我們是大天使薩基爾與紫水晶夫人，我們伴隨著愛前來問候。今天，我們希望談論一下提升到更高的振動。
WE ARE Archangel Zadkiel and Lady Amethyst, and we greet you with Love. Today, we wish to discuss rising to a higher vibration.
你生活在一個巨大的能量改變時代。這提供了你機會去把修行融入到日常生活中，這會讓你自然提升到更高的維度。
You are living in a time of a great influx of energetic change. This provides you with an opportunity to incorporate spiritual practices into your daily life that will allow you to rise naturally to higher dimensional levels on your ascension path.
有時候你可能會把某些修行當作一個情況的臨時解決方案。你練習它們直到你實現渴望的結果，然後你拋棄它們，因為它們不是你這樣的人會去做的事情。
At times you may have considered certain practices to be a temporary solution to a situation. You practiced them until you achieved the desired results, and then you abandoned them because they didn’t feel like you.
其它時候，你可能與某些修行共鳴，並決定你希望它們成為你日常生活永久的一部分。它們就是你這樣的人應該去做的，你期待實踐它們。這些修行會幫助你自然提升到更高的振動，作為你揚升道路的一部分。
At other times, you may have resonated with certain practices and decided that you would like them to become a permanent part of your daily routine. They felt like you, and you looked forward to practicing them. These are the ones that have helped you rise naturally to a higher vibration as part of your ascension path.
決定性的不同就是你選擇感覺起來匹配你的修行，你期待將它們包含為日常生活的一部分。沒有壓力或負擔。在一段時間實踐後，他們成為你日常生活的一部分。它們就和刷牙梳頭一樣平常。你無法想像沒有它們的生活會是什麼樣的。它們成為你所是的一部分。
The crucial difference is that you selected practices that felt like you, and you looked forward to having them as part of your daily life. There was no stress or strain. After a time of practicing them, they became part of your regular routine. They were as normal as brushing your teeth or combing your hair. You couldn’t imagine life without them. They became part of who you are.
當精神常規到達這一層面，它們會讓你的振動自動提升到更高的維度頻率。你溫柔地伴隨著它們在你的揚升道路上流動。關鍵就是選擇你享受的和期待的修行。
When spiritual routines reach this level, they are the practices that allow your vibration to rise automatically to a higher dimensional frequency. You gently flow with them on your ascension path. The key is to select practices that you enjoy and look forward to.
當你從多維度的視角審視這些修行，它們變得更加重要。
一些最基本的技巧能夠幫助你提升到更高的振動。
Some of the most basic techniques can help you rise to a higher vibration.
我們希望複習一些你會希望在多維度方式中思考的修行。
We would like to review a few of these practices you may wish to consider in a multidimensional way.
保持思想的積極是第一件你希望考慮的事情。一個積極的想法比起消極的想法攜帶著更高的頻率。當你的思想是積極的，你往往會吸引更高頻率的情況。物以類聚。
Keeping your thoughts positive is one of the first things you may consider. A positive thought carries a higher frequency than a less positive one. When your thoughts are positive, you tend to attract higher frequency situations. Like attracts like.
這可能聽起來很簡單，每天監視自己的想法會幫助你設置一個積極的振動模式。當你發現自己擁有消極的想法，溫柔地用積極的替代它。你不需要斥責自己。只是改變想法，進行你的日常活動。在一段時間後，這個修行會變成自動的。在這段期間對自己溫柔是關鍵，會幫助你保持你的振動高漲。
As simple as this may sound, a daily monitoring of your thoughts can help you to set a positive vibrational pattern. When you find yourself having a thought that is less than positive, gently replace it with a more positive one. You do not need to beat yourself up. Simply change the thought, and go on with your daily activities. After a certain period of time, this practice will become automatic. Being gentle with yourself during this process is a key to helping you keep your vibration high.
從多維度的視角，思想是更高維度中的交流方式。當你的思想是積極的，你輻射美麗的光。
From a multidimensional perspective, thoughts are the way of communication in the higher dimensions. When your thoughts are positive, you radiate the beautiful Light that you carry.
各種各樣的個人修行會提高你的振動，當你選擇那些你享受的，會保持你振動的高漲。
A variety of personal practices can enhance your vibration and keep it high when you select those you enjoy.
閱讀積極的書本，聆聽舒緩人心的音樂就是兩個例子。如果某種類型的音樂讓你處於放鬆的狀態，你的振動自動會提升到更高的水平。額外的修行，比如瑜伽、太極、冥想也可以擴展這個放鬆。你不需要有壓力，為了實現這些。這是一個溫柔的振動轉變，當你做你喜歡的事情。
Reading positive books and listening to soothing music are two examples. If a certain type of music puts you in a relaxed state, your vibration automatically rises to a higher level. Additional practices such as yoga, tai chi, or meditation can extend this relaxation. You do not have to strain to achieve this. It is a gentle shifting of your vibration when you do things you enjoy.
讓你的週遭充滿平和與和諧是另一個方面。讓你的周圍放滿你喜歡的書、水晶或其它神聖的物體會為一個平和的感受設置舞台並提高你的振動。
Having your surroundings peaceful and harmonious is another aspect. Surrounding yourself with your favorite books, crystals, or other sacred objects can set the stage for a peaceful feeling and raising your vibration.
將自己放在一個請求最高良善的狀態也會幫助提高你的振動，這會讓你與更高的光之存有對齊。
Placing yourself in a state of asking for highest good also helps raise your vibration, and it puts you in alignment with the Higher Beings of Light.
任何這些修行，連同其它與你共鳴的，會讓你自然地提升到更高的振動。它們成為你存在的一部分，你溫柔地提升到更高的維度。
Any of these practices, along with others that resonate with you, allow you to rise to a higher vibration naturally. They become part of your Being, and you gently rise to a higher dimensional level.
親愛的，我們很高興你整合與你共鳴的修行，讓你的振動在自然和諧的方式中提升到更高的水平。
Beloveds, we are happy that you are incorporating practices that you resonate with to allow your vibration to rise to a higher level in a natural and harmonious way.
知曉，你被極大地愛著 Know that you are greatly loved.
我們是大天使薩基爾與紫水晶夫人
WE ARE Archangel Zadkiel and Lady Amethyst
我們伴隨著愛包裹你 …and WE surround you with Love.
就是如此 And so it is.
原文：https://scontent.frmq2-2.fna.fbcdn.net/v/t1.0-9/92345406_1507000716126311_1272096599278878720_n.jpg?_nc_cat=103&_nc_sid=8024bb&_nc_ohc=jK-Cr_3mAJkAX8fmSME&_nc_ht=scontent.frmq2-2.fna&oh=300f806e766dab3623636f6504fbb474&oe=5EB3F013
傳導： Linda M‧Robinson.
譯者： Nick Chan.於2020年04月09日.
https://yufu2018.pixnet.net/blog/post/323244772
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