我親愛的朋友們，我們非常地愛你 !
My dear friends, we love you so very much,
It is so much easier to create change in your life than you might imagine. In fact, you can begin to turn your life in a new direction with the very next thought. It doesn't matter if you've had years of disappointment or frustration. You can shift to a vibration that opens you to satisfaction. Even if you have a life-threatening illness, you can find the frequency that allows wellness to flow. If you've"blown"your fortune, wasted opportunities, or not appreciated love, you can still shift into a glorious existence, starting right here and now.
即使在你閱讀這則信息的時候，你也可以向來自源頭的、永遠存在的、超乎你想像的愛之流敞開。在你存在的每一刻，你都有這樣的機會。無論你做了什麼、說過什麼、經歷了什麼、選擇了什麼，你永遠不會"失去接受愛的權利"，愛也永遠不會停止流動。你們都在學習如何向它的廣播敞開。
Even as you read this message, you can open to the ever-present, beyond-your-imagination flow of love from the Source. You will have that opportunity in every moment of your eternal existence. No matter what you've done, said, experienced, or chosen, you never"lose your right"to receive love, and love will never stop flowing. You are all learning to open to its broadcast.
如果你透過三維、物質現實的鏡頭來看生活，改變很容易看起來是不可能的。你可能沒有相關知識、資源，甚至精力去「做」那些「讓」你的生活改變的事情。然而，透過5D（能量）的鏡頭看，改變是很簡單的。你環顧四周，發現一些讓你感覺良好的事物。你敢於幻想自己想要的東西，並把你的想法從失望的預期中轉移。你現在就開始生活，現在就尋求良好的感覺，從現在周圍的事物中汲取能量來提高你的振動。
If you look at life through the lens of third-dimensional, material reality, change can easily seem impossible. You may not have the knowledge, the resources, or even the energy to"do"what it takes to"make"your life change. However, through the 5D (energetic) lens, change is simple. You look around and find something to feel good about. You dare to fantasize about what you want and shift your thoughts away from the same old expectation of disappointment. You begin to live now, seeking good feelings now, drawing from what is around you now to raise your vibration.
你允許宇宙按照它的設計去做它要做的事情—愛你、引導你、啟發你、並幫助你創造你想要的一切。你不再為如何處理一個情況感到苦惱，而是臣服於你的心，去夢想、去感受、讓美好流動。
You allow the universe to do what it does by its very design—love you, guide you, inspire you, and assist you in creating all that you want.Instead of agonizing over how to handle a situation, you surrender to your heart that wants to dream, feel, and allow good to flow.
隨著你在日常生活中實踐這些微妙的改變—即使是以最小的方式—你也是在學習調整你的能量場。你們都理解調頻的概念。你拿起遙控器，選擇一個電臺頻道，然後與它對齊。你按下按鈕來選擇一個廣播電台，然後收聽它。有吸引你注意的你就會融入其中。你想到檸檬，然後你協調於它，導致你的身體產生匹配的化學反應。運動員想像將籃球扣入籃筐，他們的身體開始發送神經信號並引起肌肉收縮，這與他們想像的扣籃成功完全匹配。
As you continue to practice these subtle shifts throughout your days—in even the smallest ways—you are learning to tune your energy field. You all understand the concept of tuning. You grab your remote control, select a station, and tune into it. You push the buttons in your car to select a radio station, and you tune into it. Something catches your attention, and you tune into it. You think of a lemon, and you tune into that, causing your body to create chemical reactions that match. An athlete imagines dunking the basketball into the hoop, and their body begins to send nerve signals and cause muscle contractions that are the exact match to their imagined success.
協調的例子隨處可見。那些說「我每年都會生病」的人每年都會生病。那些說並相信「我沒有工夫生病」的人很少會生病。那些說「錢就流向我」的人會經歷這種情況，而那些經常說「錢似乎就從門外流走」的人會經常揮手告別他們的錢。那些說「我熱愛生活！」的人會在很多方面體驗到愛，而那些哭喊天要塌下來的人似乎發現越來越多瘋狂和厄運即將到來的例子。
Examples of tuning are everywhere. The person who says,"I get sick every year,"gets sick every year. The person who says and believes,"I don't have time to be ill,"rarely gets ill. The person who says,"Money just flows to me,"experiences it, while the one who says often,"Money just seems to flow out the door,"will wave goodbye to their money quite often. The one who says and means,"I love life!"has love reflected in so many ways, while the ones who cry,"What is this world coming to?"seem to find more and more examples of insanity and impending doom.
你們的世界是頻率和行為的自助餐。你會注意到你所協調於的內容。你的物理身體是一個能量與化學反應的交響樂，與你的思想和感受所創造的振動高度協調。每一個想法和感受都會產生一連串的化學和電反應。
Your world is a smorgasbord of frequencies and behaviors. You will notice what you tune into. Your body is a symphony of energy and chemistry that is highly attuned to the vibrations you create with your thoughts and feelings. A cascade of chemical and electrical reactions results from every thought and feeling.
隨著你學習如何調整你的振動，給予自己恩典。有時候，感覺「更好」還不是「最好」。如果你非常惱怒，發洩一下情緒通常會讓你感覺更好。向我們發洩！我們聆聽並為你強大的自我保持空間。有時候，對某人持有令人不快的想法就是強化了受害者角色。只是不要停留在那些空間，去觸及更好的事物，你值得感覺美好。
As you learn how to tune your vibration, grant yourself grace. Sometimes, feeling"better"is not yet"best."If you are deeply upset, having a good rant in order to let off steam can often make you feel better. Rant to your angels! We listen and hold space for your powerful self to emerge. Sometimes, thinking unpleasant thoughts about someone is a step above feeling victimized. Just don't stay stuck in those spaces. Reach for better. You deserve to feel good.
例如，當有人對你不友善時，或者當你看到某人的行為讓你心煩意亂時，你可能會發現自己在腦海中一遍又一遍地重現這個場景。你注意到那感覺有多糟。你正以「受害者」的頻率振動。你可能確實是3D的受害者。但是，你不想被困在那裡。你不想專注於此並吸引更多糟糕的人事物。你想要找到並感受你靈魂的愛的力量。
For example, when someone treats you unkindly or when you witness someone behaving in a way that upsets you, you may find yourself re-living the scene over and over in your thoughts. You notice how bad that feels. You are vibrating at a frequency of"victim."You may have truly been victimized in 3D. However, you don't want to stay stuck there. You don't want to focus on that and attract more. You want to find and feel your soul's loving power.
根據你對能量的瞭解，你可以開始觸及更好的東西：
Knowing what you know about energy, you can start to reach for better:
"他們根本不知道他們的行為有多令人討厭！"你咆哮道。"我希望有一天某個人也會這樣對待他們！"你開始感到更加充滿力量，但如果你是誠實的，這種感覺還不夠好。
"They have no idea how painful and destructive their behavior is!"you rant."I hope someone does it to them someday!"You start to feel more empowered, but if you're honest, that doesn't quite feel good enough yet.
"實際上，我不在乎他們的感受！我想要感覺好！"稍微好一點了。
"Actually, I don't care about what they feel! I want to feel good!"Better still.
"我值得感覺美好。現在有沒有什麼事情能讓我感覺美好的？我想我會去好好吃一頓美食。我值得擁有它！"更好一點了，但你依舊有點專注於煩心的事情。
"I deserve to feel good. Is there anything I can feel good about now?"I think I'll get a good meal. I truly deserve more than this!"Better yet, but you're still a little focused on the upset.
"哇，這頓飯真好吃。我過著美好的生活。"你環顧四周，就會發現與你生活中的幸福相比糟糕的行為根本不值一提。你開始感激這些幸福。你真的感到如釋重負。現在你正在協調於愛並顯化更好的。
"Wow, this meal is good. I have a good life."You look around and see how small and insignificant the bad behavior is compared to the blessings in your life. You start to feel appreciation for the blessings. You genuinely feel relief. Now you're tuning to love and manifesting better, too.
宇宙並不會記分。你可以吸引困難數十年，而在真正對自己感覺美好並專注於生活中美好之物五分鐘後，你就會開始吸引更友善的人和更令人舒適的情況。你會開始看到巧合與同步性的出現。
The universe doesn't keep score. You could attract difficulties for decades, and after five minutes of genuinely feeling good about yourself and genuinely focusing on good things in life, you would start to run into kinder people and more comfortable situations whenever you go. You would start to see"coincidences"and synchronicities appear.
每一個當下都是嶄新的。每一個想法都是讓自己感覺好一點或不好的機會。每一個感受都會將你的振動轉向你想要的或者遠離你想要的。在沒有方向的時候，你的大腦可能會在較低和較高的振動中來來回回，看不到多少改變。但當你可以精通它並開始轉向去感覺更好時，你就開始創造積極螺旋式上升的動能。盡可能地保持下去，因為，最終，這個積極的動能會開始化為美好感受、美好人事物的大量出現。
Every now is brand new. Every thought is a chance to feel better or not. Every feeling shifts your vibration either towards or away from what you want. Given no direction, your conditioned brain will likely go in and out of lower and higher vibrations to the point where not much changes. But when you can take charge of this and start to shift to feeling better, you start to create a spiral of positive momentum. Keep it going as best you can because, eventually, that positive momentum will start to show up as an avalanche of good feelings, people, things, and circumstances.
親愛的，改變是完全可能的。現在，想一些能帶給你快樂的人事物—心愛的人、最喜歡吃的東西、你的毛毯、陽光，任何東西。想一想吧。想想你為什麼喜歡它。感受美好的感覺。在你與愛對齊的那一刻，你的過去就無關緊要了。昨天發生的事情已經無關緊要了。此時此刻，你已經能夠更好地與愛對齊和吸引愛。你確實值得感受美好、吸引美好、分享美好。宇宙從不記錄分數，所以當你搖擺不定時，再試一次。繼續努力吧。
Change is entirely possible, dear ones. Right now, think of something that gives you joy—a loved one, a favorite meal, your blankets, the sunshine, anything at all. Think of it. Think of why you like it. Feel the good feelings. In this very instant that you have attuned to love, your past is irrelevant. What happened yesterday is irrelevant. You are now, in this moment, attuned to love and attracting better. You do deserve to feel good, attract good, and share good. The universe never keeps score, so when you wobble, try again. Keep it up.
親愛的朋友們，透過練習，你最終會變得非常擅長協調，生活將成為一場快樂、好玩的創造遊戲。
Practice and you'll eventually get so good at tuning, dear friends, that life will become a joyful, playful game of creation.
上帝祝福你！我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2024年1月27日
傳訊：Ann Albers 翻譯：NickChan
https://www.visionsofheaven.com/category/messages-from-the-angels
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