasurably to your life and the lives of those around you. Your choice to commune along with your consistent practice becomes not just an act of receiving but an act of service, as well.
但請放心，無論您是否每天冥想或祈禱數小時，我們對您的愛都是不變的、真實的、不可動搖的。我們只是為您提供此功能，因此您可以看到您只需付出最少的努力即可獲得豐厚的回報，並且您打開大門與 Source 聯繫的每一刻都對您有很大的好處。它不會讓我們再愛你或贊同你，因為那是不可能的。然而，它確實讓您體驗到在您的進化之旅中為您提供幫助的愛和支持。〜大天使加百利通過雪莉·楊
But rest assured that whether you meditate or pray for hours every day or not at all, our love for you is constant and true and unshakeable. We simply offer this to you so you can see that you can get big rewards for minimal effort on your part and every moment you spend opening the door to connect with Source has great benefit for you. It doesn’t make us love or approve of you any more for that would be impossible. It does, however, allow you to experience the love and support that is in place for you to assist you on your evolutionary journey. ~Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/2022/10/24/daily-message-monday-october-24-2022/
Now think of the energy that could accumulate for you if you make it a daily practice! Rather than filling yourself up and then allowing it to completely recede is a practice that is always playing energetic catch up. Keeping your cup full, so to speak, allows you and your responses to stay balanced and aligned while supporting your expansion, which adds immeasurably to your life and the lives of those around you. Your choice to commune along with your consistent practice becomes not just an act of receiving but an act of service, as well.
但請放心，無論您是否每天冥想或祈禱數小時，我們對您的愛都是不變的、真實的、不可動搖的。我們只是為您提供此功能，因此您可以看到您只需付出最少的努力即可獲得豐厚的回報，並且您打開大門與 Source 聯繫的每一刻都對您有很大的好處。它不會讓我們再愛你或贊同你，因為那是不可能的。然而，它確實讓您體驗到在您的進化之旅中為您提供幫助的愛和支持。〜大天使加百利通過雪莉·楊
But rest assured that whether you meditate or pray for hours every day or not at all, our love for you is constant and true and unshakeable. We simply offer this to you so you can see that you can get big rewards for minimal effort on your part and every moment you spend opening the door to connect with Source has great benefit for you. It doesn’t make us love or approve of you any more for that would be impossible. It does, however, allow you to experience the love and support that is in place for you to assist you on your evolutionary journey. ~Archangel Gabriel through Shelley Young
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