My dear friends, we love you so very much,
During a given day, you have thousands of moments in which you can appreciate life's simple pleasures. In a single second or at a single glance, you have countless things to focus on.
假設你正在和朋友一起喝咖啡。一瞬間，你可能會聞到咖啡的香氣，喚起溫暖或幸福的感覺。你可以深入地看著朋友的眼睛，注意到他們的關心，喚起內在的同情心。你可能是第一次看到杯子上的圖案，喚起你內在的欣賞、好奇和驚嘆。你可能會注意到善良的靈魂為另一個人敞開一扇門，喚起愛的感覺。你可能注意到旁邊的人開玩笑，喚起了你的幽默感。你可能會聽到一首你喜歡的歌曲，喚起了能量和靈感。你可能會談論過去發生的事情，因而喚起了所有相關的感受，或者你可能會談論你喜歡的事情，從而喚起與該經歷相關的美妙感受。
Suppose you are drinking coffee with a friend. In a single second, you might appreciate the aroma of your beverage, evoking feelings of warmth or well-being. You could look deep into your friend's eyes and notice their concern, evoking feelings of compassion. You might see the logo on your cup for the first time, evoking a sense of appreciation, curiosity, and wonder within you. You might notice the kind soul holding a door open for another, evoking feelings of love. You might notice the person next to you joking loudly, evoking feelings of humor. You might hear a song you like in the distance, evoking feelings of energy and inspiration. You might be talking about something that happened in the past, evoking all those associated feelings, or you might be talking about something you'd love to experience, thus evoking all the wonderful feelings associated with that experience.
在你生命中的一秒鐘之內，你有豐富的選擇。當你從天堂回顧你的一生時，你會看到這樣的情況。每時每刻你都會看到愛、美好感情、連結和欣賞的機會。你會看到你生命中每一秒的振動選擇的深度和廣度。親愛的，我們這麼說並不是為了以任何方式貶低你，但在天堂，你會想知道為什麼你沒有更多地利用這種豐富的愛。如果你不這樣做，你也沒有錯。你擁有了可以讓你更豐富的人生經驗。作為你的天使，我們祝福你擁有最有愛和最喜悅的生活體驗，並且我們不斷努力吸引你在特定時刻專注於最美好的人事物。
There, in one second of your life, you have a rich tapestry of choices. When you see your lives in retrospect from heaven, you will see this way. You will see the rich opportunities for love, good feelings, connection, and appreciation in each moment. You will see the depth and breadth of vibrational choice you had in every second of your life. And dear ones, we don't say this to put you down in any way, but in heaven, you will wonder why you didn't take advantage of this wealth of love being offered to you more often. You aren't bad if you don't. You simply have a life experience that could be better. As your angels, we wish for you only the most loving and joyous life experience possible, and we constantly try to draw your attention to the best in a given moment.
例如，我們知道你想念已經轉變為更偉大存在的親人。感覺就像你失去了愛，事實上，你只是失去了人類對愛的感官體驗，3D中的人與人之間的體驗。但就在你感到如此強烈的失去親人的那一刻，你親愛的人就在你身邊，提供一種新的感官體驗、一種新的、更深層次的聯繫，以及一種更深刻的愛。當你悲傷時，尋求安慰，當你可以的時候，靜靜地坐著，深呼吸，此刻相信有著想要擁抱你的愛。隨著時間的推移你會感覺到的。
For example, we know you miss your loved ones who have transitioned into their greater being. It feels like you have lost love, and in truth, you have lost the human sensory experience of it, person-to-person in 3D. But in the same instant that your loss feels so intense, your dear ones stand next to you in the present moment, offering a new sensory experience, a new and deeper connection, and an even more profound love. Reach for comfort when you're grieving, and when you can, sit quietly, breathe deeply, and for a moment believe in the love that wants to embrace you. In time you will feel it.
同樣，當你面臨健康挑戰或感到痛苦時，很難想到其他任何事情。你可以盡你所能。注意毯子的舒適度、枕頭的柔軟度、優美的歌曲、孩子的笑聲，或是把頭放在你腿上尋求關注的狗。你可以暫時專注於一部電影或一本好書。你可以探索新的飲食方式。這並不容易，但愛每時每刻都在，等待著幫助你開啟治癒的生命力量。
Likewise, when you face a health challenge or when you're in pain, it is hard to think of anything else. You do what you can. You can focus on the comfort of a blanket, the softness of a pillow, a beautiful song, the laughter of a child, or the dog who lays his head in your lap and demands attention. You can focus on a movie or a good book for awhile. You can explore new ways of eating. This isn't easy, but the love is there in each moment, waiting to help open you to the life force that heals.
即使當你擔心你所愛的人和你的世界時，愛仍然存在。你可以尋找生活中的好人、商店裡的好人，並閱讀年輕人幫助地球的故事。你可以幽默地告訴自己："好吧，如果世界就要崩潰了，我也可以過得愉快！"你可以欣賞一縷陽光照進廚房的窗戶或在爐子上做飯。當下是多麼美好，充滿了體驗愛的機會。
Even when you worry about your loved ones and your world, the love is still there. You can look for the good people in your life, the kind ones in the store, and read the stories of young people helping your planet. You can tell yourself humorously,"Well if the world is going to fall apart, I may as well have a good day!"You can appreciate a ray of sunlight filtering into the kitchen window or your meal cooking on the stove. How beautiful the present moment is and rich with opportunity to experience love.
你越專注於生活中的美好事物，無論大小，你吸引的美好事物就越多。你越是懷著欣賞的心情注意到生活中的事物，就會有越多的東西值得欣賞。即使你生病了，你越多注意到沒有疼痛/問題的小時刻，就越能支持你的身體保持健康。
The more you attune to the good in life, no matter how large or small, the more good you attract. The more you notice the things in your life with appreciation, the more there will be to appreciate. Even if you are sick, the more you notice the little moments without pain or problems, the more you support your body in good health.
當壞事發生時尋找好的感覺這種做法似乎違反直覺，但這只是因為你的條件反射。孩子生來就是為了尋求美好。動物不斷地尋找美好的事物。自然界的一切都朝著對其有利的方向發展。只有人類被訓練成遠離這種自然，但你可以回歸它。你可以開始注意到在某個特定的時刻，透過許多小方式所提供的豐富的愛。當你練習時，你的生活將慢慢轉變但肯定地會充滿愛。
The practice of looking for good when bad things happen feels counter-intuitive, but that is only due to your conditioning. A child is born looking for good. Your animals constantly look for good. All of nature grows towards what is to its benefit. Only humanity is trained out of this natural urge, but you can return to it. You can start to notice the abundance of love offered in so many small ways, in a given moment. As you practice, your life will slowly but surely become a tapestry of loving moments in a life rich with love.
上帝祝福你！我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
傳訊：Ann Albers 翻譯：NickChan
https://www.visionsofheaven.com/category/messages-from-the-angels
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