這些能量。如果您創建理想的條件，這是一個更容易的過程。這意味著要花時間休息，休息，調整，給予身體所需要的，相信自己的智慧，無縫地導航，並且知道宇宙正在幫助你。
Please understand you continue to be on the receiving end of unprecedented energies. It is a complex process as your body integrates these energies. It is a far easier process if you create the ideal conditions for you to do so. This means making time to be still, to rest, to align, to give your body what it is asking for, to trust in your own wisdom to navigate this all seamlessly, and to know the universe is assisting you in all of it.
在過去幾年裡，您已經有了相當的緩解和整合能力的做法，您已經變得非常擅長，這讓您越來越多。你的進程能力將為你服務，因為它是一種能夠適用於你生活中其他領域的技能。
You have had so much practice releasing and integrating energies over the past few years, you have become very adept at it, which is allowing you to take on more and more. Your ability to move with the process will serve you well, as it is a skill that you will be able to apply to other areas of your life, as well.
所以現在，成為你的專家。你是你自己精力充沛的大師。你直觀地知道你需要創造一個完美的環境，讓你的轉變發生在最大的恩典和緩解的可能。這些對你來說是激情的時刻，親愛的，但強度只顯示你從一個只想要為你服務的宇宙所獲得的幫助，看到你成功地在你心中的慾望 - 作為一個上升的人類在上升的行星。〜大天使加百利
So for now, be the expert on you. You are your own energetic master. You know intuitively what you need to create the perfect environment for your shifting to occur with the greatest grace and ease possible. These are intense times for you, Dear Ones, but the intensity is showing just you how much assistance you are getting from a universe that only wants to serve you and see you succeed in your heart’s desire – being an ascending human being on an ascending planet. ~Archangel Gabriel
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