My dear friends， we love you so very much，
你問：什麼時候這一切才會結束？現在怎麼樣？我們答覆。在這個具有歷史意義、前所未有和不確定的時期之中，你有著令人難以置信的精神成長和擴展的機會。即使是現在，你也可以通過擁抱自己真實自我的力量、美麗和威嚴來找到幸福。
"When will it all be over，" you ask?"How about now?" we reply.In the midst of a historic， unprecedented， and uncertain time upon your planet earth， you have incredible opportunities for spiritual growth and expansion.Even now， you can find bliss by embracing the power， beauty， and majesty of your true Self.
•當你感到受限時，你就有機會去發現你無限制的靈魂。
•When you feel limited， you have the chance to discover your unbounded soul.
在一個外出並不像之前那樣容易的狀態中，請花一些時間進入內在。坐下來，深呼吸。如果你喜歡的話，也可以播放一些舒緩的音樂。隨著你吸氣，想像自己內在有一道光變得越來越強大和明亮，然後擴展到你的身體之外。隨著你呼氣，放鬆到這個光中。
In a world where running around isn't as easy as it once was， and will be again， take time to go within.Sit and breathe deeply， in and out， in and out， in and out.If you like， put on some soothing music.As you breathe in， imagine a light within growing stronger and brigther， and expanding beyond your body.As you breathe out， relax into this light.
隨著你放鬆，臣服並讓呼吸來淨化你，你會開始體驗到深度的平和、擴張、漂浮的感覺。你們中的一些人甚至可能會睡著。如果你願意的話，我們會與你共事，來幫助你開始感受到自己無限的、擴張的、無限靈魂的巨大力量！
As you relax， surrender， and allow the breathe to wash through you， you will start to experience feelings of deep peace， expansion， and perhaps even floating.Some of you may even fall alseep.We will work with you， if you're willing， to help you begin to feel the magnitude of your unbounded， expanded， limitless soul!
•當你感到侷限時，你就有機會去發現內在的自由。
•When you feel confined， you have the opportunity to discover your freedoms within.
許多人仍然被要求盡可能多地去處於內在，但在你3D侷限的範圍內，你可以找到一個超越自己最瘋狂夢想的靈魂自由。在這個地球上，你想要去哪裡？你想要做什麼？現在閉上眼睛，想像你就在那。使用盡可能多的感官。你會看到、聽到、感覺到、聞到什麼？誰和你在一起？是什麼季節？你在室內還是戶外？
Many of you are still being asked to stay in as much as possible， and yet within the confines of your 3D limitations， you can find a freedom of soul beyond your wildest dreams.Where would you like to go upon this earth? What would you like to do? Shut your eyes and imagine you are there now.Use as many senses as you can.What do imagine you would see， hear， feel， smell? Who is with you? What season is it? Are you indoors or out?
你只需要閉上眼睛就可以去拜訪海邊、森林、家人或朋友。你的身體會留在原處，但你的精神不受空間和時間的限制。如果你經常練習這項技能，你會開始感覺到好似你真的處於你想像的地方，因為確實你的精神就在那裡！如果你希望在3D現實中前往那裡，只需去保持那個渴望並實現它。你的"內在拜訪"以完美的優雅和神聖的時機吸引著外在現實的體驗。
You can visit the beach， the forest， family， or friends just by shutting your eyes.Your body will remain where it is located， but your spirit is not limited by space and time.If you practice this skill often， you will begin to feel as if you are actually at the place you are imagining， because indeed your spirit truly is! If you wish to go there in 3D reality， simply have that desire and realize it.Your"inner visits" will magnetize the experience in outer reality， in perfect grace and divine timing.
•當你在物理層面上感到孤立時，你就有機會以從未認為是可能的方式進行連接。
•When you feel physically isolated， you have the opportunity to connect in ways you never thought possible.
你的靈魂不受距離的限制。你可以在精神層面旅行，給予任何人一個擁抱，協助療癒或者給一個靈魂提供鼓勵和支持。
Your souls are not limited by distance.You can travel in spirit to give anyone a hug， to do hands on healing， or to offer encouragement and support to a soul.
下次你想要給某人一個物理上的擁抱時，請求他們和你做一個實驗。閉上你們的眼睛。想像一下你們擁抱彼此。感受擁抱的感覺，感知它，與它同在，然後比較你們的體驗。如果你喜歡的話，你可以透過電話或視訊的時候做這個練習，以便彼此可以描述擁抱。
Next time you want to give someone a physical hug， ask them to do an experiment with you.Shut your eyes.Imagine your arms around each another.Feel the embrace， sense it， be with it， and then compare your experiences.If you like， you can practice this when you are connected by phone or video so you can describe the hug to one another.
通過練習，你的非物理自我會變得越來越真實。雖然一個物理擁抱確實是一種祝福，但是靈魂的擁抱卻是一個令人難以置信的、令人驚奇的幸福和精神之愛的體驗。
With practice， your non-physical Self will become increasingly real to you.While a physical embrace is a blessing indeed， an embrace of souls can be an incredible， amazing experience of blissful， spiritual love.
•當你感到不確定時，你就有機會去創造。
•When you feel uncertain， you have the opportunity to create.
如果你把力量交付給外在的世界，那就只會有一點點的確信。70多億人的選擇和渴望在創造共識的現實。
There is little certainty if you give your power to the external world.The choices and desires of over7billion people are creating consensus reality.
無論如何，如果你根據你的心生活於當下，你可以確信你會體驗到你感到的東西，因為當你擁有一個渴望，宇宙就會開始致力於把它帶給你。你唯一的工作就是享受旅程，保持一個高振動，我們就能來指引你 !
However， ii you simply live according to your heart in the present， you can be certain that you will experience the things you have felt， because the minute you have a desire the universe begins to work on bringing it to you.Your only job is to enjoy the journey and maintain a high vibe where we can guide you.
•當你感到匱乏時，你就有機會去擁抱真正的豐盛。
•When you feel scarcity， you have the opportunity to embrace real abundance.
在你之內活躍和呼吸的源頭並不受人類條件的限制！如果你失去了一份工作或者你的收入受到當前情況的影響，你也不是注定要去體驗匱乏。不要去咒罵命運，而是細數你的祝福。轉變你內在的能量來創造外在的顯化。
The Source that lives and breathes within you is not limited by human conditions! If you have lost a job or have income that has been affected by current conditions， you are not fated to experience lack.Refrain from cursing fate and instead count your blessings.Shift your inner energy to create an outer manifestation.
也許你被給予了大量的時間，這樣你就可以好好休息，或者進入內在創造一個新的未來。也許你需要尋求幫助，以便體驗可供你使用的豐富的愛。
Perhaps you are being given an abundance of time so you can rest， or go within and create a new future.Perhaps you have to ask for help so you can experience the abundance of love that is available for you.
感謝已經存在於你生活中的豐盛，包括家、食物、朋友、家人、健康、廣闊的天空。向自己發起挑戰，看看能不能看到一個豐盛的世界，很快這個內在對豐盛的專注會在驚人和令人愉悅的方式中吸引奇蹟和金錢。
Give thanks for abundance already in your life—a home， food， friends， family， health， the vast sky above.Challenges yourself to see an abundant world and soon this inner focus on abundance will magnetize miracles and money in surprising and delightful ways.
•如果你生病了，你就有機會放鬆，臣服，讓神聖的光成為你的療癒師。
•If you are sick， you have the opportunity to relax， surrender， and allow the Divine light to be your healer.
世界的創造者為你提供了靈魂完整和健康的完美模版在你之內。除了醫療幫助外，去曬曬太陽，哪怕只是透過窗戶也要獲得陽光。讓自己去請求，接收，關心你的人的幫助。專注於你內在的光，想像它消除了身體中任何的黑暗。在天使的懷裡休息。我們始終在那裡，將我們所有的能量專注於內在完整和健康的精神上。
The creator of world's lives within you with a perfect template of your soul's wholeness and health.In addition to your medical help， get some sunlight， if only in a sunny window.Allow yourself to ask for， and receive， help from others who care about you.Focus on your inner light and imagine it dissolving any darkness in the body.Rest in the arms of angels.We are always there focusing all our energy on the whole and healthy spirit within.
•如果你是一名療癒師，"基層人員"或者"第一線工作人員"，那麼你就有機會去專注於真正的神聖保護。
•If you are a healer， an"essential worker，" or one on the"front lines" so to speak， you have the opportunity to focus on true Divine protection.
•如果你在這段時間為3D世界中的人們服務，上帝會保佑你，親愛的地球天使。好好照顧你自己。
•God bless you dear angels on earth if you are serving others in the 3D world during this time.Take good care of yourselves.
當你出門時，將自己包裹在一個美麗的光之泡泡中。想像光從上方湧入你的身體，然後向四面八方散發。愛你的客戶或病人，並意識到你是在傳播福祉的勇士。
Surround yourselves as you walk out the door in a bubble of beautiful light.Imagine the light flooding into you from above and emanating outward in all directions.Love your clients or patients and realize you are one of the brave ones spreading well-being.
同樣，請記住，無論你做什麼，每個人的命運都在他們的靈魂和神之間。你可以愛。你可以幫助，療癒和協助，但你不能掌控任何人的結果。所以伴隨著巨大的愛去做你能做的，並知曉這已足夠。
As well， remember that no matter what you do， the fate of every human being is between their soul and the Divine.You can love.You can help， heal， and assist， but you cannot control the outcome for any other human being.So do what you can with great love， and know that is enough.
無論你同不同意戴口罩、政黨或他人的觀點，你都有機會去找到內在的平和。
Whether or not you agree with masks， political parties， or others' opinions， you have the opportunity to find inner peace.
在這個時期，很重要的是要記住："成為有愛的比成為正確的更好"。事實上，親愛的一們，你的"正確"是對你來說的。每個人都有他們獨特的"正確"，以促進他們靈魂的成長和擴展。分享你的觀點，但永遠不要強加於他人，如果別人意圖將他們的觀點強加於你，禮貌地聆聽或離開。如果你必須要說些什麼，只需說"謝謝你的分享。我從你講話中學到了很多。"你確實學到了，親愛的一們！你了解了對他們來說什麼是重要的。
This is a time when it is important to remember that"It is better to be loving than to be right." In truth dear ones， your"right" is right for you.Everyone has a unique"right" for them that facilitates their souls' growth and expansion.Share your views but never force them upon another， and if another attempts to force their view upon you， listen politely or walk away.If you must say anything， simply say，"Thank you for sharing.I have learned a lot from what you've said." You have dear ones! You've learned about what is important to them.
不要錯過每個時刻的機會。這個驚人的時機已經成熟，再也沒有這樣的時刻了。當它結束時，你當然仍然可以成長。現在，無論如何，你們都處於一個成長是必然性的情況。當你選擇擴展到超越先前的3D侷限之外，並擁抱你靈魂備受祝福的自由時，你就會發現一種深度的喜悅。
Don't miss the opportunities in each moment.This amazing time is ripe for growth， as no other.When it is over， of course you can still grow.Right now， however， you are all in situations that make growth a necessity.You will discover a deep joy when you choose to expand beyond previously perceived 3D limitations， and embrace the blissful freedoms of your soul.
最重要的是，當你擁抱無限的精神時，你將會發展出一種在你的餘生中擁有更大的優雅、輕盈、安全、豐盛、幸福、喜悅的思維方式和能力。
Best of all， as you embrace your unbounded spirit， you will develop a mindset and abilities that will carry you forward with greater grace， ease， security， abundance， well-being， and joy throughout the rest of your earthly lives.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.— The Angels
傳導：Ann Albers 翻譯：Nick Chan
https://www.facebook.com/people/Nick-Chan/100004491903654
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