My dear friends, we love you so very much,
你體驗自己為血肉之軀，身體和頭腦，在物理空間和線性時間中穿梭。事實上，你是無限的意識，通過身體和頭腦的過濾器體驗著自身。在一個無限可能性的矩陣，你使用自由意志去集中你的思想，因此—有意或無意地—選擇你會在這個稱為生活的夢中體驗的東西。
You experience yourselves as flesh and blood, body and mind, moving through physical space and linear time. In truth you are infinite consciousness, experiencing itSelf through the filter of your body and your mind. In an infinite matrix of possibility, you use your free will to focus your thoughts, and thus –consciously or otherwise –choose what you will experience in this dream you call life.
如果你的信念和專注的力量夠大，你就可以在一瞬間轉變你的整體現實。地球上有著能夠用一個單一的想法顯化物體的人，用一個單一的"專注於完善/完美"療癒的人，並能夠超越空間和時間。
If your belief and the power of your focus were great enough, you could shift your entire reality in a single instant. There are people upon your earth who can manifest objects with a single thought, heal with a single focus on perfection, and transport themselves beyond space and time.
然而，現實是非常強大的，這是共識。你一直被教導你受到週遭世界的支配。你被教導必須因過去的選擇不當而受苦。事實上，沒什麼比這更扯的了。
Consensus reality is very powerful, however. You have been taught that you are at the mercy of the world around you. You were taught that you must suffer as a result of poor choices in your past. In reality, nothing could be farther from the truth.
宇宙並不"計分"。你可以一生都做糟糕的選擇，創造一個可怕的疾病，突然，在一瞬間的理解中，開始專注於變得完整。你可以做出一個糟糕的財務決策，失去你擁有的一切，然後在一個覺醒時刻開始專注於重建你的生活，在一個更宏大的方式中。你可以數十年都是一個憎恨的人，在一個同情心爆發的瞬間去專注於建立一個愛的生活。時時刻刻你都能夠選擇將你的注意力轉移到更好的現實。
The universe does not"keep score."You could make a lifetime of poor choices, create a horrible illness, and suddenly, in a flash of understanding, begin to focus on being whole. You could make a poor financial decision, lose everything you have, and then in a moment of awakening begin to focus on rebuilding your life in an even grander way. You could be a hateful person for decades and in a second of compassion focus upon building a life of love. In every moment you can choose to shift your focus to a better reality.
Likewise you are not at the mercy of others, except insofar as you give their reality more attention than you give your own.The entire world could be at war and you could be at peace. Those around you could see only darkness and you could see light. The doctors could tell you that you have an incurable disease but you could believe in, and experience a miraculous healing. Your spouse could focus on lack, but with better focus, you could create incredible abundance.
你要麼是世界焦點的奴隸要麼你是自由的—自己"專注"的主人，因此也是自己現實的主人。
You are either a slave to the world's focus or you are free –the owner of your own focus, and therefore your own reality.
你們許多人會抗議，"我已經專注於我想要的東西，而它並未到來！"親愛的一們，我們想要深情地指出，你們大多數人創造的時候遭遇的挑戰只是你專注的閃爍！
Many of you will protest,"I have focused on what I want and it is not here!"Dear ones, we would lovingly point out that the challenge most of you have with creating simple…. Your focus flickers!
You experience yourselves as flesh and blood, body and mind, moving through physical space and linear time. In truth you are infinite consciousness, experiencing itSelf through the filter of your body and your mind. In an infinite matrix of possibility, you use your free will to focus your thoughts, and thus –consciously or otherwise –choose what you will experience in this dream you call life.
如果你的信念和專注的力量夠大，你就可以在一瞬間轉變你的整體現實。地球上有著能夠用一個單一的想法顯化物體的人，用一個單一的"專注於完善/完美"療癒的人，並能夠超越空間和時間。
If your belief and the power of your focus were great enough, you could shift your entire reality in a single instant. There are people upon your earth who can manifest objects with a single thought, heal with a single focus on perfection, and transport themselves beyond space and time.
然而，現實是非常強大的，這是共識。你一直被教導你受到週遭世界的支配。你被教導必須因過去的選擇不當而受苦。事實上，沒什麼比這更扯的了。
Consensus reality is very powerful, however. You have been taught that you are at the mercy of the world around you. You were taught that you must suffer as a result of poor choices in your past. In reality, nothing could be farther from the truth.
宇宙並不"計分"。你可以一生都做糟糕的選擇，創造一個可怕的疾病，突然，在一瞬間的理解中，開始專注於變得完整。你可以做出一個糟糕的財務決策，失去你擁有的一切，然後在一個覺醒時刻開始專注於重建你的生活，在一個更宏大的方式中。你可以數十年都是一個憎恨的人，在一個同情心爆發的瞬間去專注於建立一個愛的生活。時時刻刻你都能夠選擇將你的注意力轉移到更好的現實。
The universe does not"keep score."You could make a lifetime of poor choices, create a horrible illness, and suddenly, in a flash of understanding, begin to focus on being whole. You could make a poor financial decision, lose everything you have, and then in a moment of awakening begin to focus on rebuilding your life in an even grander way. You could be a hateful person for decades and in a second of compassion focus upon building a life of love. In every moment you can choose to shift your focus to a better reality.
同樣，你並不受他人的支配，除非你給予他們的現實的關注要比給予自己的多。整個世界可以處於戰爭中，而你可以處於平和。你周圍的人可以只能看到黑暗，而你可以看到光。醫生可以告訴你你得了不治之症，而你可以相信並體驗一個奇蹟般的療癒。你的配偶可以專注於缺乏，但伴隨著更好的專注，你可以創造令人難以置信的豐盛。
你要麼是世界焦點的奴隸要麼你是自由的—自己"專注"的主人，因此也是自己現實的主人。
You are either a slave to the world's focus or you are free –the owner of your own focus, and therefore your own reality.
你們許多人會抗議，"我已經專注於我想要的東西，而它並未到來！"親愛的一們，我們想要深情地指出，你們大多數人創造的時候遭遇的挑戰只是你專注的閃爍！
Many of you will protest,"I have focused on what I want and it is not here!"Dear ones, we would lovingly point out that the challenge most of you have with creating simple…. Your focus flickers!
它看起來是這樣的：我相信我的夢想。我可以想像它。我知道它在到來（專注已經打開）。時間流逝。它並未到來。它在哪裡？需要多長時間？它永遠不會來了（專注關閉）。那天晚些時候...OK，我正在顯化。現在很好，我可以再次感到它！我正在創造（專注打開）。幾天後...這究竟是如何發生的。我只是在做夢...（專注關閉）
It looks something like this：I believe in my dream. I can imagine it! I know it's coming (Focus is on). Time passes. It is not here. Where is it? How long will it take? It is never going to come (Focus is off). Later that day…OK I'm manifesting. Good now I can feel it again! I'm creating (Focus is on). A few days later…. How will this ever happen. I'm just dreaming…(Focus is off)
It looks something like this：I believe in my dream. I can imagine it! I know it's coming (Focus is on). Time passes. It is not here. Where is it? How long will it take? It is never going to come (Focus is off). Later that day…OK I'm manifesting. Good now I can feel it again! I'm creating (Focus is on). A few days later…. How will this ever happen. I'm just dreaming…(Focus is off)
這個問題太常見了。允許你的專注閃爍會阻礙你創造任何新的東西。你會發現自己處於一種沒有太大變化的"等候模式"。
The problem is all too common.Allowing your focus to flicker prevents you from creating anything new. You find yourself in a"holding pattern"where not much changes.
首先練習專注於較小的東西。只需用一天的時間，去專注於尋找美好。再用一天，去專注於感恩。再用一天，去專注於感覺平和。當你的專注游離時，將它拉回來。不要找藉口。這是你的頭腦。這是你的選擇。這是你的專注。只需要練習就可以變得"意志堅強"將你的思想引回你想要它們處於的地方。
Practice using your focus on the smaller things first. For just one day focus on finding the good everywhere you look. For just another day focus on being grateful. For another focus on feeling peace. Keep shifting your focus back when it wanders. No excuses. It is your mind. It is your choice. It is your focus. It just takes practice to become"strong minded"enough to draw your thoughts back to where you want them to be.
一旦你學會沒有閃爍地專注，或至少將你的思想引回你想要它們處於的地方，你就能夠創造任何你想要的幾乎任何現實。
Once you learn to focus without flickering, or at least to draw your thoughts back to where you want them to be, you become capable of creating nearly any reality you wish.
你不是過去選擇的奴隸。你不是世界選擇的奴隸。你是靈魂，可以隨心所欲地創造。你的專注是工具，它會讓你航行一個無限可能性的矩陣，去體驗你選擇專注的現實。練習克服"閃爍"，親愛的。你的專注是你最強大的工具之一。
You are not slaves to your past choices. You are not slaves to the world's choices. You are souls, free to create as you wish. Your focus is the tool which allows you to navigate a matrix of infinite possibility, and to experience the realities you choose to focus upon. Practice overcoming"flicker"dear ones. Your focus is one of your most powerful tools.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.—The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers-august-3d-2019
通靈：Ann Albers 翻譯：Nick Chan
https://www.douban.com/note/728926873
The problem is all too common.Allowing your focus to flicker prevents you from creating anything new. You find yourself in a"holding pattern"where not much changes.
首先練習專注於較小的東西。只需用一天的時間，去專注於尋找美好。再用一天，去專注於感恩。再用一天，去專注於感覺平和。當你的專注游離時，將它拉回來。不要找藉口。這是你的頭腦。這是你的選擇。這是你的專注。只需要練習就可以變得"意志堅強"將你的思想引回你想要它們處於的地方。
Practice using your focus on the smaller things first. For just one day focus on finding the good everywhere you look. For just another day focus on being grateful. For another focus on feeling peace. Keep shifting your focus back when it wanders. No excuses. It is your mind. It is your choice. It is your focus. It just takes practice to become"strong minded"enough to draw your thoughts back to where you want them to be.
一旦你學會沒有閃爍地專注，或至少將你的思想引回你想要它們處於的地方，你就能夠創造任何你想要的幾乎任何現實。
Once you learn to focus without flickering, or at least to draw your thoughts back to where you want them to be, you become capable of creating nearly any reality you wish.
你不是過去選擇的奴隸。你不是世界選擇的奴隸。你是靈魂，可以隨心所欲地創造。你的專注是工具，它會讓你航行一個無限可能性的矩陣，去體驗你選擇專注的現實。練習克服"閃爍"，親愛的。你的專注是你最強大的工具之一。
You are not slaves to your past choices. You are not slaves to the world's choices. You are souls, free to create as you wish. Your focus is the tool which allows you to navigate a matrix of infinite possibility, and to experience the realities you choose to focus upon. Practice overcoming"flicker"dear ones. Your focus is one of your most powerful tools.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.—The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers-august-3d-2019
通靈：Ann Albers 翻譯：Nick Chan
https://www.douban.com/note/728926873
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