他們需要得到承認和處理，但這仍然讓人感到畏懼，因為這是你正在開發的新技能。
Many of you have been uncomfortable with your feelings and emotions, attempting to deny or gloss over them in the past. You are now understanding that they need to be acknowledged and dealt with, but that can still feel daunting as it is a new skill you are developing.
你的情緒不是敵人，親愛的，在你認為是負面情緒的情況下，它們只是簡單地指示你需要你的愛和治療，或者在你的情況下反饋與你靈魂的共鳴認為是積極情緒。
Your emotions are not the enemy, Dear Ones, they are simply and indicator on what needs your love and healing in the case of what you consider to be negative emotion, or feedback for what is in resonance with your soul in the case of what you consider to be positive emotion.
根據這種理解，您現在可以將您的情緒視為一種美麗的反饋工具，用於您自己的對齊狀態，並且只需感謝他們的服務。如果你能看到他們的愛心目的，而不是抵制他們，你可以接受他們提供的豐富信息。〜大天使加百利通過雪莉·楊
From that understanding you can now view your emotions as a beautiful feedback tool for your own state of alignment and simply thank them for their service. If you can see their loving purpose, rather than resisting them, you can embrace them for the wealth of information they provide. ~Archangel Gabriel through Shelley Young
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