It’s Metaphysical Monday! Today we will be discussing how to tell if you’ve connected with a higher being.
Many people have a desire to connect with their spirit guides, angels or ascended masters but have fear around it because they don’t want to get tricked into connecting with a being that is not a higher being. It is very easy to tell the difference!
與更高存在的接觸會讓你從心輪向上激活上脈輪。你可能會感到心在膨脹，或者被愛洗滌。您可能會感到耳鳴或頭頂刺痛。您可能會感受到薄荷味的薄荷味（這被稱為呼吸或天使之吻），這種感覺在您的鼻子下或胸口處是涼爽的。這些都是可靠的指標，因為較低的人沒有能力激活較高的脈輪。
Contact with a higher being will give you upper chakra activation, from the heart chakra up. You may feel heart expansion, or being washed with love. You may feel ringing in the ears, or tingling on top of your head. You may get a minty mentholated sensation (this is called the breath or the kiss of an angel) that is cool feeling under your nose or on your chest. Any of these are reliable indicators because a lower being doesn’t have the ability to activate higher chakras.
您收到的消息的質量也是一個標誌。來自更高存在的信息只是愛、支持、接受、鼓勵和尊重你的自由意志。他們永遠不會告訴你你必須做一些你不想做的事情，或者助長恐懼或懷疑。
The quality of the messages you receive are also a sign. Messages from higher beings are only loving, supportive, accepting, encouraging, and honour your free will. They will never tell you you have to do something you don’t want to do or feed fear or doubt.
通過關注你身體的變化，以及你收到的信息的質量，你可以自信地繼續與精神聯繫。如果你確實連接了一個沒有給你正確指示的精神，你不必害怕，你只是說不，我的意圖是與更高的存在一起工作並重新定向，或者你可以從你的冥想，然後帶著與更高存在聯繫的意圖回去。你總是負責。
By paying attention to what is going on in your body, along with the quality of the messages you receive, you can proceed confidently into connecting with spirit. If you do connect with a spirit that doesn’t give you the right indicators, you don’t have to be afraid, you simply just say no, my intention is to work with a higher being and redirect, or you can come out of your meditation and go back in with the intention of connecting with a higher being. You are always in charge.
如果你確實收到了來自精神的信息，請始終通過你自己的智慧來處理它。感覺是真的嗎？它是如何進入你的身體的？它感覺舒適還是你感到緊張或抗拒？運用你的洞察力是很重要的，尤其是當你剛開始的時候。隨著時間的推移，您將與一位或幾位您認識並知道您可以信任的嚮導建立關係。
If you do receive messages from spirit, please always run it through your own wisdom. Does it feel true? How does it sit in your body? Does it feel comfortable or do you feel clenched or resistant? It is essential to use your discernment, particularly when you are first starting. Over time you will develop a relationship with one or several guides who you will recognize and know you can trust.
如果你確實開始與精神聯繫並且覺得你已經收到了給另一個人的信息，請確保你正在使用與更高的人相同的特徵，即確保它是愛的、接受的、鼓勵的、積極的和尊重的他們的自由意志。這包括詢問對方是否願意接收信息，而不是在未經他們同意的情況下給予信息。尊重每個人的喜好和選擇權很重要。
If you do begin to connect with spirit and feel you’ve received a message for another, please make sure you are using the same traits the higher being use with you, which is making sure it is loving, accepting, encouraging, positive and honouring their free will. That includes asking the person if they would like to receive the message rather than giving it without their consent. It is important to respect every person’s preferences and right to choose.
通過使用這些技巧，您將能夠真正探索以一種讓您感到安全和受到支持的方式與您的指導靈交流，並可以為您的生活帶來更多的擴展和快樂。
By using these tips you’ll be able to truly explore communicating with your guides in a way that feels safe and supported and can lead to much expansion and joy in your life.
附言。春分快樂！
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