得到”。
One of the fastest ways to connect with the energy of gratitude for any situation is to switch the words, “I have to” to the words, “I get to”.
所以，例如，讓我們假設你不喜歡修剪草坪。從“我必須修剪草坪”到“我要修剪草坪”，立即讓你感到難以置信，感到非常感激，因為有草坪，割草機，身體能夠移動，享受陽光，鳥兒，氣味，美麗和魔法，每一個現在，你會錯過通過阻力和消極的焦點。
So for example, let us suppose that you do not like to mow the lawn. Shifting from “I have to mow the lawn” to “I get to mow the lawn” immediately moves you from feeling hard done by and resentful to feeling grateful for having a lawn, having a lawnmower, being physically able to move, enjoying the sunshine, the birds, the smells, the beauty and magic that abounds in each now moment that you would miss through resistance and negative focus.
這不是否認你的感受，而是轉變成一個能夠找到永遠存在的祝福的空間，只有你有目光才能看到。它允許流動而不是阻力，這將永遠將你的精力充沛的狀態提升到更大的享受之一。
This is not about denying your feelings but rather shifting into a space that can find the blessings that always exist if only you have the eyes to see. It allows flow rather than resistance, which will always lift your energetic state into one of greater enjoyment.
它也會將您轉變為更高的振動狀態的存在和連接，始終伴隨著時間的扭曲，這將使任何情況看起來很快。我們不能強調感激的力量必須創造舒適的經驗，並在你的生活中懷疑。〜大天使加百利
It also shifts you into a higher vibrational state of presence and connection that always comes with time distortion, which will make any situation seem to go by very quickly. We cannot stress enough the power that gratitude has to create the experience of comfort and wonder in your life. ~Archangel Gabriel
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