必須從內部開始，這意味著接受自己的所有方面。
You simply cannot move into acceptance of all that is available to you, or the experience of unity consciousness, and reject yourselves at the same time. All must begin within, and that means accepting all aspects of yourself.
許多人都談到影子作品的重要性，我們同意它可以成為你自我接納之旅的重要部分。但是，許多人對自己如此刻苦，以至於他們拒絕看到自己的利益，這也同樣存在問題。
Many speak of the importance of shadow work, and we agree it can be an important part of your journey of self acceptance. But a great number of human beings are so hard on themselves that they refuse to see the good in themselves, which is just as problematic.
親愛的，我們懇請您接受自我的各個方面。如果有些人在痛苦中並且表現出來，那就承認並愛他們。但同樣重要的是，你要慶祝自己的奇妙部分！
Dear Ones, we urge you to embrace all aspects of self. If there are parts of you that are in pain and acting out, acknowledge them and love them. But it is equally important that you celebrate the wondrous parts of self, as well!
自己離開故障排除模式。如果有某些東西需要你的愛和關注，那麼它就會自動產生。結束你的一天承認你做的好事是一種很棒的做法。你是怎麼愛的？
Move out of troubleshooting mode with yourselves. If there is something that needs your love and attention, it will come up of its own accord. It is a wonderful practice to end your day acknowledging the good you did. How were you the love?
也許你小心翼翼地和朋友聯繫。也許你澆水或種花澆灌到地球上。它可能是你餵養和照顧動物。你有冥想或治療嗎？這不僅為你服務，也為整體服務。也許你起床並面對這一天，這已經足夠了。
Perhaps you reached out with care to a friend. Maybe you watered or planted flowers to tend to the earth. It could be you fed and cared for animals. Did you meditate or do healing? That not only served you, but the whole, as well. Maybe you got out of bed and faced the day and that was more than enough.
結束一天慶祝你的成功，無論多麼小，都是對自己的感激之情。它固定了你的存在的表達，並承認你天生的善良。它允許你從一個更加平衡的包容和承認空間開始看到自己，這將比你的負面自我談話更好地為你服務。我們最大的願望是，你將開始以與我們相同的奇蹟和愛來看待自己。〜大天使加百利通過雪莉·楊
Ending the day celebrating your successes, no matter how small, is an act of gratitude for yourself. It anchors the expression of your beingness and acknowledges your innate goodness. It allows you to start to see yourself from a much more balanced space of inclusion and acknowledgement, and that will serve you far better than your negative self talk ever can. It is our greatest desire that you will start to see yourselves with the same wonder and love as we do. ~Archangel Gabriel though Shelley Young
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