My dear friends，we love you so very much，
In every heart there lies a wealth of knowing.Deep within you are all the answers you would ever seek.What is the next step in your life? Why are you here? How can you relate to others who don't relate too well? All the answers lie within dear ones.Far more powerful than your search engines or your computers is the Infinite mind to which you all have access.
當有什麼事情困擾你時，深呼吸，靜下心來，問一個簡單的問題："親愛的上帝，你希望我怎麼做？"答案可能只是神想與你分享的一種品質—平和、放鬆、愛。它可能是愛的信息。它可能是一件簡單的事情需要你去做，你會感覺很棒。"親愛的上帝，親愛的神聖的源頭，你現在希望我怎麼做？"
When something is bothering you，take a breath，drop into your heart，and ask one simple question，"Dear God，what do you want for me now? The answer may come as simply a quality the Divine wants to share with you—peace，relaxation，love.It may come as a message of love.It may come as a simple thing for you to do that would feel wonderful."Dear God，Dear Divine Source，what do you want for me now?"
神對你一無所求，祂想要給予你一切。人類創造了一個神很苛刻的概念。祂希望你知道注入你生命的愛。祂希望你在那個愛中放鬆，用你的想法把那個愛專注於你希望創造的東西。祂希望你擁有最和諧、有愛、友善的體驗。祂希望你感到受啟發、熱情、連接…當你感覺不到時，祂仍然愛你。祂總是想要指引你踏上最友善、最有愛的道路。
When something is bothering you，take a breath，drop into your heart，and ask one simple question，"Dear God，what do you want for me now? The answer may come as simply a quality the Divine wants to share with you—peace，relaxation，love.It may come as a message of love.It may come as a simple thing for you to do that would feel wonderful."Dear God，Dear Divine Source，what do you want for me now?"
神對你一無所求，祂想要給予你一切。人類創造了一個神很苛刻的概念。祂希望你知道注入你生命的愛。祂希望你在那個愛中放鬆，用你的想法把那個愛專注於你希望創造的東西。祂希望你擁有最和諧、有愛、友善的體驗。祂希望你感到受啟發、熱情、連接…當你感覺不到時，祂仍然愛你。祂總是想要指引你踏上最友善、最有愛的道路。
The Divine wants nothing from you，and everything for you.Mankind has created the notion of a demanding deity.The Divine wants you to know the love that breathes life into you.It wants you to relax into that love，and aim that love with your thoughts toward what you wish to create.The Divine wants you to have the most harmonious，loving，and kind experience of life.The Divine wants you to feel inspired，passionate，connected…and when you do not，the Divine loves you still the same.The Divine always wants to guide you along the kindest，most loving path.
你來到這世上不是為了受苦。痛苦來自拒絕愛。你來到這世上不是為了找到一種"正確"的存在方式。所有方式對在這裡生活的靈魂來說都是正確的。即使在最深最黑暗的時刻，那裡也有著一種對愛的渴望，無論有多尷尬。
You were not put on this earth to suffer.Suffering comes from disallowing love.You were not put on this earth to find one "right" way to be.All ways are right for the soul living them.Even in the deepest，darkest moments，there is a longing for more—a reaching，however awkward toward love.
你不必受苦來得到愛的體驗。你不必有一個協議來得到愛的體驗。你不需要做任何事情、贏得任何東西、證明或正當化任何事情來體驗愛。它是免費給予的，或更準確地說，愛是活在內在的振動，是所有創造的源泉。
You don't have to suffer to desire the experience of love.You don't have to have an agreement to have the experience of love.You don't have to do anything，earn anything prove anything，or justify anything to experience love.It is given freely，yours for the taking，or rather tuning to be more accurate.Love is the vibration that lives within and sources all creation.
你們處於人類正在理解中的巨大轉變之中。你們中的一些人被教導緩慢、穩定、無視自己的內心，即使是在最微小的方式中也會漸漸導致痛苦，或者大量的自我貶低可以很快帶來痛苦。所以當你感覺痛苦時，無論是出於準時上班的壓力還是心愛之人的逝世，都不要自責。先愛自己。善待自己。安撫自己，盡可能多地觸及愛，允許療癒、恩典、指引。
You are in the middle of a huge shift in human understanding.So few of you were taught that a slow，steady，ignoring of one's own heart，even in the tiniest ways can gradually lead to suffering，or that a torrent of self-deprecation can bring it on quickly.So when you're suffering，be it with the stress of getting to work on time，or the death of a dear one，don't beat yourself up.Love yourself first.Be kind to yourself.Soothe yourself as much as you can for in this reaching for love you allow healing，you allow grace，you allow guidance.
擺脫任何痛苦的方法—無論是小壓力還是令人苦惱的生活事件—就是選擇一個更加友善仁慈的想法、一種更加有愛或撫慰人心的行為，讓自己去感覺美好。你可以深呼吸，欣賞美好的一天。你可以暫時遠離壓力，享受收音機裡一首好聽的歌。你可以暫時從悲傷轉移到跟心愛之人的快樂回憶，因為愛和痛苦無法同時存在，即使是快速來回擺動也是很常見的。
The way out of any suffering—be it minor stress or an agonizing life event—is to choose one kinder thought，one more loving or soothing action，and one more moment of allowing yourself to feel good after the next.You can take a breath and appreciate the beautiful day.You can temporarily take a moment away from the stress and enjoy a good song on the radio.You can momentarily shift from grief to a happy memory of your dear one，for love and pain cannot exist in the same nanosecond although it is very common to swing back and forth quickly.
伴隨著善待自己，你會讓愛帶你返回更加友善的存在狀態。在每一個小小的感恩時刻，你都會為地球上更大的美好良善做出貢獻。
With every tiny bit of kindness to yourself，you allow love to return you to a kinder state of being.In every small moment of appreciation，you contribute to the greater good upon the earth.
親愛的，我們知道地球上看似存在著巨大的問題。在我們看來，這些狀況一直是物理現實的一部分。幾個世紀以來，人類一直存在誤解，因此發生了戰爭。一直有著對愛的拒絕從而產生了疾病。大火、洪水、地震是地球母親淨化循環的一部分。你現在可以憑藉著令人難以置信的科技更加容易看到這些事情。如果你願意，你可以使用科技去分享愛。世界各地有許多人在做著好事—清理海洋，關愛快要滅絕的動物，因為它們在地球上的體驗不再是令人愉悅的。你可以使用科技發送愛、希望、靈感的信息。
Dear ones we know there seem to be big problems on the earth.As we see it，these conditions have always been part of physical reality throughout time.For centuries，there have been human misunderstandings and so there have been wars.For centuries there has been a disallowing of love and therefore disease.For centuries the fires，floods，and earthquakes have simply been part of your mother earth's cycles of cleansing.You see these things more easily now with your incredible technology.You can，if you wish，use technology to share the advances in love.There are people all over the world doing so much good—cleaning up the oceans，loving populations of animals that were contemplating extinction because their experience on earth was no longer pleasant.You can use your technology to send messages of love，hope，and inspiration.
親愛的，你可以使用一切—無論是科技還是你的心智—去允許、分享或拒絕愛。
You can，dear ones，use all things—be it technology or your own minds—to allow，share，or disallow love.
選擇愛，親愛的。時時刻刻選擇它。當別人惹怒你時，首先要愛自己，善待自己。克制住不要去正當化或捍衛你的立場。你知道自己是誰。神聖的源頭知道你是誰。我們知道你是誰。然後再次選擇愛。你如何善待自己？你如何更加伸展並"寬恕他們，因為他們不知道他們在做什麼"。盡力而為，如果你無法選擇愛他/她，那麼就"轉過臉去"，看向你喜愛的人事物。
Choose love dear ones，as often as you can.Choose it one moment，and then the next.When someone angers you first love yourself and be kind to yourself.Refrain from the need to justify or defend your position.You know who you are.God knows who you are.We know who you are.Then，choose love again.How might you be kind to yourself? How might you stretch a bit further and "forgive them for they know not what they do?" Do your best.If you can't choose to love another then 'turn the other cheek" and look to someone or something you can love.
把選擇愛當作一個遊戲。在一天之中你有多常會在最小的方式中選擇它？你能欣賞你附近的一棵樹嗎？你能享受咖啡、茶的芬芳，或者暫停片刻享受它從遙遠的地方來到你手中愉悅你的神奇嗎？親愛的，有著很多方式，很多微小的方式，你可以接入愛的振動。你越多地練習，你就會花更多的時間待在那裡。
Think of choosing love as a game.How often can you choose it in the smallest ways throughout the day? Can you appreciate a tress in your neighborhood? Can you take a delicious whiff of your coffee，tea，or smoothie and pause for a moment to enjoy the wonder of it being there，from a source far away，in your hands，delighting you now? Dear ones，there are so many ways，so many tiny ways，that you can plug into the vibration of love.The more you practice，the more time you'll spend there.
無論你是否協調於愛，我們都愛你。在我們眼中，你已經很好了，已經是愛的存在，誕生於愛並且正在返回愛。你的靈魂已經很好了。無論如何，這個練習會給予你一個美妙的愛之體驗，會激勵你去體驗更多的愛，表達更多的愛，創造一個充滿愛的生活。
Whether or not you are attuned to love，we love you.In our eyes，you are already good，already loving beings，already birthed from and returning to，love.It doesn't make you any more "good" to stay in love.Your soul is already good.It does，however，give you a wonderful experience of life，and it does motivate you to experience more love，express more love and create a life filled with love.
無論別人在幹嘛；無論誰同意你誰不同意你，你都值得這個愛。沒什麼可以讓你與這個值得斷開。
No matter what the world is doing no matter what others are doing; no matter who agrees with you or not，you all deserve this love.You came worthy.You are worthy.There is nothing that could disconnect you from this worthiness.
"親愛的神聖源頭，你希望我怎麼做？"詢問、信任、在這個愛中放鬆，享受一種更加有愛的體驗。
"Dear God，what do you want for me now…." Ask.Trust.Relax into this love and enjoy a more loving experience of life.
上帝祝福你！我們非常地愛你。大天使
God Bless You! We love you so very much.— The Angels
日期：2022年7月23日
來自：AnnAlbers 譯者：NickChan
http://city.blogchina.com/ccx512693854/508249740.htm
Choose love dear ones，as often as you can.Choose it one moment，and then the next.When someone angers you first love yourself and be kind to yourself.Refrain from the need to justify or defend your position.You know who you are.God knows who you are.We know who you are.Then，choose love again.How might you be kind to yourself? How might you stretch a bit further and "forgive them for they know not what they do?" Do your best.If you can't choose to love another then 'turn the other cheek" and look to someone or something you can love.
把選擇愛當作一個遊戲。在一天之中你有多常會在最小的方式中選擇它？你能欣賞你附近的一棵樹嗎？你能享受咖啡、茶的芬芳，或者暫停片刻享受它從遙遠的地方來到你手中愉悅你的神奇嗎？親愛的，有著很多方式，很多微小的方式，你可以接入愛的振動。你越多地練習，你就會花更多的時間待在那裡。
Think of choosing love as a game.How often can you choose it in the smallest ways throughout the day? Can you appreciate a tress in your neighborhood? Can you take a delicious whiff of your coffee，tea，or smoothie and pause for a moment to enjoy the wonder of it being there，from a source far away，in your hands，delighting you now? Dear ones，there are so many ways，so many tiny ways，that you can plug into the vibration of love.The more you practice，the more time you'll spend there.
無論你是否協調於愛，我們都愛你。在我們眼中，你已經很好了，已經是愛的存在，誕生於愛並且正在返回愛。你的靈魂已經很好了。無論如何，這個練習會給予你一個美妙的愛之體驗，會激勵你去體驗更多的愛，表達更多的愛，創造一個充滿愛的生活。
Whether or not you are attuned to love，we love you.In our eyes，you are already good，already loving beings，already birthed from and returning to，love.It doesn't make you any more "good" to stay in love.Your soul is already good.It does，however，give you a wonderful experience of life，and it does motivate you to experience more love，express more love and create a life filled with love.
無論別人在幹嘛；無論誰同意你誰不同意你，你都值得這個愛。沒什麼可以讓你與這個值得斷開。
No matter what the world is doing no matter what others are doing; no matter who agrees with you or not，you all deserve this love.You came worthy.You are worthy.There is nothing that could disconnect you from this worthiness.
"親愛的神聖源頭，你希望我怎麼做？"詢問、信任、在這個愛中放鬆，享受一種更加有愛的體驗。
"Dear God，what do you want for me now…." Ask.Trust.Relax into this love and enjoy a more loving experience of life.
上帝祝福你！我們非常地愛你。大天使
God Bless You! We love you so very much.— The Angels
日期：2022年7月23日
來自：AnnAlbers 譯者：NickChan
http://city.blogchina.com/ccx512693854/508249740.htm
沒有留言:
張貼留言