My dear friends，we love you so very much，
Take a breath.Take time to appreciate something you overlook every day.Perhaps the grass is soft under your feet.Go out and feel it.Perhaps there is a warm sunbeam that falls on your patio at a certain time of day.
當你打開水龍頭時，感受溫暖或涼爽的水流過你的手。體驗它在你皮膚上產生的樂趣。花時間品味早晨的飲品。聆聽食物在鍋裡的滋滋聲。在溫暖的日子裡聆聽蜜蜂的嗡嗡聲，感受它們集體的振動。花時間欣賞物質世界的感官樂趣。
Experience the pleasure of it upon your skin.As you run the water from your faucet feel its coolness or warmth flow over your hands.Take time to smell your morning beverage and appreciate it.Listen to the sizzle of food in the pan before dinner and enjoy the tiny flecks of oil jumping about.Tune into the hum of the bees on a warm day and feel their collective vibration.Take the time to appreciate the sensory delights of your physical world.
儘管是這樣微小的舉動—一個簡單的欣賞—它也可以將你的振動立刻提升到生活中的問題之上，讓你向所有渴望的東西敞開。如果你經常這麼去做—只是欣賞你當下的所有感知—那麼你想要的一切都會流向你，因為宇宙在讀取你的能量。它並不在乎什麼激發了你的高振動或者低振動。它只讀取你散發的能量，你的振動越高，你會吸引更多有愛的、美好的、友善的、輕鬆的、溫柔的東西。你的振動越高，你存在的流動狀態就越大。
An act as small as this—one simple moment of appreciation—immediately elevates your vibration above the problems in your life and begins to open you to all you desire.If you were to practice this regularly—simply appreciating all your senses in the moment—then all you wanted would flow to you because the universe reads your energy.It doesn't care what inspires your high vibe or your low vibe.It only reads the energy you are emitting in a given moment，and the higher your vibe，the more you are drawn to that which is loving，good，kind，easy，and gentle.The higher your vibe，the greater the state of flow in which you will exist.
你不需要利用冥想或任何精神訓練來保持高振動，儘管這些事情確實有效並且具有很大的價值。定期去做它們會使你處於更高的振動中。然而，通過簡單地享受你的一天，在感官中獲得愉悅，欣賞此時此刻的生活，你會創造一種"暫時"的冥想狀態，頭腦會是平靜的，會有善良、愛和感恩的感受。
You don't have to meditate or engage in any spiritual discipline to keep your vibration high，although all of these things certainly work and have great value.When done on a regular basis，they condition you to stay in a higher vibration.However，by simply enjoying your day and taking delight in your senses，by appreciating life in front of you right here and now，you create a bit of a'temporary" state of meditation where the brain is calm and the feelings of goodness，love，and appreciation，are engaged.
尤其是此刻，這對你們每個人來說非常重要。有著很多振動在爭奪你們的注意力—暴力、戰爭、憤怒等等，它們非常引人注目，而且一旦你迷上了它們有些會令人上癮。然而，總是有著生命、愛、友善、慷慨、美麗、善良、簡樸的振動等待著你的關注。親愛的，為了你的精神和你能夠提供給世界的禮物，盡力避免捲入此時此刻在地球上如此強烈的憤怒、絕望和悲傷。盡力去專注於所有值得欣賞/感恩的事物，無論它多麼渺小。
This is particularly important to each of you at this time upon your earth.There are certainly many vibrations vying for your attention.There are the vibrations of atrocity—violence，war，anger，and so forth，that are very compelling，and somewhat addictive once you become hooked into them.However，there are always the vibrations of true Life，love，kindness，generosity，beauty，goodness，and simplicity awaiting your attention.Dear ones，for the sake of your own spirit and for the gift you can offer the world，do your best to avoid getting drawn into the anger，the despair，and the sadness that is so strong at this time upon your earth.Do your best to focus on all there is to appreciate，no matter how small.
如此你就會成為幫助地球保持平衡的人。你會成為"和平的守護者"、"愛的守護者"、"感恩的守護者"。在這些美麗的振動中，你會很容易伴隨著同情心祈禱而不是陷入仇恨。在這些更友善的振動中，你會更多地向你的指引敞開。去過和愛你的生活是可以的，即使有人正在經歷地獄般的生活，因為只有在你的愛中你才能夠進行真正的服務。
In doing so you become those who help to keep the balance on your planet.You become"keepers of the peace，""keepers of love，""keepers of appreciation." In these beautiful vibes it is easier to pray with compassion than to engage in hate.In these kinder vibes，you will be more open to your guidance.It is alright to live and love your own lives，even as others are going through hell because only in your love can you be of true service.
在你的愛中，你被指引去做你能夠做的，無論是在振動上還是物理上。在你的愛中，你提升了人性—一次一個靈魂，超越衝突和暴力的振動。在你的愛中，你成為令池塘泛起漣漪的一滴水。在你的喜悅和感恩中，你積極地影響那些需要愛的人。當你不經意地欣賞市場中的產品，有人會看到你處於全然的感恩中。"看這漂亮的蘋果"你說，突然間，有人從令他擔憂的事物中抽離，進入了這個美好的當下時刻。你並沒有試圖改變任何人或任何事。你只是在分享你的愛、喜悅、友善，親愛的，這些美好的振動比任何病毒或任何仇恨的振動更具傳染性。
In your love，you are guided to do what you can，vibrationally or physically.In your love，you elevate humanity—one soul at a time，above the vibration of conflict and violence.In your love，you become a drop in the pond that ripples outward.In your joy and appreciation，you become positively"Infectious" to those in need of love.You unwittingly appreciate the produce in your market and someone sees you in rapt appreciation."Look at this beautiful apple，" you say，and suddenly，for a moment，this other person is drawn out of whatever was concerning them and into a beautiful present moment.You are not trying to change anyone or anything.You are sharing from your love，your joy，your kindness，and dear ones those vibrations are far more contagious than any virus or any vibrational strand of hate.
此時你的愛被需要。你的喜悅被需要。你的欣賞被需要。當你進入這些頻率時，你會感覺美好，你成為希望、靈感、光、真理以及最重要的，愛的承載者。你自己會先受益，而當你向外散發這些美好的振動時，會改變其它靈魂和生活，一次一個人。
Your love is needed at this time.Your joy is needed.Your appreciation is needed.As you engage in these frequencies you feel wonderful and you become the bearers of hope，inspiration，light，truth，and above all love upon your earth.You benefit first，even as you radiate outwards，changing souls and lives，one person，one moment at a time.
神祝福你！我們非常地愛你—天使
God Bless You! We love you so very much.— The Angels
日期：2022年5月2日
作者：Ann Albers 譯者：NickChan
http://city.blogchina.com/ccx512693854/508191326.html
沒有留言:
張貼留言