My dear friends， we love you so very much，
Take a deep breath.Relax into your deeper truth.You want to love.You want to enjoy the variety life offers and choose from it what you enjoy and what you wish to create.You want to listen to your God-given inner compass and do what feels right to you.You never intended to be at odds with one another.You don't truly want to fight over vaccines， viruses， variants， or a variety of other topics.You want to love.
沒有必要爭論或捍衛你的正確性。從未需要去捍衛或正當化你的選擇。只需在這裡對自己說"我允許自己做自己。我允許自己聆聽內在的羅盤。我允許自己選擇我希望召喚到我生活中的振動。我允許自己成為神讓我成為的美麗靈魂。我愛內在的光。我允許內在的光指引我、守護我、快樂地生活在我之內。我賦予自己做自己的權利。"
There is no need to argue or defend your right to be.There's never a need to defend or justify your choices.Simply say to yourself right here， right now，"I give myself permission to be me.I give myself permission to listen to my own inner compass.I give myself permission to choose the vibrations I wish to call into my life.I give myself permission to be the beautiful soul God made me to be.I love the light within me.I give the light within permission to guide me， guard me， and live joyously within me.I grant myself the right to be me."
我們知道你們中的許多人覺得自己的自由在某種程度上被剝奪了，暫時有著許多的3D限制。然而，在第五維度理解中，你們永遠是自由的。
There is no need to argue or defend your right to be.There's never a need to defend or justify your choices.Simply say to yourself right here， right now，"I give myself permission to be me.I give myself permission to listen to my own inner compass.I give myself permission to choose the vibrations I wish to call into my life.I give myself permission to be the beautiful soul God made me to be.I love the light within me.I give the light within permission to guide me， guard me， and live joyously within me.I grant myself the right to be me."
我們知道你們中的許多人覺得自己的自由在某種程度上被剝奪了，暫時有著許多的3D限制。然而，在第五維度理解中，你們永遠是自由的。
We know many of you feel your freedoms are being taken away and to a certain degree， temporarily there are many 3D restrictions.However， in the fifth-dimensional understandings of reality， you are always and eternally free.
比如，假設你不想要疫苗，但為了保住工作你必須接種疫苗。一如既往，你有一個選擇。你想要工作。你也想要健康。你想要避免任何與你不共鳴的東西。所以你要如何應對這些看似矛盾的渴望？在3D中，可能看似有兩個不太理想的選擇。在5D中，有著一個重要的選擇…你會將你的振動協調於你想要的東西嗎？
For example， suppose you don't want the vaccine and you are required to get one in order to keep your job.As always you have a choice.You want employment.You want to be well.You want to avoid anything you don't resonate with.So what do you do with these seemingly conflicting desires? In 3D it might seem that you have two less-than-desirable choices.In 5D there is one important choice…Will you attune your vibration to what you want?
你可以通過專注於找到一個符合你理想和觀點的感覺來體現一份工作，然後期待改變來顯化這個新工作。你可以想像處於一群很棒的人之中是什麼感覺，薪資還增加了。這需要一個意願來協調於你想要之物的振動。或者，你可以選擇接種疫苗—把它看作是光進入光中，強烈意圖只接受那些支持你福祉的頻率並釋放其餘的。這需要你願意去協調於想要之物的振動。如你所見，你把自己置於一個位置，無論哪種情況，你都必須學習協調於你想要之物的振動。
You can manifest a new job by focusing on what it would feel like to find one that matches your ideals and perspectives， and then eagerly anticipate the change.You can imagine how it will feel to be among a wonderful group of people， with an increased salary， in a job you love.This requires a willingness to attune to the vibration of what you want.Alternately， you can choose to have the vaccine—to see it as light going into light， intending strongly that you will take in only those frequencies that support your well-being and simply release the rest.This requires a willingness to attune to the vibration of what you want.As you see， you have put yourself in a position where you must， in either case， learn to attune yourself to the vibration of what you want.
你把自己放到這個位置以超越3D的侷限進入5D的自由。你的靈魂想要這種成長。你的靈魂想要你步入這個更大的振動自由，當你找到它時，你會擁有你想要的一切…福祉、你愛的工作，最棒的是，你可以自由地創造。
You have put yourself in this position to grow beyond 3D limitations and into 5D freedom.Your soul wants this growth.Your soul wants you to step into this greater vibrational freedom， and when you find it， you will have everything you want…well-being， a job you love， and best of all the knowledge that you can create freely no matter what.
親愛的，當你渴望被傾聽時，你總是被鼓勵要伴隨著愛來表達你的真理，但從未需要去正當化或捍衛你的觀點。你就是你，那是完美的、純粹的、深刻的光在獲得人類體驗！
Dear ones you are always encouraged to express your truth with love when you desire to be heard， but there is never a need to justify or defend your point of view.You are who you are， and that is perfect， pure， profound LIGHT having an experience as a human being!
經常對自己說"我是我所是。我接納自己。我接納我的信念、觀點和視角。它們是我體驗生活的過濾器。如果它們服務我的喜悅，我保留它們。如果不服務於我的喜悅，我就嘗試新的。我是我所是，我是無限的光、無限的愛、無限的可能性在擁有人類體驗。我可以自由做自己！"
Say to yourself often，"I am who I am.I accept myself.I accept my beliefs， opinions， and perspectives at this moment.They are the filters through which I experience life.If they serve my joy I will keep them.If they don't I will try on new ones.I am who I am and who I am is infinite light， infinite love， infinite possibility having an experience as a human being.I am free to be me!"
如果你真的留意一天之中你有多少次正當化或捍衛自己的觀點和選擇…通常是對你自己說，你會被驚訝到！去留意自己解釋為什麼做自己是可以的。聆聽你的自我對話。"哦，我不小心擋住了那個人的去路。如果某某人沒有叫住我，我就不會急匆匆的並遲到了。"也許是這樣，但你不需要正當化自己。或者"我不應該在那個東西上花太多的時間，但我很努力工作！我值得擁有！"當然，你值得…但你不需要捍衛自己的選擇。你可能想起了與某個你討厭之人的交談，在整個談話期間你都在你的腦海中捍衛自己。我們知道你想要被理解，但這不是最好的處理方式。
You would be surprised if you really paid attention to how many times a day you justify or defend your perspectives and choices…often to yourselves! Try it one day.Catch yourself explaining why it is OK to be you.Listen to your self-talk."Uh oh， I accidentally cut that person off in traffic.If so and so hadn't called I wouldn't be rushing and running late." It may be true， but you don't have to justify yourself.Or，"I shouldn't have spent so much on that， but I work hard! I deserve it!" Of course， you do…but you don't have to defend your choices.You might recall a discussion with someone you found disagreeable and have entire conversations defending yourself in your own mind! We know you want to be understood， but this is actually not the best way to go about it.
如果你願意，你可以嘗試一個非常簡單的練習。當你發現自己在捍衛一個選擇或行為，或在交談中為自己辯護時，停下來。告訴自己。"這是我的選擇，這是可以的。這是我的觀點，這是可以的。"在對話中，你可以說"這是我的信念或我的選擇，我接受。如果你不同意也沒關係。我知道什麼對我來說正確的，我相信你知道什麼對你來說是正確的"。我們知道可能看起來我們把事情看得太簡單了，但誠實就是簡單的。真實就是簡單的。選擇接納自己比捍衛、正當化、與別人爭論(包括你自己)更加簡單！
If you like， you can try a very simple exercise.When you catch yourself defending a choice or action， or being defensive in conversation， stop.Tell yourself."This is my choice and this is OK.This is my perspective and this is OK." In conversation， you can say，"This is my belief or my choice， and I'm OK with it.I'm OK if you don't agree.I know what's right for me and trust you know what's right for you." We know it may appear that we're oversimplifying things， but honesty is simple.Authenticity is simple.Choosing to be OK with you is much simpler than defending， justifying， and arguing with anyone， including yourself!
親愛的，捍衛和辯解來自不安全感，而真正的力量來自選擇接納自己。接納你的選擇，如果你不喜歡結果，那就在下一次做出新的選擇。接納自己的信念。如果它們不能讓你開心，那就創造能令你產生喜悅的新信念。接納你之內的一切，因為在這個時刻，你已經足夠。你很好。此時此刻對你來說是正確的，因為你此刻之所是在支持你的成長和擴張。你此刻之所是是你下一刻想要成為之人的踏板。
Dear ones， defense and justification come from insecurity， whereas true power comes from choosing to accept yourself.Accept your choices and， if you don't like the outcome， make new ones.Accept your beliefs.If they don't make you happy， create new ones.Accept everything within you because in this moment， you are enough.You are OK.You are right for you right here and right now because who you are right now is supporting your growth and expansion.Who you are right now is a launching pad for who you want to be in the next moment.
從未需要捍衛你的選擇、觀點、信念。從未需要讓任何人同意。如果有人攻擊了你，同情他們，因為只有不安的人會攻擊。如果有人試圖強加給你他們的觀點，同情他們對自己不夠滿意，還沒有放棄獲取他人同意的需要。
There is never a need to defend your choices， perspectives， beliefs， or opinions.There is never a need for anyone else to agree.If someone attacks you， have compassion for them， for only the insecure attack.If someone tries to push their opinion upon you， have compassion for they're not comfortable with themselves enough yet to give up the need for agreement.
There is never a need to defend your choices， perspectives， beliefs， or opinions.There is never a need for anyone else to agree.If someone attacks you， have compassion for them， for only the insecure attack.If someone tries to push their opinion upon you， have compassion for they're not comfortable with themselves enough yet to give up the need for agreement.
你們的世界從未想要成為一個一致的世界。地球上的每個身體和生態系統在每個細胞、個體、種族允許自己做自己的時候奇蹟般地運轉地很好。心臟細胞不會向骨頭正當化自己。獅子不會向獵豹正當化自己，獵豹也不會捍衛自己存在的權利。獅子來了，它們就跑。心臟細胞形成軟組織，骨頭形成堅實的結構。
Your world was never intended to be a world of agreement.The body and every ecosystem on your planet work miraculously well when each cell， individual， or species simply allows themselves to be themselves.The heart cell doesn't justify itself to the bone.The lions don't justify themselves to the cheetah's and the cheetahs don't defend their right to be.The lion comes and they run.The heart cells form soft tissue， and the bones form a firm structure.
萬物中的每個個體都有著自己的設計，自己內在的羅盤，自己的存在權利。所以你也一樣。每個人都這樣。接納自己，允許自己做自己—那是純粹、珍貴、強大的光在有擁有一個體驗，即你伴隨著自己獨特美麗的選擇、信念、觀點、視角開拓的體驗。即使你正在擴展到更大理解的過程中，在此時此地你也是如你之所是地完美。
Each individual in all of creation has its own design， its own inner compass， and its own right to be.So do you.So does everyone else.Accept yourself as you and grant yourself permission to be you—pure， precious， powerful light having an experience that you yourself carve out with your unique and beautiful choices， beliefs， opinions， and perspectives.You are perfect as you are here and now， even as you expand into greater understanding.
Your world was never intended to be a world of agreement.The body and every ecosystem on your planet work miraculously well when each cell， individual， or species simply allows themselves to be themselves.The heart cell doesn't justify itself to the bone.The lions don't justify themselves to the cheetah's and the cheetahs don't defend their right to be.The lion comes and they run.The heart cells form soft tissue， and the bones form a firm structure.
萬物中的每個個體都有著自己的設計，自己內在的羅盤，自己的存在權利。所以你也一樣。每個人都這樣。接納自己，允許自己做自己—那是純粹、珍貴、強大的光在有擁有一個體驗，即你伴隨著自己獨特美麗的選擇、信念、觀點、視角開拓的體驗。即使你正在擴展到更大理解的過程中，在此時此地你也是如你之所是地完美。
Each individual in all of creation has its own design， its own inner compass， and its own right to be.So do you.So does everyone else.Accept yourself as you and grant yourself permission to be you—pure， precious， powerful light having an experience that you yourself carve out with your unique and beautiful choices， beliefs， opinions， and perspectives.You are perfect as you are here and now， even as you expand into greater understanding.
上帝保佑你！我們非常地愛你。天使
God Bless You! We love you so very much.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers
日期：2021年9月4日
來自：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/508024973.html
God Bless You! We love you so very much.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers
日期：2021年9月4日
來自：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/508024973.html
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