We were recently asked, “How do I stop thinking the thoughts I don’t want to think?” We would like to address this today.
你無法抗拒自己進入成長或平靜狀態。抵抗根本無法讓您到達那裡。因此，嘗試抵制這些想法就等於抵制了自己試圖引起您注意的一部分。拒絕你的一部分正在尋求的愛和關懷只會更多地觸發它，並使你的不適感持續下去。
You cannot resist yourself into growth or a state of peace. Resistance simply cannot get you there. So to try to resist the thoughts amounts to resisting a part of yourself that is trying to get your attention. Denying the love and care that part of you is seeking will only trigger it more and will perpetuate your discomfort.
你的一部分（思想、自我或支離破碎的方面）在為這個想法加油。你的另一部分會觀察這個想法，並可以從更大的角度看待恐懼正在滋養這個想法（心、靈魂或內在智慧）。與其試圖與已經被觸發並進一步加劇恐懼/創傷的那部分搏鬥，我們建議您從理解和愛的空間中接近它。
There is a part of you (the mind, ego, or fragmented aspect) that is fueling the thought. There is another part of you that observes the thought and can look at the bigger picture of what fear is feeding the thought (the heart, the soul, or inner wise one). Rather than attempting to wrestle the part of you that is already triggered and aggravating that fear/wound even more, we recommend approaching it from a space of understanding and love.
剝奪權力的想法來自你感到被剝奪權力的一部分。當你能展現出你的智慧、慈悲和對自己那部分的指導時，你就會變得更有力量。那麼這個念頭就不再有發生的理由了。它不再有目的。它不再有動力來驅動它。
Disempowering thoughts come from a part of you that feels disempowered. When you can show up with your wisdom, compassion, and guidance for that part of yourself, you become empowered. Then the thought no longer has a reason to occur. It no longer has purpose. It no longer has energy to drive it.
因此，如果您陷入一種不想再體驗的思維模式，請深入挖掘。是什麼驅動了這種想法？是恐懼嗎？疼痛？擔心？不安全感？作為自己的嚮導和父母，您如何愛自己的那部分並讓您放心，讓您感到更加安全和有保障？你如何引導它與你的接受和保證相結合？
So if you are caught in a thought pattern you no longer wish to experience, dig a little deeper. What is driving that thought? Is it fear? Pain? Worry? Insecurity? How can you love and reassure that part of yourself that you, as your own guide and parent to feel more safe and secure? How can you lead it forward into integration with your acceptance and reassurance?
您可能已經註意到，如果您不處於對齊狀態，那麼保持積極態度是多麼困難。因此，如果您想思考您正在嘗試理解的事情，我們強烈建議您優先將自己置於一個充滿活力的狀態，讓您在探索之前更加開放和聯繫。幽思。祈禱。走出大自然。動起來。開車兜風。
You have likely noticed how difficult it can be to be positive if you are not in a state of alignment. So if you wish to think about something you are trying to make sense of, we highly recommend you prioritize putting yourself into an energetic state that allows you to be more open and connected before you explore it. Meditate. Pray. Get out in nature. Move your body. Go for a drive.
首先做任何可以幫助你找到平衡和更好的對齊狀態的事情，然後讓自己探索到底發生了什麼。你會發現更容易看到念頭的起因，並從那裡找到念頭試圖引導你達到的療愈。你有看到？想法不是問題，它們是你內在尋求你的愛和指導的一種症狀，這是你可以多次給予自己的東西，以達到你內在的平靜。~大天使加百利通過雪莉·楊
Do any of the things that help you find balance and better state of alignment first, and then allow yourself to explore what is really going on. You will find it much easier to see the cause of the thoughts, and from there find the healing the thoughts are trying to lead you to. Do you see? The thoughts are not the problem, they are a symptom of something within you that is seeking your love and guidance, and that is something that you can give yourself as many times as necessary to come to a place of peace within yourself. ~Archangel Gabriel though Shelley Young
原文：https://trinityesoterics.com/2021/06/17/daily-message-thursday-june-17-2021/
You cannot resist yourself into growth or a state of peace. Resistance simply cannot get you there. So to try to resist the thoughts amounts to resisting a part of yourself that is trying to get your attention. Denying the love and care that part of you is seeking will only trigger it more and will perpetuate your discomfort.
你的一部分（思想、自我或支離破碎的方面）在為這個想法加油。你的另一部分會觀察這個想法，並可以從更大的角度看待恐懼正在滋養這個想法（心、靈魂或內在智慧）。與其試圖與已經被觸發並進一步加劇恐懼/創傷的那部分搏鬥，我們建議您從理解和愛的空間中接近它。
There is a part of you (the mind, ego, or fragmented aspect) that is fueling the thought. There is another part of you that observes the thought and can look at the bigger picture of what fear is feeding the thought (the heart, the soul, or inner wise one). Rather than attempting to wrestle the part of you that is already triggered and aggravating that fear/wound even more, we recommend approaching it from a space of understanding and love.
剝奪權力的想法來自你感到被剝奪權力的一部分。當你能展現出你的智慧、慈悲和對自己那部分的指導時，你就會變得更有力量。那麼這個念頭就不再有發生的理由了。它不再有目的。它不再有動力來驅動它。
Disempowering thoughts come from a part of you that feels disempowered. When you can show up with your wisdom, compassion, and guidance for that part of yourself, you become empowered. Then the thought no longer has a reason to occur. It no longer has purpose. It no longer has energy to drive it.
因此，如果您陷入一種不想再體驗的思維模式，請深入挖掘。是什麼驅動了這種想法？是恐懼嗎？疼痛？擔心？不安全感？作為自己的嚮導和父母，您如何愛自己的那部分並讓您放心，讓您感到更加安全和有保障？你如何引導它與你的接受和保證相結合？
So if you are caught in a thought pattern you no longer wish to experience, dig a little deeper. What is driving that thought? Is it fear? Pain? Worry? Insecurity? How can you love and reassure that part of yourself that you, as your own guide and parent to feel more safe and secure? How can you lead it forward into integration with your acceptance and reassurance?
您可能已經註意到，如果您不處於對齊狀態，那麼保持積極態度是多麼困難。因此，如果您想思考您正在嘗試理解的事情，我們強烈建議您優先將自己置於一個充滿活力的狀態，讓您在探索之前更加開放和聯繫。幽思。祈禱。走出大自然。動起來。開車兜風。
You have likely noticed how difficult it can be to be positive if you are not in a state of alignment. So if you wish to think about something you are trying to make sense of, we highly recommend you prioritize putting yourself into an energetic state that allows you to be more open and connected before you explore it. Meditate. Pray. Get out in nature. Move your body. Go for a drive.
首先做任何可以幫助你找到平衡和更好的對齊狀態的事情，然後讓自己探索到底發生了什麼。你會發現更容易看到念頭的起因，並從那裡找到念頭試圖引導你達到的療愈。你有看到？想法不是問題，它們是你內在尋求你的愛和指導的一種症狀，這是你可以多次給予自己的東西，以達到你內在的平靜。~大天使加百利通過雪莉·楊
Do any of the things that help you find balance and better state of alignment first, and then allow yourself to explore what is really going on. You will find it much easier to see the cause of the thoughts, and from there find the healing the thoughts are trying to lead you to. Do you see? The thoughts are not the problem, they are a symptom of something within you that is seeking your love and guidance, and that is something that you can give yourself as many times as necessary to come to a place of peace within yourself. ~Archangel Gabriel though Shelley Young
原文：https://trinityesoterics.com/2021/06/17/daily-message-thursday-june-17-2021/
沒有留言:
張貼留言