【大天使加百利】2021年10月13日信息

在一個充滿干擾的世界中，可能很難找到回到自己中心的路。親愛的，花點時間靜下心來呼吸。這是為自己創建重置/重新平衡點的最有效的方法，它是一種隨時可供您使用的工具。

In a world full of distractions, it can be difficult to find your way back to your centre. Dear Ones, take the time to be still and breathe. It is the most remarkably effective way to create a reset/rebalancing point for yourself and it is a tool that is always at your disposal.

花時間保持安靜和呼吸是一種很好的自我保健行為。它讓你回到當下，回到與你的身體的聯繫。有意識的呼吸讓你重新加入你自己的心流，你自己獨特的節奏，這會讓你更容易決定如何以真正適合你的方式進行。

Taking the time to be still and breathe is a wonderful act of self care. It brings you back to the now moment and back into connection with your body. Conscious breathing allows you to rejoin your own flow, your own unique rhythm, which will always make it easier for you to decide how to proceed in a way that truly matches you.


最簡單的工具可能非常強大，因為它們既易於使用又有效。訣竅是記住將它們融入您的日常生活中，以便它們能夠為您服務和支持您。~大天使加百利通過雪莉·楊

The simplest tools can be very powerful because they are both accessible and effective. The trick is remembering to incorporate them into your daily life so they can serve and support you. ~Archangel Gabriel though Shelley Young

原文：https://trinityesoterics.com/2021/10/13/daily-message-wednesday-october-13-2021/