My dear friends， we love you so very much，
When you awaken， take a moment to ask yourself this question："What is one thing I can do today to add more love to the world?" Perhaps you can smile and make eye contact with a stranger.Perhaps you can pray for the world for a minute or two.Perhaps you can hold your cup of tea with reverence and appreciate the miraculous chain of events and people that brought this beverage to your table.
也許你可以寬恕某個人，或善待某個人。也許你可以選擇對自己溫柔一點。有著無數的方法，無論大小，都可以為這個世界增添愛。如此，你將讓世界變得更美好，讓你感覺自己身處一個更美好的地方。
Perhaps you can forgive someone， or be kind to another.Perhaps you can make a choice to be gentler with yourself.There are countless ways， both great and small， to add a little more love to this world， and in so doing， you make the world a better place and feel like you are in a better place within it.
每一次你以任何方式表達愛—無論是想法、言語還是行為，你都會感覺到你與所有愛的源頭相連。
Every time you contribute love in any way—be it thought， word， or deed， you will feel your connection to the Source of all love.
每次你以欣賞的眼光看待某人或某事，包括你自己，你就會感受到神聖的欣賞透過你的眼睛帶著對造物的尊敬看。
Every time you look at someone or something， including yourself， with appreciation， you feel the appreciation of the Divine looking through your eyes with a reverence for creation.
每一次你友善地說話，你就融入了流向地球的愛之流，成為愛的大使，建造一個和平的未來。
Every time you contribute love in any way—be it thought， word， or deed， you will feel your connection to the Source of all love.
每次你以欣賞的眼光看待某人或某事，包括你自己，你就會感受到神聖的欣賞透過你的眼睛帶著對造物的尊敬看。
Every time you look at someone or something， including yourself， with appreciation， you feel the appreciation of the Divine looking through your eyes with a reverence for creation.
每一次你友善地說話，你就融入了流向地球的愛之流，成為愛的大使，建造一個和平的未來。
Every time you speak kindly， you merge with streams of love flowing to your planet and become an ambassador of love and ann architect for a future era of peace.
每一次你選擇把更多的愛添加給世界，你就與所有愛的源頭相連，你會感覺到更多的自己—真正的你。
Each time you choose to add a little more love to the world you connect with the Source of all love， and you will feel more like yourself—the real you—than ever before.
如果你將"把更多的愛添加給世界"當作一個遊戲或一個新的習慣，你會發現自己的生活每天都在變得更好。每天都堅持把更多的愛添加給生活。定期問自己"我如何在此時此刻把更多的愛添加給世界？"在你睡覺前，認識到你把更多的愛添加給世界的所有方式。"我吻了我的狗狗。我清理並整理了我的抽屜。我通過____榮耀了我的精神，自己填空。我對交通很友善…。"
If you make adding a little more love to the world a game or a new habit， you will find your own life improving on a daily basis.Challenge yourself as you go through your day to add a little more love to life.Ask yourself periodically， " How can I add a little more love to the world right here， right now?" Before you go to bed， acknowledge yourself for all the ways you added a little more love to the world."I kissed my puppy.I cleaned and organized my junk drawer.I honored my own spirit by ____， and fill in the blanks.I was kind in traffic…"
親愛的，你會驚訝於看到自己每一天如何把更多的愛添加給世界。有一天，從天堂，你會在你的人生回顧中看到這一點，你還會看到你帶來的美麗心靈和光明。如果你喜歡，通過有意識地選擇每天為生活添加更多的愛，你會看到你真正所是的驚人而強大的靈魂…因為只有一種真正的力量。只有一件事會持續。
You would be surprised dear ones to see how much love you truly DO add to the world every day.Some day， from the heavens， you will see this in your life review and you will see also the beautiful heart and light that you brought to life.If you like， by consciously choosing to add a little more love to life on a daily basis， you will see the amazing and powerful soul that you truly are…for there is only one true power.There is only one thing that lasts.
那個力量，那個永恆的振動，當然，就是愛。看看你能否把更多的愛添加給生活，生活會以很多神奇和美妙的方式把它反射給你。
That power， that eternal vibration is， of course， love.See if you can add a little more to life each day and life will reflect that back to you in so many magical and wonderful ways.
上帝祝福你！我們非常地愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2022年4月23日
傳導：Ann Albers 譯者：NickChan
http://city.blogchina.com/ccx512693854/508185127.html
每一次你選擇把更多的愛添加給世界，你就與所有愛的源頭相連，你會感覺到更多的自己—真正的你。
Each time you choose to add a little more love to the world you connect with the Source of all love， and you will feel more like yourself—the real you—than ever before.
如果你將"把更多的愛添加給世界"當作一個遊戲或一個新的習慣，你會發現自己的生活每天都在變得更好。每天都堅持把更多的愛添加給生活。定期問自己"我如何在此時此刻把更多的愛添加給世界？"在你睡覺前，認識到你把更多的愛添加給世界的所有方式。"我吻了我的狗狗。我清理並整理了我的抽屜。我通過____榮耀了我的精神，自己填空。我對交通很友善…。"
If you make adding a little more love to the world a game or a new habit， you will find your own life improving on a daily basis.Challenge yourself as you go through your day to add a little more love to life.Ask yourself periodically， " How can I add a little more love to the world right here， right now?" Before you go to bed， acknowledge yourself for all the ways you added a little more love to the world."I kissed my puppy.I cleaned and organized my junk drawer.I honored my own spirit by ____， and fill in the blanks.I was kind in traffic…"
親愛的，你會驚訝於看到自己每一天如何把更多的愛添加給世界。有一天，從天堂，你會在你的人生回顧中看到這一點，你還會看到你帶來的美麗心靈和光明。如果你喜歡，通過有意識地選擇每天為生活添加更多的愛，你會看到你真正所是的驚人而強大的靈魂…因為只有一種真正的力量。只有一件事會持續。
You would be surprised dear ones to see how much love you truly DO add to the world every day.Some day， from the heavens， you will see this in your life review and you will see also the beautiful heart and light that you brought to life.If you like， by consciously choosing to add a little more love to life on a daily basis， you will see the amazing and powerful soul that you truly are…for there is only one true power.There is only one thing that lasts.
那個力量，那個永恆的振動，當然，就是愛。看看你能否把更多的愛添加給生活，生活會以很多神奇和美妙的方式把它反射給你。
That power， that eternal vibration is， of course， love.See if you can add a little more to life each day and life will reflect that back to you in so many magical and wonderful ways.
上帝祝福你！我們非常地愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2022年4月23日
傳導：Ann Albers 譯者：NickChan
http://city.blogchina.com/ccx512693854/508185127.html
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