My dear friends， we love you so very much，
你享受自己的生活嗎？如果不，那麼今天你能做什麼以更多地享受你的生活？你喜歡自己的想法嗎？如果不，那麼你可以想些什麼別的？你享受你所關注的世界嗎？如果不，那麼你還可以關注些什麼？
Are you enjoying your life now? If not， what could you do today， to enjoy your life more? Are you enjoying your thoughts? If not what could you think about instead? Are you enjoying the things you focus on in the world? If not， what else might you focus upon?
Are you enjoying your life now? If not， what could you do today， to enjoy your life more? Are you enjoying your thoughts? If not what could you think about instead? Are you enjoying the things you focus on in the world? If not， what else might you focus upon?
生命很短暫，應該好好享受生活，你有選擇。生活是一種氣味、視覺、聽覺、味道、人、信念、意識形態、體驗和可能性的自助餐。生活是名副其實的能量自助餐，有許多不同的形態和組合！每個人都可以擁有屬於自己的東西，每個人都可以擁有屬於自己的人。有些事情可能你喜歡但別人受不了，反之亦然。有些人令你厭煩到極點，但對別人來說卻像是天使。地球上的每一個人或每一樣東西都是名副其實的不同頻率湯。
Life is too short， dear ones not to enjoy it， and you have a choice.Life is a buffet of smells， sights， sounds， textures， tastes， people， beliefs， ideologies， experiences， and possibilities! Life is a veritable smorgasbord of energies in so many different forms and combinations! There literally is "something for everyone" and "someone for everyone." There are things that you might love that others can't stand， and vice versa.There are people who bother you to your core， who seem like absolute angels to others.There is not one person or one thing on this earth that is anything other than a veritable soup of various frequencies.
Life is too short， dear ones not to enjoy it， and you have a choice.Life is a buffet of smells， sights， sounds， textures， tastes， people， beliefs， ideologies， experiences， and possibilities! Life is a veritable smorgasbord of energies in so many different forms and combinations! There literally is "something for everyone" and "someone for everyone." There are things that you might love that others can't stand， and vice versa.There are people who bother you to your core， who seem like absolute angels to others.There is not one person or one thing on this earth that is anything other than a veritable soup of various frequencies.
你會去自助餐點選你不喜歡的菜嗎？你會浪費時間去批評你不喜歡的食物嗎？你會看著所有陳舊的樣品和半空的盤子說"這個自助餐怎麼了？"還是你更願意選擇去享受你選的食物？你是否更願意欣賞多樣性的美？你是否更願意專注於豐富性？這是同一個自助餐廳，親愛的朋友們。
Would you stand at a buffet and eat what you do not like? Would you waste your time criticizing the food you don't enjoy? Would you look at all the older offerings and half-empty trays say， "What is this buffet coming to?" Wouldn't you rather select the foods you do enjoy? Wouldn't you rather appreciate the beauty in the diversity? Wouldnt you rather focus on the abundance? It is the same buffet， dear friends.
同樣，你的專注可以使得生活令你滿足。你的專注決定了你是否享受生活，因為總是存在著令你享受的人事物，總是存在著更好的想法（關鍵在於你選擇把自己的注意力放在哪裡）。生活是一個自助餐。
Likewise， it is your focus that makes life satisfying or not.It is your focus in life that dictates whether you will enjoy it or not because there are always things to enjoy， people to enjoy， and always better thoughts to enjoy.Life is a buffet.
Would you stand at a buffet and eat what you do not like? Would you waste your time criticizing the food you don't enjoy? Would you look at all the older offerings and half-empty trays say， "What is this buffet coming to?" Wouldn't you rather select the foods you do enjoy? Wouldn't you rather appreciate the beauty in the diversity? Wouldnt you rather focus on the abundance? It is the same buffet， dear friends.
同樣，你的專注可以使得生活令你滿足。你的專注決定了你是否享受生活，因為總是存在著令你享受的人事物，總是存在著更好的想法（關鍵在於你選擇把自己的注意力放在哪裡）。生活是一個自助餐。
Likewise， it is your focus that makes life satisfying or not.It is your focus in life that dictates whether you will enjoy it or not because there are always things to enjoy， people to enjoy， and always better thoughts to enjoy.Life is a buffet.
你們很多人認為世界就是這樣教導你的，沒有任何人試圖教你這些，如果生活中出現問題或不想要的情況，你就不可能快樂。除非你擁有完美的健康、賬單都付清了、周圍每個人的言行舉止都按照你的想法等等，你才會快樂。也許不是有人對你說了這些，而是你從小看過很多人，他們的身教影響了你，只有當事物以他們認為的幸福樣貌呈現時，幸福才是可能的。也許你生活中有人教你去看向"半滿的杯子"或者尋找美好的一面。這些人的提點是一個祝福！他們提醒你喜悅就在那裡，這只是一個關於專注的問題。
So many of you were taught， without anyone trying to teach you， that you cannot be happy if there are problems or undesirable situations in life.You can't be happy until you have perfect health， until the bills are paid， until everyone around you acts the way you believe they should act， until， until， until… It is not likely anyone said this to you but chances are you watched plenty of people during your young life， teach by example， that happiness was only possible when things looked the way they wanted them to look.Perhaps you had people in your life who taught you to look at 'the glass half full" or to look for the good.What a blessing these individuals were and are! They remind you that joy is here for the taking， and that it is simply a matter of focus.
所以再次問自己"我今天享受生活嗎？如果不，我可以做什麼來更多地享受它？我在哪裡可以更加忠於我的渴望？我能夠重新安排什麼？我可以掌控什麼？我如何更加善待自己？"深入挖掘，看看你能否想出享受你一天的方法。世界有困擾你嗎？你喜歡這個世界的什麼？尋找，如果你不知道答案。"尋找，你就會找到"是真的，親愛的一們。你會找到你所尋找的和你所關注的。
So ask yourself again， "Am I enjoying life today? If not， what could I do to enjoy it more? Where could I be more true to my desires? What could I reschedule? What can I control and what can I not? How might I treat myself more kindly?" Dig a little deeper and see if you can't come up with ways to enjoy your day today.Does the world bother you? What do you love about the world? Search if you don't know the answer to that."Seek and ye shall find" is true， always dear ones.You will find what you look for and what you focus upon.
你有著來自天堂的我們的許可、鼓勵和建議去享受你的生活。如果你的腳不舒服，照顧好它，享受你的眼睛和手臂。如果你的帳戶令你感覺不怎麼好，那麼就享受此刻你有著一台電腦或手機、有衣服穿、有房子住、有食物可以填飽肚子、以及網路上各種美妙的事物。你有著大自然母親的擁抱。你有電影可以欣賞。你可以閉上眼睛，夢想自己處於任何你渴望的美麗之地。生活中有著非常多的可能性。如果你不喜歡周圍的人，就去你的房間，關上門，享受一些平靜。你也可以開車出去走走，或者拜訪你喜歡的人。看看那些激怒你的人，玩一個"試試看我能否找到他們一些優點"的遊戲。生活有著很多可能性，親愛的朋友們！
You have permission， encouragement， and a recommendation from those of us in the heavens， to enjoy your lives.If your foot doesn't feel good， take care of it and enjoy your eyes and arms.If your bank account doesn't feel good， enjoy the fact that at the moment you have a computer or phone， good clothing， a roof over your head， food， and a variety of wonderful things on your internet.You have Mother nature's embrace.You have movies.You can shut your eyes and dream yourself into any beautiful place you wish… So many possibilities exist.If you don't enjoy the people you're living with， then go to your room， shut the door， and enjoy some peace.Take a drive， go outside， or visit with people you enjoy more.Look at the people that irritate you and play the game of 'try to see if I can find something good about them." There are so many possibilities dear friends!
So many of you were taught， without anyone trying to teach you， that you cannot be happy if there are problems or undesirable situations in life.You can't be happy until you have perfect health， until the bills are paid， until everyone around you acts the way you believe they should act， until， until， until… It is not likely anyone said this to you but chances are you watched plenty of people during your young life， teach by example， that happiness was only possible when things looked the way they wanted them to look.Perhaps you had people in your life who taught you to look at 'the glass half full" or to look for the good.What a blessing these individuals were and are! They remind you that joy is here for the taking， and that it is simply a matter of focus.
所以再次問自己"我今天享受生活嗎？如果不，我可以做什麼來更多地享受它？我在哪裡可以更加忠於我的渴望？我能夠重新安排什麼？我可以掌控什麼？我如何更加善待自己？"深入挖掘，看看你能否想出享受你一天的方法。世界有困擾你嗎？你喜歡這個世界的什麼？尋找，如果你不知道答案。"尋找，你就會找到"是真的，親愛的一們。你會找到你所尋找的和你所關注的。
So ask yourself again， "Am I enjoying life today? If not， what could I do to enjoy it more? Where could I be more true to my desires? What could I reschedule? What can I control and what can I not? How might I treat myself more kindly?" Dig a little deeper and see if you can't come up with ways to enjoy your day today.Does the world bother you? What do you love about the world? Search if you don't know the answer to that."Seek and ye shall find" is true， always dear ones.You will find what you look for and what you focus upon.
你有著來自天堂的我們的許可、鼓勵和建議去享受你的生活。如果你的腳不舒服，照顧好它，享受你的眼睛和手臂。如果你的帳戶令你感覺不怎麼好，那麼就享受此刻你有著一台電腦或手機、有衣服穿、有房子住、有食物可以填飽肚子、以及網路上各種美妙的事物。你有著大自然母親的擁抱。你有電影可以欣賞。你可以閉上眼睛，夢想自己處於任何你渴望的美麗之地。生活中有著非常多的可能性。如果你不喜歡周圍的人，就去你的房間，關上門，享受一些平靜。你也可以開車出去走走，或者拜訪你喜歡的人。看看那些激怒你的人，玩一個"試試看我能否找到他們一些優點"的遊戲。生活有著很多可能性，親愛的朋友們！
You have permission， encouragement， and a recommendation from those of us in the heavens， to enjoy your lives.If your foot doesn't feel good， take care of it and enjoy your eyes and arms.If your bank account doesn't feel good， enjoy the fact that at the moment you have a computer or phone， good clothing， a roof over your head， food， and a variety of wonderful things on your internet.You have Mother nature's embrace.You have movies.You can shut your eyes and dream yourself into any beautiful place you wish… So many possibilities exist.If you don't enjoy the people you're living with， then go to your room， shut the door， and enjoy some peace.Take a drive， go outside， or visit with people you enjoy more.Look at the people that irritate you and play the game of 'try to see if I can find something good about them." There are so many possibilities dear friends!
我們知道你們都喜歡幸福在眾所周知的"銀盤"中被遞給你，但是如果你願意去學習專注並尋找你可以在此時此刻享受的事物，那麼它就會如此。隨著你尋找並專注於令你享受的人事物而越來越多地提升你的振動，你會更加輕易吸引令你享受的事物、人和情況。
We know you'd all rather have happiness handed to you on the proverbial "silver platter" and it can be so， if you're willing to focus upon and find things to enjoy in the here and now.More and more， as you raise your vibration by finding things to enjoy here and now， you will easily attract enjoyable things， people， and situations that come to you with very little effort.
We know you'd all rather have happiness handed to you on the proverbial "silver platter" and it can be so， if you're willing to focus upon and find things to enjoy in the here and now.More and more， as you raise your vibration by finding things to enjoy here and now， you will easily attract enjoyable things， people， and situations that come to you with very little effort.
不要把你的幸福拖延到明天。它此時此刻就屬於你。問題會來來去去。挑戰會來來去去，但幸福可以是一個恆常的陪伴，如果你只是問自己幾個問題"我享受今天嗎？如果不，那麼我可以做什麼來更多地享受它？我享受我的想法嗎？如果不，那麼有什麼想法是更令人愉悅的。"去吧，親愛的一們。現在就讓自己開心，你將成為世界的光。
Don't put off your happiness till tomorrow.It belongs to you here， now， in this moment， and every moment.Problems will come and go.Challenges will come and go， but happiness can be a constant companion if you just ask yourself a few questions here and there… "Am I enjoying my day? If not what might I do to enjoy it more? Am I enjoying my thoughts? If not what thoughts might be more enjoyable." Go ahead， dear ones.Give yourselves permission to be happy now and you will become the lights of the world.
上帝保佑你！我們非常地愛你。—天使
God Bless You! We love you so very much.— The Angels
發佈日期：2021年8月1日
傳導者：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/507997671.html
Don't put off your happiness till tomorrow.It belongs to you here， now， in this moment， and every moment.Problems will come and go.Challenges will come and go， but happiness can be a constant companion if you just ask yourself a few questions here and there… "Am I enjoying my day? If not what might I do to enjoy it more? Am I enjoying my thoughts? If not what thoughts might be more enjoyable." Go ahead， dear ones.Give yourselves permission to be happy now and you will become the lights of the world.
上帝保佑你！我們非常地愛你。—天使
God Bless You! We love you so very much.— The Angels
發佈日期：2021年8月1日
傳導者：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/507997671.html
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