My dear friends, we love you so very much,
你們中的許多人為了讓自己"開始行動"給予了自己太大的壓力，你想要"看到成果"或者"做些有價值的事情"，而你可能只是在休息、思考和夢想。你可能還不明白，在你休息、思考和夢想時，你正在花時間將你的振動重新校準到一個更高、更快樂的空間。你在平衡能量與行動。當這些推動浮現時，傾聽它們是明智之舉。
So many of you put so much pressure on yourselves to"get moving,""be productive,"or"do something worthwhile"when you might otherwise want to rest, ponder, and dream. You might not yet understand that in your rest, pondering, and dreaming, you are taking time to recalibrate your vibration into a higher and happier space. You are leveraging energy vs. action. It is wise to listen to these urges when they arise.
當成果尚未顯現就對自己更加苛刻的傾向是不自然的。以任何原因評判自己並不是靈魂的本性。你學會了使用外部標準來評估自己的價值。而你的靈魂本已知道你是值得的。你學會了"用額頭的汗水來讓事物發生"，而你的靈魂早已知道能量世界或"上帝的思想"中存在所有可能性。你的靈魂將你視為人體調諧器，能夠協調於任何可能性，並把它召喚到你的物質宇宙中。
The tendency to be harsh with yourself when you are not producing is unnatural. It is not native to the soul to judge itself for any reason. You learned to use external criteria to evaluate your worth. Your soul already knows you are worthy. You learned to"make things happen by the sweat of your brow,"whereas your soul knows all possibilities already exist in the world of energy, or the"mind of God."Your soul sees you as a human tuner who can tune into any possibility to call it forth into your physical universe.
本周去做一個實驗。挑選一個你喜歡的東西—檸檬、小貓、一條你喜歡的項鏈、一種香味、一首歌或一部電影。任何你喜歡的事情都會奏效。也許你會選擇兒時的寵物或已經不在的愛人。你可以選擇你想要體驗的東西，例如熱帶地區度假。選擇第一個出現在你腦海中的東西。
Do an experiment this week. Pick something you enjoy – lemons, kittens, a necklace you liked, a scent, a song, or a movie. Anything you enjoy thinking about will work. Perhaps you’ll choose a childhood pet or someone you love who is in heaven. You can choose something you want to experience, such as a tropical vacation or some extra money. Choose the first thing that pops into your mind.
現在懷著極大的愛來想一想這個人、事或情況。懷著感激之情想想它或他們。想一想你過去喜歡的互動或你希望擁有的互動。想像一下品嚐美食，戴上那條項鍊，撫摸小貓，或者感受你所愛的人就在你身邊。
Now think about this person, thing, or situation with great love. Think about it or them with appreciation. Think about interactions you’ve enjoyed in the past or ones you’d love to have. Imagine tasting that wonderful meal, wearing that necklace, petting those kittens, or feeling the presence of your loved one in heaven.
唯一的標準就是你的想法必須取悅你！它們必須讓你感覺美好。如果找不到感覺不錯的想法，請重新選擇一個新想法。並沉浸在你美好的想法中。
The only criterion is that your thoughts must please you! They must make you feel good. If you can't find ideas that feel good on your subject, choose a new one. Luxuriate in your good-feeling thoughts.
然後寫下你所關注的對象並放下。去進行你的日常工作。盡可能保持積極。看看會出現什麼。親眼看看宇宙是如何開始把你想要的本質交付給你，你只需要做出一些能量協調，而你完全不需要付出任何努力。看看接下來會發生什麼。如果你本週沒有得到任何證據，請等待，讓宇宙運轉它的魔法。你在把某樣東西吸引給自己的第一指標就是思考它的時候感覺很美好。如果這已經在發生，那麼你做到了，直到你收到採取行動的靈感。
Then write down the object of your loving attention and let go. Go about your work. Stay as positive as you can. See what shows up. See for yourselves how the universe begins to deliver the essence of what you desire with only a little energetic attunement and absolutely no effort on your part. See what happens. If you don't get any evidence this week, wait and let the universe work its magic. Your first indication that you are drawing something to yourself is that you feel good thinking about it. If that is already happening, you’re done until you receive an inspiration to act.
你只花了幾分鐘就變得非常有成效了。你給自己省下了大量的時間。你只是讓整個宇宙運轉起來，為你帶來更多你渴望的東西。如果你需要行動，你會感受到被推動。如果沒有，請放鬆。享受你的生活。
You just spent a few moments being incredibly productive. You just saved yourself minutes to a lifetime's worth of effort. You just set the entire universe in motion to bring you more of what you desire. If you need to act, you’ll feel inspiration. If not, relax. Enjoy your day.
正如我們所知，創造是一個想像新的"體驗或表達愛的方式"的過程。它包括通過愛來思考這些願望，使你的振動與這些願望相協調，然後只採取受到啟發和內在指引的行動。
Creation, as we know it, is a process of imagining new ways to experience or express love. It involves attuning your vibration to these desires by thinking of them with love and then taking only inspired and guided action.
有時，你受到啟發而採取的行動是微乎其微的。你渴望的東西有時會以難以解釋的方式出現。問題往往會自行解決。日程表會像變魔術一樣自行重組。優雅的解決方案會浮現在你的腦海中。
Sometimes, the action you are inspired to take will be minimal. What you desire can sometimes appear in ways that are hard to explain. Problems often take care of themselves. Schedules will reorganize themselves as if by magic. Elegant solutions will pop into your mind.
在其他情況下，你需要付出巨大的努力來實現夢想或解決挑戰。但是，如果你只在受到啟發時才行動，你的工作就會高效且有意義。從愛的振動中獲得靈感的行動永遠不會像一場鬥爭。它的感覺會是快樂、美好的。
In other cases, you’ll have to put forth significant effort to manifest a dream or solve a challenge. However, if you act only when inspired, your work will be effective, efficient, and meaningful. Inspired action from a loving vibration will never feel like a struggle. It will be a joy. It will feel wonderful.
你能做的最有成效和最有價值的事情就是花時間愛你的想法，夢想你的美夢，享受對願望的期待。然後，在受到啟發時採取行動。
The most productive and worthwhile thing you can do is to spend time loving your ideas, dreaming your dreams, and enjoying the anticipation of your desires. Then and only then, act when inspired.
將你的能量調整到一種充滿愛的存在狀態，你所花費的時間是無價的、富有成效的、有槓桿作用的。如果我們要寫一本關於生產力的書，內容會很簡短。"夢想。找到熱愛生活的方法。當感受到啟發就去行動。"我們也知道如何用冗長的方式來傳達這個信息，我們經常重複它，因為我們正在努力帶你超越你有條件的費力進入快樂的現實，這個現實原本就一直存在著，但對大多數人類來說是非常新鮮的。
Time spent attuning your energy to a loving state of being is priceless, productive, leveraged time. If we were to write a book on productivity, the message would be short."Dream your dreams. Find ways to love life. Act when inspired."We do indeed find long-winded ways to convey this message, and we repeat it often because we are working to take you beyond your conditioned struggles into a joyful reality that has always been there but is very new to much of the human race.
你不需要強迫、嚴苛或批評自己來提高效率。用膚淺的標準來否定或評判自己是沒有幫助的。相反，請記住，你是能量的存在，生活在一個能量的世界中，從愛的能量中採取的行動是有成效的、鼓舞人心的。從任何其它空間所做出的行動則很少奏效。
You don't need to push, bully, or criticize yourselves to be productive. Negating or judging yourself by superficial standards is not helpful. Instead, remember that you are energetic beings living in an energetic universe where actions taken from a loving energy are efficient, productive, inspired, and effective. Acting from any other space rarely works well.
你可以看到很多這些原則的例子。有些人很容易吸引人際關係。他們根據自己的喜悅而生活和行動。其他一些人是討好的靈魂，但他們的生活和行為是出於一種自卑感或試圖讓別人愛他們。結果，他們發現人際關係是一場鬥爭。如果你想要有人愛你，那就先愛上做自己。
You can see so many examples of these principles. Some people attract relationships easily. They live and act from their own joy. Other people are delightful souls, but they live and act from a place of feeling unworthy or trying to get others to love them. As a result, they find relationships a struggle. If you want someone to love you, love being you.
有些人很容易吸到金錢。他們專注於自己豐富的想法或他們希望提供愛的服務。他們感到富足，因此吸引富足。其他人可以不斷地給予，但意念若專注於缺乏就不會吸引豐盛。
Some people attract money easily. They focus on their abundance of ideas or a loving service they wish to offer. They feel abundant and therefore attract abundance. Others can give unceasingly, but with a focus on lack, there can be no return.
有些人看起來很"幸運"。他們悉數自己的祝福，尋找美好的事物，並看到機會。結果，"幸運"找到了他們。當然，這不是運氣。這只是振動法則。所謂的"倒霉"者往往傾向於關注行不通的事情。他們開始期待挫折和障礙，因此，他們的能量不允許你稱之為幸運的流動、輕盈和優雅。
Some people seem"lucky."They count their blessings, look for the good, and see opportunity. As a result,"luck"finds them. It isn't luck, of course. It is just vibrational law. The so-called"unlucky"tend to focus more on what doesn't work. They have come to expect frustrations and obstacles, and as a result, their energy does not allow for the flow, ease, and grace you call luck.
我們明白外在生活可能會引發你專注於一些不好的方式。但最終，你可以決定你的想法、你的注意力要放在哪裡，以及你要花多少時間在某個主題上。你可以決定使用你的頭腦還是讓它使用你。親愛的，你們可以選擇費力或是輕鬆。與其強迫自己"動起來"，不如嘗試"存在"。將你的注意力集中在感覺美好和可以提升你的想法上。
We understand that external life can trigger you to focus in undesirable ways. Ultimately, you get to decide what you think, where you place your attention, and how much time you will give to any topic. You get to decide to use your mind or to allow it to use you. You, dear ones, can choose struggle or choose ease. Instead of pressuring yourselves to"get going,"try"being."Focus your energy on feeling good and thinking thoughts that uplift you.
最有成效、最有效率的行動永遠是你處於愛的振動中時受到啟發而採取的行動。
The most productive, effective, efficient action will always be that which you are inspired to take when you are in a vibration of love.
記住，親愛的，從天堂的角度來看，你所做或沒有做的一切，只要你處於愛的振動中，它都是有價值的。
Remember, dear ones, from heaven's view, everything you do or don't do, as long as you do or don't do it in a vibration of love, is worthwhile.
上帝祝福你！ 我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
Some people seem"lucky."They count their blessings, look for the good, and see opportunity. As a result,"luck"finds them. It isn't luck, of course. It is just vibrational law. The so-called"unlucky"tend to focus more on what doesn't work. They have come to expect frustrations and obstacles, and as a result, their energy does not allow for the flow, ease, and grace you call luck.
我們明白外在生活可能會引發你專注於一些不好的方式。但最終，你可以決定你的想法、你的注意力要放在哪裡，以及你要花多少時間在某個主題上。你可以決定使用你的頭腦還是讓它使用你。親愛的，你們可以選擇費力或是輕鬆。與其強迫自己"動起來"，不如嘗試"存在"。將你的注意力集中在感覺美好和可以提升你的想法上。
We understand that external life can trigger you to focus in undesirable ways. Ultimately, you get to decide what you think, where you place your attention, and how much time you will give to any topic. You get to decide to use your mind or to allow it to use you. You, dear ones, can choose struggle or choose ease. Instead of pressuring yourselves to"get going,"try"being."Focus your energy on feeling good and thinking thoughts that uplift you.
最有成效、最有效率的行動永遠是你處於愛的振動中時受到啟發而採取的行動。
The most productive, effective, efficient action will always be that which you are inspired to take when you are in a vibration of love.
記住，親愛的，從天堂的角度來看，你所做或沒有做的一切，只要你處於愛的振動中，它都是有價值的。
Remember, dear ones, from heaven's view, everything you do or don't do, as long as you do or don't do it in a vibration of love, is worthwhile.
上帝祝福你！ 我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2023年4月1日
來自：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/508413484.html
https://www.visionsofheaven.com/messages-from-the-angels/inspired-action-is-effective
來自：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/508413484.html
https://www.visionsofheaven.com/messages-from-the-angels/inspired-action-is-effective
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