My dear friends, we love you so very much,
The energies on your planet are swirling intensely right now. So many of you are working diligently to stay in a higher vibration. We see and celebrate every kind and loving choice you make. From the briefest moment of appreciation to the heroic act of switching your focus after someone has wronged you, each and every loving choice makes a difference. Each and every kindness—to self or another—matters. Even a simple loving thought ripples out into the One.
我們知道此刻具有挑戰性，今天，我們前來溫柔地提醒你，我們是來幫助你的。我們來這裡是為了愛你、安撫你、療癒你，並協助你處於"讓你所尋求的東西來到你身邊'的振動中。
We know this is challenging right now, and today, we gently remind you that we are here to help. We are here to love you, soothe you, help you, heal you, and assist you in stabilizing in the vibrations that will allow what you are seeking to come to you.
但，我們必須尊重你的意願。如果你選擇接受我們的幫助並向它敞開，我們已準備好並等候著。不過，你不會通過你的話語來接收，你不會通過你的想法來接收。如果你不耐煩地說"當然，我願意接收！給我我想要的。"那麼親愛的，我們會嘗試，但在不耐煩、缺乏信念和不高興的振動中，我們很難連接到你。我們處於愛的振動中，你必須敞開心扉接受愛才能接受我們的幫助。我們無法在其它頻率中發送。
We must, however, honor your free will. If you choose to receive our help and are open to it, we are ready and waiting. You don't receive with your words, however. You don't receive with your thoughts. If you say impatiently,"Of course, I'm open to receive! Bring me what I want,"then dear ones, we will try, but in a vibration of impatient lack of faith and upset, it is difficult for us to get through to you. We live and exist in a frequency of love. You must open to receive love to receive our help. We cannot broadcast on any other frequency.
如果你曾經嘗試與一個憤怒或緊張到無法聽進去任何話的人交談，你就能夠明白我們在說什麼。如果他們能夠靜下來呼吸一兩分鐘，你就能夠把你有愛的能量帶入他們的能量場。相反，如果一個人很開心，渴望、敞開並且願意接受建議，他就會平靜地傾聽你的話。
You will understand this concept if you have ever tried to speak to a person who is upset or nervous to the point that they cannot even hear your soothing words. If they were to breathe for just a moment or two, you would be able to bring your loving energy into their field. Conversely, if a person is happy and eager for advice, open and willing, and intending to receive it, they will calmly listen to your words.
我們時時刻刻在與你進行充滿活力的交談。我們低語愛、療癒、安撫、友善以及你所需的一切。你只需要稍微冷靜一下就可以接受它。
We are having an energetic conversation with you all the time. We whisper frequencies of love, healing, soothing, kindness, and all you need. You need only calm yourselves a little to receive it.
這實際上很簡單。進入正確的頻率來接收就像決定坐下來、呼吸並接收一樣簡單。每天給自己幾分鐘的時間來與我們同在就是一種自愛的行為。有意識地呼吸就是一種自愛的行動。有意識地接收就是一種自愛的行為。當你坐在椅子上緩慢地呼吸時—慢慢地吸氣，更慢地呼氣—你會系統性地放鬆你的身體、頭腦，這樣你就可以臣服於我們的愛。敞開心扉並允許我們協助。
It is actually quite easy. Getting yourself in the right frequency to receive is as simple as making a decision to sit, breathe, and receive. Giving yourself a few minutes a day to sit with us is an act of self-love. Conscious breathing is an act of self-love. Receiving intentionally is an act of self-love. As you sit in your chair and breathe—slowly in and more slowly out—you deliberately and scientifically relax your body, mind, and soul so you can surrender to our love. You are open and allow us to assist.
當我們以這種方式與你合作時，我們就像一個音樂家調整吉他一樣為你調音。我們會保持一個與你想要的一切對齊的振動。在這樣放鬆的狀態下，你可以開始感到這種愛。你可以開始與這種愛共鳴。你可以開始體驗"你想要的未來"之頻率、你所尋求的清晰、以及最重要的是，你在所有願望和努力中尋求的愛。
When we work with you in this fashion, we tune you as a master musician would tune a guitar. We hold a vibration that is purely aligned with all you want in life and who you want to be. In this state of relaxation, you can start to feel this love. You can begin to resonate with this love. You can start to experience the frequency of the future you want, the clarity you seek, and above all, the love you seek in all of your wishes and endeavors.
我們對任何問題或挑戰的建議都很簡單。轉向源頭、臣服於愛。坐下來，有意識地呼吸，你會收到那個愛。如果你面臨健康的挑戰，請深呼吸並接收。如果你與朋友、家人或同事存在分歧，請深呼吸並接收。向所有生命的源頭敞開。不要費力去接收，只是呼吸。慢慢地吸氣，慢慢地呼氣。重複。就這樣。每天做幾分鐘並相信。首先觀察你的感受和思想的變化，然後是你的生活。
Our recommendation for any problem or challenge is a simple one. Go to God. Surrender to love. Sit and breathe intentionally, and you will receive that love. If you have concerns about the world, go to God. If you have a health challenge, breathe and receive. If you have a disagreement with a friend, family member, or coworker, breathe and receive. Go to God. Open to the incredible loving Presence that sources all of life. Don't try to receive. Just breathe. Slow inhale. Slower exhale. Repeat. That's it, dear ones. Do this a few minutes a day and trust. Watch your feelings and mind change first, and then your life.
無論你是否敞開，你都被愛著。無論你做或沒做什麼，你都被愛著。無論是在你意氣風發的時刻，還是在你痛苦和認輸的時刻你都被愛著。你永遠無法做或不做什麼來讓自己與這個愛斷開連接，但你可以使自己脫離這種體驗。
You are loved whether you are open to it or not. You are loved no matter what you do or don't do. You are loved in your glorious positive moments and in your hateful moments of bitterness and resignation. There is nothing ever that you can do or not do to disconnect yourself from this love, but you can detach yourself from the experience.
思考你的收音機和電視機。它們會持續發出信號，無論你是否收聽它們。
Consider the broadcast of your radio and television stations. It continues whether you tune into them or not.
思考海洋的深度。無論海浪是否意識到它根源於這個深度，它都存在。
Consider the depth of the ocean. It exists whether or not a wave is conscious of its roots in this depth.
思考明亮的太陽，無論你拉不拉窗簾，它都存在。
Consider the bright shine of the sun. It exists whether or not you pull the shades.
愛也總是在閃耀，無論你是否相信或接受它。它等待著你敞開。
Love shines constantly, whether or not you believe or receive it. It waits for you to open.
親愛的，你從未也無法孤單。你是更大之物的一部分。你可以向那個愛敞開，讓你的生活更加輕鬆地流動。你可以做跟一天當中花幾分鐘呼吸一樣簡單的事情並獲得巨大的幫助。你可以嘗試找到自己的解決方案、連接、療癒或者你可以向愛敞開並享受幫助。
Dear ones, you are not, have never been, and cannot be alone. You are part of something so much larger. You can open to that love and have your lives flow much more easily. You can do something as simple as a few minutes of breathing a day and receive tremendous help. You can try to find your own solutions, connection, healing, and answers, or you can open to love and enjoy the assistance.
你值得獲得此幫助。
You are worthy of this help.
你值得擁有此輕盈。
You are worthy of this ease.
你值得這份恩典。
You are worthy of this grace.
你是值得的。
You are worthy of this grace.
你是值得的。
You are worthy.
在這些時期，你們中的許多人需要滋養、安撫、友善、同情和安慰。我們愛的頻率就在這裡，等待著你向它敞開。讓我們來幫助你，你只需坐下，呼吸並接收。
In these times, many of you need nurturing, soothing, kindness, compassion, and reassurance. Our frequency of love is here, waiting for you to open to it any time you choose. Allow us to help you, simply by sitting, breathing, and receiving.
上帝祝福你！我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2023年8月12日
來自：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/508474767.html
https://www.visionsofheaven.com/messages-from-the-angels/breathe-you-are-supported-you-are-loved
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