為一個整體，這是給你的力量。另一個正在抵抗你現在的時刻。
Dear Ones, your greatest discomfort will generally come from two things. One is expecting an external to make you whole, which is giving your power away. The other is being in resistance to your Now moment.
將自己的滿足感或快樂放在別人可能或不可以做的事情上，或任何其他的條件下，都會使你處於一個高度警惕和外在焦點的地方。這會導致你感到非常焦慮，恐懼和不安全。
Placing your satisfaction or happiness on what another may or may not do, or on any other condition, will keep you in a place of high alert and externally focused. This will result in your feeling great anxiety, fear, and insecurity.
對你現在的時刻感到抵觸會使你失去接受，感受和平，安慰和滿足感。你對現在的抵抗力越強，你的不適就會越不舒服，因為這種不適被設計成是一種有方向性的工具。
Being in resistance to your Now moment will keep you out of acceptance, the integral aspect required to feel peace, comfort, and satisfaction. The greater your resistance to the Now, the greater will be your discomfort, as the discomfort is designed to be a redirectional tool.
你的靈魂總是尋求擴大和表達自己的真正的力量。如果您感到不安，不滿，耐心，或以其他任何方式感到不舒服，我們建議您首先探討您如何不顯示自己，以及您可以做些什麼來轉變為給予您自己失去的關懷和關注。
Your soul is always seeking to expand and express itself in its authentic power. If you are feeling upset, dissatisfied, resistant, or in any other way uncomfortable, we advise you first explore how you are not showing up for yourself, and what you can do to shift into giving yourself the care and attention you feel you are missing.
然後，我們要求你開始有意識地對你生活中的工作表示感謝，從而轉化為更大的接受。你的感激之情是對宇宙的強大的反饋工具，表明你更想要什麼。它是選擇集中在豐富而不是缺乏，對你已經存在的東西滿意，這只能創造一個更大的舒適體驗。
We then ask you to shift into greater acceptance by starting to consciously practice gratitude for what is working in your life. Your gratitude is a powerful feedback tool to the universe, indicating what you would like more of. It is choosing to focus on abundance rather than lack, on the things that are satisfying to you that already exist, which can only create a greater experience of comfort.
把自己給自己，讓自己需要的東西，讓你轉移到你正在尋找的能量作為一個可靠的來源，你可以永遠指望。再加上你的感激之情，絕對讓你感受到你想體驗的更多。它錨定了你渴望的能量，這是一個鋪天蓋地的明天。
Taking it upon yourself to give yourself what you need allows you to shift into the energy you are seeking as a reliable source you can always count on. That combined with your gratitude absolutely saturates you with what you wish to experience more of. It anchors the energy of what you desire which is a powerful way of pre-paving your tomorrows.
親愛的，如果你可以把它看作是一個愛的標誌，那麼現在是時候重新轉向一個更有權力的創造空間了。這是一個標誌，你的方法是不符合你想要創建的，並有更多的可用選項給你。這是宇宙的推動，鼓勵你回到擴張和創造，這是你的靈魂的真實，賦權和偏好的方式來導航你的生活表達。〜大天使加百利通過雪莉·楊
Discomfort is a gift, Dear Ones, if you can see it as simply a loving indicator that it is time to redirect into a more empowered space of creation. It is a sign that your approach isn’t in line with what you wish to create and that there are much better available options for you. It is a nudge from the universe that encourages you to move back into the expansion and creation that is your soul’s true, empowered, and preferred means of navigating your life expression. ~Archangel Gabriel through Shelley Young
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