We realize that adjusting boundaries can seem daunting, especially if they’ve been in an unhealthy pattern for a long time. But healthy boundaries are essential for helping you, and everyone around you, meet their highest potentials. That is exactly why they are coming up for reexamination for so many of you.
We wish for you to know that shifting your boundaries isn’t mean when you are doing it from a conscious place, although people may accuse you of being mean or unfair as you do so. That is simply because they may be fearing change, or because they are invested in things staying the same. Shifting boundaries isn’t about punishment, it is about seeking an overall balance that is fair.
大多數抵制健康界限的人都試圖避免以某種方式進入自己的真實力量。這是有害的，因為這正是你在這個星球上要做的！你可能已經註意到，當你與另一個人有不健康的界限時，就會有很多相互指責的事情。當你沉迷於他人正在做的事情時，你並沒有把注意力放在自己的成長和進化上。
Most people who resist healthy boundaries are trying to avoid stepping into their own authentic power in some way. This is detrimental as that is exactly what you are on the planet to do! You may have noticed that when you have unhealthy boundaries with another there is a lot of blaming each other involved. When you are consumed with what another is doing, you are not putting your focus on your own growth and evolution.
在某些情況下，您可能需要在您的關係中做出重大轉變以停止舊模式。如果您與另一個人長期處於不健康的界限中，您可能會擔心這會結束您的關係，但現實是您的關係如果嚴重失衡，則注定要失敗。進入更健康的界限正是給你們的關係一個機會。
In some cases, you may need to make a big shift in your relationship to stop old patterning. If you have been in a dance of unhealthy boundaries with another for a long time, you may fear this will end your relationship but the reality is your relationship, if it is wildly out of balance, is doomed to fail. Moving into healthier boundaries is exactly what will give your relationship a chance.
在其他情況下，您可能會慢慢開始以一種不會讓其他人感覺那麼激烈的方式改變事情。這可以從你在回答或採取行動之前簡單地感受你的真相開始。問問自己，這對所有相關人員來說是否公平和授權？您可以開始對他人說不（或對自己說“是”！），或者開始將他們可以輕鬆為自己做的活動委派給其他人，緩慢而堅定地開始實施更漸進的改變。這需要您承諾保持有意識的意識，而不是回到舊模式。
In other cases, you may slowly start shifting things in a way that won’t feel as drastic to others. This can start by you simply feeling into your truth before you answer or act. Ask yourself, is this fair and empowering for everyone involved? You can start saying no to others (or yes to yourself!), or start delegating activities to others that they can easily do for themselves, slowly but surely, to start to enact more gradual change. This requires commitment on your part to stay consciously aware and not fall back into old patterns.
我們再次提醒您，邊界的存在是為了支持每個相關人員的公平、授權連接。這總是一件好事，你內在的聰明人總是知道那一點在哪裡。在極端情況下你可能需要非常堅定，或者你可能會慢慢地慢慢改變事情，但無論你如何到達那裡，請放心，你的界限是為了所有人的最高利益而存在的，因為它們可以讓你更有意識地使用你的能量並最終擺脫舊的循環和模式，進入真正的前進運動。〜大天使加百利通過雪莉·楊
Again we remind you that boundaries are there to support fair, empowering connection for everyone involved. That is always a good thing, and your inner wise one always knows where that point is. You may need to be very firm in extreme cases, or you may gently shift things slowly, but no matter how you get there, rest assured your boundaries exist for the highest good of all, because they allow you to use your energy much more consciously and to finally move out of old cycles and patterns into true forward movement. ~Archangel Gabriel through Shelley You
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