何聲明自己是宇宙如何回應你，因為我們將永遠尊重你的自我表達。現在是時候重新評估自己的定義嗎？是否符合你想要體驗的更多？〜大天使加百利通過雪莉·楊
Dear Ones, whether you consider yourself hard done by or blessed is going to have everything to do with how your day will unfold for you. How you declare yourself to be is exactly how the universe will respond to you because we will always honour you in your self expression. Is it time to reevaluate how you define yourself and if that matches what you would like to experience more of? ~Archangel Gabriel through Shelley Young
親愛的，你們在任何特定時刻總是盡力做到最好。你認為不好的選擇是來自受傷，不堪重負，失去平衡和/或脫離自己與源頭和你自己神性的聯繫的反應。
Dear Ones, you have always done the best you could in any specific moment in time. What you consider to be poor choices are reactions that come from being wounded, overwhelmed, out of balance, and/or disconnected from your own alignment with Source and your own divinity.
如果對錶現出來的行為感到遺憾，或者你曾經做過，或者沒有做過什麼，對自己的寬恕是至關重要的，因為不要原諒自己就是使內疚和羞愧永垂不朽，兩個較低的振動能量會使你失去平衡更可能會繼續行為，不符合你是誰，你想如何。
If you have regrets about a behaviour you demonstrated or something you did, or didn’t do, having forgiveness for yourself is essential, for to not forgive yourself is to perpetuate guilt and shame, two lower vibrating energies that will keep you out of balance and more likely to continue in behaviours that do not match who you are and how you wish to be.
如果你想真正轉變成更能體現自我的人的自我表達，那麼寬恕自己，釋放與那個時代相關的內疚與羞恥感，才是真正實現這一目標的最好方式。把治療和進化作為重中之重將確保你永遠不會失去平衡，再次做出同樣的選擇。是時候了。現在是無條件地愛自己的時候了，所以你可以表現為你的愛。〜大天使加百利通過雪莉·楊
If you wish to truly shift into a higher expression of self that is able to more consistently show up in ways that reflect who you really are, forgiving yourself and releasing the guilt and shame associated with that time is truly the best way to do so. Making your healing and evolution a priority will ensure you will not ever be so out of balance as to make those same choices again. It is time. It is time to unconditionally love yourself, so you can show up as the love that you are. ~Archangel Gabriel through Shelley Young
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