到目前為止，有關揚升進程是如何進行的、什麼事情已經發生了、什麼事情還沒有發生，一直有許多問題和困惑。
揚升的過程（揚升也被稱為提升意識或提升振動）正被一個叫做光子帶（Photon Belt）的宇宙能量激活。光子帶已經被科學界命名為暗物質，當前正被天文學和天體物理學領域中的人們研究著。光子帶在太空中顯現為一個暗淡條狀。光子帶中所含有的是更高振動的能量，它實際上更像維度平面之間的輪廓線。今年光子帶已經達到了離地球最近的點，在接下來的11年裡會保持在地球附近。由於光子帶的出現，星球振動的提升（揚升）正開始發生；一次一個人、一個場所、一個社區。就其本身而言，有些地方揚升已經開始了。
揚升的過程（揚升也被稱為提升意識或提升振動）正被一個叫做光子帶（Photon Belt）的宇宙能量激活。光子帶已經被科學界命名為暗物質，當前正被天文學和天體物理學領域中的人們研究著。光子帶在太空中顯現為一個暗淡條狀。光子帶中所含有的是更高振動的能量，它實際上更像維度平面之間的輪廓線。今年光子帶已經達到了離地球最近的點，在接下來的11年裡會保持在地球附近。由於光子帶的出現，星球振動的提升（揚升）正開始發生；一次一個人、一個場所、一個社區。就其本身而言，有些地方揚升已經開始了。
在這個11年的階段裡，那些在他們這一生裡正做決定要離開這股能量的人們（你會對有這麼多人會被這股能量嚇到感到驚訝），將會通過死亡的形式離開地球，在另一個叫做斯塔倫（Stahlen）的星球上繼續他們的投生過程。在這個11年階段結束時，每一個仍留在地球上的人們將已經完成他們的揚升過程。
During this 11 year period, those who are making choice in their life to move away from this energy (You would be surprised how many are frightened by it), will be leaving the Earth through death, to continue their incarnation process elsewhere on another planet called Stahlen. After that 11 year period is over, everyone who remains behind on the Earth will have completed their Ascension process.
During this 11 year period, those who are making choice in their life to move away from this energy (You would be surprised how many are frightened by it), will be leaving the Earth through death, to continue their incarnation process elsewhere on another planet called Stahlen. After that 11 year period is over, everyone who remains behind on the Earth will have completed their Ascension process.
揚升不是一天之內簡單地在所有人身上都發生了，它更可以被比作像是一個已經打開的門，這個11年的時間段就是給予所有人的時間來選擇是否走過那道門。一個靈魂可以通過達到所謂的基督意識（也稱作宇宙意識）來開始這個過程。一個個體、一個社會、一個文化或是一個社區都可以通過釋放憤怒、仇恨、恐懼和懷疑的方式來達到這種意識狀態。一旦某人達到了基督意識並經歷揚升過程，他們將不會消失或離開地球，因為地球本身將會完全進入到新的更高維度的空間。
Ascension does not simply happen one day for everyone, it is much more likened to a door that has been opened, and the 11 year time frame is the time that all individuals will be given to walk through that door or not. A soul will be able to begin the process by reaching what is known as Christ consciousness (also called cosmic consciousness). That state of consciousness can be reached by an individual, society, culture or community by releasing anger, hatred, fear and doubt. Once someone reaches Christ consciousness and experiences the process of Ascension, they will not disappear or leave the planet, because the Earth itself will fully move into the new higher dimensional space.
自1987年以來，實際上一直有兩個地球。在經歷上這兩個星球重合，但是他們具有兩個不同的振動頻率。自那時起，“新地球”或許多人稱之為的5D地球，就一直在轉變並在振動上向上（或向前）移動；而“舊地球”或3D地球一直保持在同樣的振動空間中。截止到寫這篇消息時，這兩個地球仍然有某些重合，但是在振動狀態上的差別在繼續不斷增長著。光子帶的出現正協助著著一過程，它正推出(清理掉)所有的屬於小我的碎片、想法和觀念（既在個體層面又在集體層面）。隨著這個能量正在被從從個體、城市、國家、團體等等中擠出，它們然後都能完成從一個維度頻率到另一個維度頻率的跨越。光子帶的另一個益處就是，它形成了這兩個維度之間的橋樑。這個維度間的橋樑自2009年9月起就打開了。在跨過這個光子帶的橋樑時，通過橋樑的這些人身上的在3D頻率上振動的一切都被淨化出身體。一個人只有在他們的所有屬於小我（較低自我）的一切振動都被淨化掉時才能夠達到橋樑的另一端。在這個過程中，意識層次再次提升，使個體從宇宙意識（cosmic conscience）達到普遍意識（Universal conscience）（也稱為合一意識unity conscience）。
Since 1987, there has in effect, been two Earths. The planets overlap in experience, but do occupy two different vibrational frequencies. Since that time, the “New Earth” or 5D Earth as many call it, has been shifting and moved up ( or moved forward) in vibration, while the “Old Earth” or 3D Earth has remained in its same vibrational space. As of the writing of this message, these two Earths still share some overlap, but distance between vibrational states is continuing to grow and grow. The presence of the Photon Belt is aiding in this process, as it is pushing out all of the debris, thoughts, and beliefs (both individually and collectively) that are of the Ego. As this energy is pressed out of individuals, cities , countries, groups and so forth, each of these is then able to complete the crossing from one dimensional frequency to the other. Another benefit of the Photon Belt is that it has formed the bridge between these two dimensions. This dimensional bridge has been open since September of 2009 [1]. While crossing this bridge of the Photon Belt, all that vibrates at the 3D frequency is purged from those who pass through. One will not reach the other side of the bridge until their vibration is purged of everything that is of the Ego (lower Self). During this process, the consciousness level raises once more, taking the individual from cosmic consciousness to Universal consciousness (also known as unity consciousness).
你如何才能知道我是否已經開始做出跨越維度橋樑的轉變了呢？有四個主要的跡象表明你處在5D世界中。
How do you know if you have already made this transition across the dimensional bridge? There are four major signs that you are in the 5D world.
第一個跡象是，你能夠完全地從世界上所正發生的事情中超然（detach解離）。你也許仍然對觀看這些事情有興趣，並參與到改變中，但是，看到其他人所正經歷到的暴力或困苦不再使你不安（難過）。超然是關於情緒上的距離，它不是假裝某事沒有發生，而是它是關乎於不允許所發生的事情影響你的情緒狀態。許多其他人也許把這看做是冷血或漠不關心，但是，事實上，通過處在一個超然（detachment 解離）的狀態，這是一個證據，證明你不再與3D世界的能量分享你的生活。
自1987年以來，實際上一直有兩個地球。在經歷上這兩個星球重合，但是他們具有兩個不同的振動頻率。自那時起，“新地球”或許多人稱之為的5D地球，就一直在轉變並在振動上向上（或向前）移動；而“舊地球”或3D地球一直保持在同樣的振動空間中。截止到寫這篇消息時，這兩個地球仍然有某些重合，但是在振動狀態上的差別在繼續不斷增長著。光子帶的出現正協助著著一過程，它正推出(清理掉)所有的屬於小我的碎片、想法和觀念（既在個體層面又在集體層面）。隨著這個能量正在被從從個體、城市、國家、團體等等中擠出，它們然後都能完成從一個維度頻率到另一個維度頻率的跨越。光子帶的另一個益處就是，它形成了這兩個維度之間的橋樑。這個維度間的橋樑自2009年9月起就打開了。在跨過這個光子帶的橋樑時，通過橋樑的這些人身上的在3D頻率上振動的一切都被淨化出身體。一個人只有在他們的所有屬於小我（較低自我）的一切振動都被淨化掉時才能夠達到橋樑的另一端。在這個過程中，意識層次再次提升，使個體從宇宙意識（cosmic conscience）達到普遍意識（Universal conscience）（也稱為合一意識unity conscience）。
Since 1987, there has in effect, been two Earths. The planets overlap in experience, but do occupy two different vibrational frequencies. Since that time, the “New Earth” or 5D Earth as many call it, has been shifting and moved up ( or moved forward) in vibration, while the “Old Earth” or 3D Earth has remained in its same vibrational space. As of the writing of this message, these two Earths still share some overlap, but distance between vibrational states is continuing to grow and grow. The presence of the Photon Belt is aiding in this process, as it is pushing out all of the debris, thoughts, and beliefs (both individually and collectively) that are of the Ego. As this energy is pressed out of individuals, cities , countries, groups and so forth, each of these is then able to complete the crossing from one dimensional frequency to the other. Another benefit of the Photon Belt is that it has formed the bridge between these two dimensions. This dimensional bridge has been open since September of 2009 [1]. While crossing this bridge of the Photon Belt, all that vibrates at the 3D frequency is purged from those who pass through. One will not reach the other side of the bridge until their vibration is purged of everything that is of the Ego (lower Self). During this process, the consciousness level raises once more, taking the individual from cosmic consciousness to Universal consciousness (also known as unity consciousness).
你如何才能知道我是否已經開始做出跨越維度橋樑的轉變了呢？有四個主要的跡象表明你處在5D世界中。
How do you know if you have already made this transition across the dimensional bridge? There are four major signs that you are in the 5D world.
第一個跡象是，你能夠完全地從世界上所正發生的事情中超然（detach解離）。你也許仍然對觀看這些事情有興趣，並參與到改變中，但是，看到其他人所正經歷到的暴力或困苦不再使你不安（難過）。超然是關於情緒上的距離，它不是假裝某事沒有發生，而是它是關乎於不允許所發生的事情影響你的情緒狀態。許多其他人也許把這看做是冷血或漠不關心，但是，事實上，通過處在一個超然（detachment 解離）的狀態，這是一個證據，證明你不再與3D世界的能量分享你的生活。
The first is that you are able to be completely detached from what is happening in the world. You may still be interested in watching it, and participating in the changes, but it no longer makes you upset to see the violence or hardship that others are experiencing. Detachment is all about emotional distance, it is not pretending something is not happening, but instead it is about not permitting what is happening to affect your emotional state. Many others may view this as cold or uncaring, but in reality by being in state of a detachment, this is your evidence that you no longer share your life with the energy of the 3D world.
第二，你發現其他人看不見自己。這可能是在外出差遣、駕車、或在公共場合互動時的物理上的看不見（physical invisibility），在這些場合中人們幾乎就要撞到你。 （不要擔心，你的指導天使會在那阻止實際上的碰撞發生）。這是因為，對於那些與你處在同一空間的人們來說，你的身體正振動在一個更快（更高）的振動頻率上，因此，直到他們離你非常非常近的時候，他們才能看到你。另外一種“不可見”的形式是情感上的距離，你和那些曾經與你非常親近的人們之間的距離可能在增長。如果你發現聯繫其他人越來越困難，因為他們使你感覺到被耗盡、疲倦、或者簡單地你發現他們不再能理解你的生活，那麼著是你的有關情感上不可見（emotional invisibility ）的證據。
第二，你發現其他人看不見自己。這可能是在外出差遣、駕車、或在公共場合互動時的物理上的看不見（physical invisibility），在這些場合中人們幾乎就要撞到你。 （不要擔心，你的指導天使會在那阻止實際上的碰撞發生）。這是因為，對於那些與你處在同一空間的人們來說，你的身體正振動在一個更快（更高）的振動頻率上，因此，直到他們離你非常非常近的時候，他們才能看到你。另外一種“不可見”的形式是情感上的距離，你和那些曾經與你非常親近的人們之間的距離可能在增長。如果你發現聯繫其他人越來越困難，因為他們使你感覺到被耗盡、疲倦、或者簡單地你發現他們不再能理解你的生活，那麼著是你的有關情感上不可見（emotional invisibility ）的證據。
Secondly, you find yourself to be invisible to others. This can be a physical invisibility when out running errands, driving, or interacting in public spaces, where people very nearly run into you. (Don't worry your guides will be there to prevent an actual collision).This is because your entire body system is vibrating at a much higher rate than those in that same space, and therefore they cannot see you until you are very, very near to them. Another form of invisibility is the emotional distance that can grow between you and people who were once close to you. If you find it more and more difficult to contact others, because they make you feel drained, tried, or you simply find that they no longer understand your life, then this is your evidence of emotional invisibility.
第三個，你的顯化能力變得提高。這一（能力的）證據是事物會在你正需要它們的時候出現（但是未必是先於那個需要）。它是關於處在一個真正的接納狀態，其中你被你的直覺完全地引導，將你帶到就是你需要去的時間和地點。這時你周圍的人們會不斷地告訴你你有多麼的幸運、有多麼的受到祝福，但是，你知道每個人都受到祝福，只要每一個人在它們的內在能夠認出這一點。這會發生是因為你與你的需要一致，並且小我的影響被中和了（小我的影響會把顯化過程搞糟）。
第三個，你的顯化能力變得提高。這一（能力的）證據是事物會在你正需要它們的時候出現（但是未必是先於那個需要）。它是關於處在一個真正的接納狀態，其中你被你的直覺完全地引導，將你帶到就是你需要去的時間和地點。這時你周圍的人們會不斷地告訴你你有多麼的幸運、有多麼的受到祝福，但是，你知道每個人都受到祝福，只要每一個人在它們的內在能夠認出這一點。這會發生是因為你與你的需要一致，並且小我的影響被中和了（小我的影響會把顯化過程搞糟）。
Thirdly, your manifestation abilities become heightened. Your evidence of this is things showing up right when you need them (but not necessarily sooner). It is about being in a truly receptive state, where you are guided entirely by your intuition to bring you right to where and when you need to be. This is when people around you will keep telling you how lucky and blessed you are, but you understand that everyone is blessed, if only each person could recognize that within themselves. This takes place because you are at one with your needs, and the influence of the Ego (which gums up the manifestation process) has been neutralized.
最後，你會感覺到一種平靜流經所有的認識，感覺到平靜居於你身體的每一個細胞中，一種與一切事物的現在、過去和將來的樣子的平靜感。你已經超越了小我的影響。它仍然存在，仍然在向你述說，但是你不在聆聽它！它將被中和，因為你將會處理好你前世的模式、情緒、和觀念的清單。因為，如果你沒有讓前世釋放揚升過程的某個部分，那麼你正把你本質中的彈藥庫留給你的小我來用作對付你。只要這個彈藥庫存在，你將無法超越小我的影響。一旦你達到平靜的狀態，你就處在所謂的普遍意識之中，這是處在5D的狀態。
最後，你會感覺到一種平靜流經所有的認識，感覺到平靜居於你身體的每一個細胞中，一種與一切事物的現在、過去和將來的樣子的平靜感。你已經超越了小我的影響。它仍然存在，仍然在向你述說，但是你不在聆聽它！它將被中和，因為你將會處理好你前世的模式、情緒、和觀念的清單。因為，如果你沒有讓前世釋放揚升過程的某個部分，那麼你正把你本質中的彈藥庫留給你的小我來用作對付你。只要這個彈藥庫存在，你將無法超越小我的影響。一旦你達到平靜的狀態，你就處在所謂的普遍意識之中，這是處在5D的狀態。
Finally, you feel a peace that passes all understanding, a peace that inhabits every cell in your body, a feeling of peace with all that is, was, and will be. You have transcended the influence of the Ego. It still exists, and still talks to you, but you no longer listen to it! It will have been neutralized, because you will have worked through your past life inventory of patterns, emotions and beliefs. Because if you do not address the past life release portion of the Ascension process, then you are leaving within your essence ammunition for the Ego to use against you. As long as this ammunition exists, you will not be able to transcend the Ego's influence. Once you reach this state of peace, you are in what is known as Universal consciousness, which is the state of being in 5D.
對於這剩下的短暫時間裡的接下來的11年時間，將會繼續存在兩個世界。你將會發現，一點一點地，一個人一個人地，你會變得越來越不那麼不可見，越來越多的人們可以看見你，並再次與你互動。這個經歷會標明那些靈魂也將已經通過了維度的通道。
對於這剩下的短暫時間裡的接下來的11年時間，將會繼續存在兩個世界。你將會發現，一點一點地，一個人一個人地，你會變得越來越不那麼不可見，越來越多的人們可以看見你，並再次與你互動。這個經歷會標明那些靈魂也將已經通過了維度的通道。
For the next 11 years of this transitory time that remains, there will continue to be two worlds. You will discover that bit-by-bit and person-by-person, you become less invisible and that more people can see you and interact with you once again. This experience will indicate that those souls will have also passed through the dimensional gateway.
如果你不確定你在哪裡，那麼你就像許多旅行到兩個世界之間的人們一樣，在維度橋上，在5D生活幾天，然後又在3D生活幾天。注意你的想法、感覺和觀 念來揭開是什麼隱藏在你的內在仍然振動在3D頻率上。一旦你根除這些隱藏的事情（並且你有充足的時間來做這些事），那麼你將能夠完全生活在5D世界，沒有任何回到較低頻率的可能性。
如果你不確定你在哪裡，那麼你就像許多旅行到兩個世界之間的人們一樣，在維度橋上，在5D生活幾天，然後又在3D生活幾天。注意你的想法、感覺和觀 念來揭開是什麼隱藏在你的內在仍然振動在3D頻率上。一旦你根除這些隱藏的事情（並且你有充足的時間來做這些事），那麼你將能夠完全生活在5D世界，沒有任何回到較低頻率的可能性。
If you are unsure of where you are, you are like many who are travelling somewhere in between the two worlds, on the dimensional bridge, living some days in 5D and other days in 3D. Look to your thoughts, feelings and beliefs to uncover what pockets within you are still vibrating at a 3D frequency. Once you have eradicated those pockets (and you have PLENTY of time to do so) then you will be able to live fully in the 5D world, with no possibility of returning to a lower frequency .
對於那些選擇留在3D世界的靈魂們會發生什麼呢？他們會簡單地在另外一個3D世界解決他們剩餘的業力義務。他們靈魂的學習過程將會繼續，就像所有現在已經或很快將要生活在5D的人們的學習過程一樣。舊地球將會停止存在，因為它將會被完全被新地球取代。這個變化不會以災難的形式發生，而是通過振動的覆蓋和轉變過程發生。那些選擇生活在3D領域的靈魂們將會通過死亡過程離開，僅僅將會在他們的新的星球的學習地點去轉世投生。
對於那些選擇留在3D世界的靈魂們會發生什麼呢？他們會簡單地在另外一個3D世界解決他們剩餘的業力義務。他們靈魂的學習過程將會繼續，就像所有現在已經或很快將要生活在5D的人們的學習過程一樣。舊地球將會停止存在，因為它將會被完全被新地球取代。這個變化不會以災難的形式發生，而是通過振動的覆蓋和轉變過程發生。那些選擇生活在3D領域的靈魂們將會通過死亡過程離開，僅僅將會在他們的新的星球的學習地點去轉世投生。
What will happen to those souls who choose to remain in 3D? They will simply work out their remaining karmic obligation in another 3D world. Their soul's process of learning will continue, as will the process for all who are now, or soon to be, living in 5D. However, the lessons and experiences will be very different. The Old Earth will cease to be, as it will be fully replaced by the New Earth. This change will not occur in cataclysm, but through a process of vibrational overlay and shifting. Those souls choosing to live in a 3D realm will leave through the death process, only to be reinc arnated on their new planetary place of learning.
每一個靈魂都會將他們需要讀、需要看、需要經歷的信息吸引到他們的生活中，是為了讓他們能夠穿過這個揚升的時間窗口。將不會有一夜間發生的巨大變化，它是一個過程，有待完成。一旦你已經抵達了，你將通過你心中的喜悅而知道，通過超然於你周圍的“問題”而知道，並通過從你的存在重散發出得平靜而知道。
每一個靈魂都會將他們需要讀、需要看、需要經歷的信息吸引到他們的生活中，是為了讓他們能夠穿過這個揚升的時間窗口。將不會有一夜間發生的巨大變化，它是一個過程，有待完成。一旦你已經抵達了，你將通過你心中的喜悅而知道，通過超然於你周圍的“問題”而知道，並通過從你的存在重散發出得平靜而知道。
Each soul will draw the information into their life that they need to read, to watch, to experience, in order for them to be able to traverse this time window of Ascension. There will be no big change that happens one day, it is a process to be completed. Once you have arrived, you will know it by the joy in your heart, the detachment from the "problems" around you, and peace that emanates from your very being.
Love, AuroraUpdate on the Ascension Process
Love, AuroraUpdate on the Ascension Process
Aurora由Karen Downing傳導於2013年10月21日
原文： http://aurorasmessage.com/channel_102113.html 翻譯：xiaohaozi0716
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