Sleep disturbances are a common experience due to the transformational times you are participating in. This can occur for a few different reasons.
一些精力充沛的轉變要求您保持清醒，但仍然需要接受這些轉變。這與某些腦外科手術沒有什麼不同，您可以在此過程中看到患者需要在哪裡醒來。它旨在讓您以最能支持您的健康的方式接收和吸收變化。
Some energetic shifts require you to be awake but still in order to receive them. This is not unlike some brain surgeries you see where the patient needs to be awake during the procedure. It is designed for you to receive and assimilate the changes in ways that best support your health and wellness.
某些行星的對準和移位會極大地刺激您的睡眠，使您難以入睡或保持睡眠狀態。如果您發現自己在半夜醒來，那麼利用這段時間進行冥想可能會非常有幫助。這將幫助您放鬆，並具有冥想的額外好處，對身體的影響與睡眠相似。
Some planetary alignments and shifts can have a stimulating effect on you energetically, making it difficult to sleep or stay asleep. If you find yourself awake in the middle of the night, it can be very helpful to use that time to meditate. This will help you relax, as well as having the added benefit of the meditation having a similar effect on the body as sleep.
如果您沒有花足夠的時間進行更深的沉思或屬靈的聯繫，有時您的靈魂會在晚上將您喚醒。可以通過優先安排白天的祈禱或冥想練習來糾正此問題。
Sometimes your soul wakes you up at night if you have not been making enough time for deeper contemplation or spiritual connection. This can be rectified by prioritizing your prayer or meditation practices during the day.
我們希望您知道的另一件事是，如果您因缺乏睡眠而感到疲倦，您可以簡單地要求您的嚮導和助手為您注入能量，使您在白天可以正常工作。
Another thing we wish for you to be aware of is if you are feeling tired from a lack of sleep, you can simply ask your guides and helpers to infuse you with energy so you can be functional during the day.
當您入睡時，您的夢想時間可能也很活躍，這會帶來您過去苦苦掙扎的問題，導致睡眠不足。你們中的許多人都在夢中總結了舊主題和未解決的關係。這使您的工作效率大大提高，因為您在睡眠時處於非抵抗狀態。它還可以讓您在睡眠狀態下解決舊問題。你們中的大多數人發現這比在現實生活中不得不再次面對它們更為可取。
Your dream time may also be very active right now when you do sleep, bringing up issues you have struggled with in past, resulting in a less than restful sleep. Many of you are wrapping up old themes and unresolved relationships in your dreams. This allows you to be far more efficient because you are in a non-resistant state while you sleep. It also allows you to take care of old issues in your sleep state. Most of you find this to be far more preferable than having to face them again in real life.
有時您在睡覺時工作，協助您沒有意識的集體執行服務任務。您也可以連接到更高的領域，以獲得新的知識和見解，以協助您的旅程。我們親切地稱其為夜校。
And sometimes you are working while you sleep, assisting the collective on service missions you do not have a conscious awareness of. You can also be connecting to higher realms to gain new knowledge and insights to assist you on your journey. We affectionately refer to this as night school.
我們了解，發生的事情太多了，它會立即讓人感到不知所措，尤其是在您的睡眠受到干擾的情況下。請理解，這一切對您都有很大的意義，並在您的發展歷程中為您服務。優先考慮良好的自我護理，請記住，如果您需要其他支持，可以隨時尋求我們的幫助。〜大天使加百利通過雪莉·楊
We understand there is so much going on all at once it can feel overwhelming, especially if your sleep is being disturbed. Please understand it all has great purpose for you and is serving you in your evolutionary journey. Prioritize good self care and remember you can always ask for our assistance if you need some extra support. ~Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/2020/12/17/daily-message-thursday-december-17-2020/
Some energetic shifts require you to be awake but still in order to receive them. This is not unlike some brain surgeries you see where the patient needs to be awake during the procedure. It is designed for you to receive and assimilate the changes in ways that best support your health and wellness.
某些行星的對準和移位會極大地刺激您的睡眠，使您難以入睡或保持睡眠狀態。如果您發現自己在半夜醒來，那麼利用這段時間進行冥想可能會非常有幫助。這將幫助您放鬆，並具有冥想的額外好處，對身體的影響與睡眠相似。
Some planetary alignments and shifts can have a stimulating effect on you energetically, making it difficult to sleep or stay asleep. If you find yourself awake in the middle of the night, it can be very helpful to use that time to meditate. This will help you relax, as well as having the added benefit of the meditation having a similar effect on the body as sleep.
如果您沒有花足夠的時間進行更深的沉思或屬靈的聯繫，有時您的靈魂會在晚上將您喚醒。可以通過優先安排白天的祈禱或冥想練習來糾正此問題。
Sometimes your soul wakes you up at night if you have not been making enough time for deeper contemplation or spiritual connection. This can be rectified by prioritizing your prayer or meditation practices during the day.
我們希望您知道的另一件事是，如果您因缺乏睡眠而感到疲倦，您可以簡單地要求您的嚮導和助手為您注入能量，使您在白天可以正常工作。
Another thing we wish for you to be aware of is if you are feeling tired from a lack of sleep, you can simply ask your guides and helpers to infuse you with energy so you can be functional during the day.
當您入睡時，您的夢想時間可能也很活躍，這會帶來您過去苦苦掙扎的問題，導致睡眠不足。你們中的許多人都在夢中總結了舊主題和未解決的關係。這使您的工作效率大大提高，因為您在睡眠時處於非抵抗狀態。它還可以讓您在睡眠狀態下解決舊問題。你們中的大多數人發現這比在現實生活中不得不再次面對它們更為可取。
Your dream time may also be very active right now when you do sleep, bringing up issues you have struggled with in past, resulting in a less than restful sleep. Many of you are wrapping up old themes and unresolved relationships in your dreams. This allows you to be far more efficient because you are in a non-resistant state while you sleep. It also allows you to take care of old issues in your sleep state. Most of you find this to be far more preferable than having to face them again in real life.
有時您在睡覺時工作，協助您沒有意識的集體執行服務任務。您也可以連接到更高的領域，以獲得新的知識和見解，以協助您的旅程。我們親切地稱其為夜校。
And sometimes you are working while you sleep, assisting the collective on service missions you do not have a conscious awareness of. You can also be connecting to higher realms to gain new knowledge and insights to assist you on your journey. We affectionately refer to this as night school.
我們了解，發生的事情太多了，它會立即讓人感到不知所措，尤其是在您的睡眠受到干擾的情況下。請理解，這一切對您都有很大的意義，並在您的發展歷程中為您服務。優先考慮良好的自我護理，請記住，如果您需要其他支持，可以隨時尋求我們的幫助。〜大天使加百利通過雪莉·楊
We understand there is so much going on all at once it can feel overwhelming, especially if your sleep is being disturbed. Please understand it all has great purpose for you and is serving you in your evolutionary journey. Prioritize good self care and remember you can always ask for our assistance if you need some extra support. ~Archangel Gabriel through Shelley Young
沒有留言:
張貼留言