If you have a persistent theme or wound that is coming up for you that you don’t seem to be able to shift, it can be helpful to ask the following:
我如何使這種傷口持續惡化？您是否正在為自己現身，還是試圖在地毯下掃清您的需求？您是在做出使傷口保持活動狀態的糟糕選擇，還是在為傷口癒合創造安全的空間？您是要解決這個問題，還是從接受，治愈和愛心的角度富有同情心地解決問題？
How am I perpetuating the aggravation of this wound? Are you showing up for yourself or are you attempting to sweep your needs under the rug? Are you making poor choices that keep the wound active or are you creating a safe space for healing to occur? Are you pushing against the issue or are you compassionately approaching it from a space of acceptance, healing, and love?
我渴望只有我才能給自己的東西嗎？您最想要的一件事可能就是您自己的愛與感情。否認您可能會一直保持遺棄/有價值的問題。當您承擔自己的嚮導，父母和可信賴的朋友的角色時，要足夠愛自己，以照顧自己的任何受傷方面，使他們與您建立安全的依戀關係的次數要多倍。
What am I yearning for that only I can give myself? It may be that the one thing you want more than anything is your own love and affection. By denying that you could be keeping abandonment/worthiness issues active. Love yourself enough to be there for any wounded aspects of self as many times as it takes for them to settle into safe attachment with you as you assume the role of your own guide, parent, and trusted friend.
我是否堅持受害者的意識/無能為力？我們不建議您否定過去的經歷。您可以絕對承認發生的事情是不正確，不適當或應得的，並且仍然決定放棄使您束縛於那個古老故事的繩索，以便最終可以充分利用“當下”一刻的全部潛力。現在是時候擺脫過去挑戰以使康復真正在現在發生了嗎？
Am I holding onto victim consciousness/powerlessness? We are not suggesting you negate what has happened to you in your past. You can absolutely acknowledge that what happened to you was not right or appropriate or deserved and still decide to drop the rope that keeps you tethered to that old story so you can finally embrace the full potential of your Now moment. Is it time to move out of pushing against your past so that healing can truly occur in the present?
您是否通過挑戰和/或您所發生的事情而更加認同自己，還是通過整體性和純粹的潛力而更加認同自己？注意您在說什麼。如果您回頭回顧過去的事情，那麼那裡仍然有一些活躍的東西正在被您認可和撫慰。絕對有可能溫和而溫和地探索那是什麼，直到它確切地收到您的需求。您準備好從生存過去的能量轉移到現在發展的能量嗎？
Do you identify yourself more through the challenges and/or what’s happened to you or do you identify more with your wholeness and pure potential? Pay attention to what you talk about. If you keep referring back to something in your past, there is something that is still active there that is looking to be acknowledged and soothed by you. It is absolutely possible to gently and lovingly explore what that is until it receives exactly what it needs from you. Are you ready to move beyond the energy of surviving the past into the energy of thriving in the present?
您正在做如此宏偉的工作，以度過您在地球上經歷的快速變化。創建神聖而又安全的空間，作為自己治癒的強大促進者，是您進入的最終領域，從此一切皆有可能。〜大天使加百利通過雪莉·楊
You are doing such a magnificent job of moving through the rapid shifts you have been experiencing on your planet. Creating the sacred and safe space as the empowered facilitator of your own healing is the final frontier you have entered, and from there all things are possible. ~Archangel Gabriel through Shelley Young
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