We spoke yesterday of the importance of discernment. Today we would like to delve into how to tell if information is valid and empowering for you or not. The following will help you discern whether information is in line with your highest good. We suggest you ask the following questions:
這些信息是基於愛還是恐懼？它是擴張性的還是限制性的？它是包容的，聯繫的還是精英的和分離的？它增強了每個參與人員的能力嗎？該建議是否涉及將您的權力轉移給他人或盲目地遵循該建議，還是鼓勵您以自己的智慧和知識聯繫在一起？它支持所有人的最高利益嗎？你內在的智慧者會同意嗎？
Is this information based on love or fear? Is it expansive or restrictive? Is it inclusive and connecting or elitist and separating? Is it empowering to everyone involved? Does this advice involve giving your power away to another or following the advice blindly or does it encourage you to connect with your own wisdom and knowingness? Does it support the highest good of all? Would your inner wise one agree?
檢查身體。當您感覺到信息時，您的身體會如何反應？您是否感覺到心臟中心的能量激活？你感到雞皮ump嗎？您是否感覺到流動，膨脹，放鬆或興奮？它能讓你成為愛嗎？所有這些都是你的靈魂，給你一個巨大的肯定。
Check in with your body. How does your body respond when you feel into the information? Do you feel energy activation within your heart centre? Do you feel goosebumps? Do you feel flow, expansion, ease, or excitement? Does it allow you to be the love? All of these are your soul giving you a resounding yes.
如果您感到被觸發，恐懼或身體（尤其是腹部）的能量收縮，您將獲得明確的拒絕。您所收到的信息並不能增強您的能力，也無法與您真正的身份進行積極的匹配。您現在可能有機會and愈和發展，這可能是在為老傷或無能為力的經歷而戰。
If you feel triggered, fearful, or the energy contracting in your body, particularly in your abdomen, you are getting a clear no. The information you are receiving is not empowering to you and not an energetic match to who you really are. It could be playing to old wounds or experiences of powerlessness that you now have an opportunity to heal and evolve beyond.
親愛的人們，如果您花一點時間坐下來並與您的心臟中心和您自己的神聖指導保持一致，您將永遠知道自己的真相。這不僅是您從新聞和社交媒體上從靈性老師那裡獲得的信息，還包括您可能通過精神或直覺獲得的任何信息。有了自覺的意識和愛，您將能夠超越舊的控制和恐懼結構。通過磨練您的洞察力，您將始終能夠了解差異並以支持您，集體和您的星球的方式前進。〜大天使加百利通過雪莉·楊
Dear Ones, you always know your truth if you take a moment to sit and align with both your heart centre and your own divine guidance. This goes for information you receive through the news and social media, from spiritual teachers, and any messages you may receive yourself through spirit or your intuition. With your conscious awareness and love you will be able to navigate beyond the old structures of control and fear. By honing your discernment you will always be able to know the difference and move forward in ways that support you, the collective, and your planet. ~Archangel Gabriel through Shelley Young
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